Search found 31 matches

by Sunwarrior
Sun Feb 24, 2013 10:26 am
Forum: Product Reviews
Topic: Fat Burning Chocolate
Replies: 4
Views: 4197

Re: Fat Burning Chocolate

Boss Man wrote:Hopefully that clarifies things :).


Of course :o , that makes more sense.
by Sunwarrior
Sat Feb 23, 2013 9:54 am
Forum: Product Reviews
Topic: Fat Burning Chocolate
Replies: 4
Views: 4197

Re: Fat Burning Chocolate

I understand what your saying. Yes coconut oil is probably the superior fat burner because its MCT's, but not everyone can take coconut oil. For instance, I have a mild nut allergy and try to limit my nut consumption. Some nuts don't produce as big of an issue for me. But one-seeded drupes like coco...
by Sunwarrior
Fri Feb 22, 2013 8:56 am
Forum: Product Reviews
Topic: Fat Burning Chocolate
Replies: 4
Views: 4197

Fat Burning Chocolate

As crazy as it seems, we first have to forgot about all of the sugar-laden chocolate candy bars :shock: that run the commercial chocolate industry. Only then can we take a step back, and start to observe, learn, and appreciate the health benefits of quality eating chocolate for what it is. Real choc...
by Sunwarrior
Sat Feb 09, 2013 9:41 am
Forum: Diet & Nutrition
Topic: how much weight will I lose in a month with this diet
Replies: 4
Views: 1522

Re: how much weight will I lose in a month with this diet

How can you survive only on fruit and tea??? :D Apparently you can't. As healthy and nutritious as fresh fruits are for you, a strictly fruitarian diet seems to be dangerous. There was a news report on the actor, Ashton Kutcher, who had adapted the the fruitarian diet to get into the role of Steve ...
by Sunwarrior
Fri Feb 08, 2013 12:29 pm
Forum: Reference Materials
Topic: muscle structure
Replies: 2
Views: 5402

Re: muscle structure

Interesting topic. I would assume the that the newly found evidence about how blood types affect ones health would suggest that genetics has a major role in our diet and ultimately our body type. If you haven't already, I would pick up a blood-type diet book for your specific blood type. It would pr...
by Sunwarrior
Wed Feb 06, 2013 6:30 pm
Forum: Nutritional Supplements
Topic: Muscle Milk vs. CytoGainer
Replies: 7
Views: 6788

Re: Muscle Milk vs. CytoGainer

Actually I think dates rank higher than maltodextrin on an Glycaemic index. maltodextrin is about 92 and Dates are actually about 105, but again quanity plays a part too. Bloodsugar spiking after workouts should be okay, as bloodsugar will be lower. It's when it's frequent and occuring when bloodsu...
by Sunwarrior
Tue Feb 05, 2013 8:19 pm
Forum: Nutritional Supplements
Topic: Muscle Milk vs. CytoGainer
Replies: 7
Views: 6788

Re: Muscle Milk vs. CytoGainer

Obviously I'm a bit late to this post however for anyone out there and it still not sure about Muscle milk, you should know that Muscle milk is more of a meal-replacement while Cytogainer is designed with the a optimum carb-protein ratio to build mass. Now as to whether or not they are good products...
by Sunwarrior
Tue Feb 05, 2013 7:43 pm
Forum: Product Reviews
Topic: Working out Barefoot?
Replies: 15
Views: 8705

Re: Working out Barefoot?

I really don't run as much as I used to anymore which I'm sure is the only reason that my shoes have lasted this long. :wink:
by Sunwarrior
Mon Feb 04, 2013 9:03 pm
Forum: Product Reviews
Topic: Working out Barefoot?
Replies: 15
Views: 8705

Re: Working out Barefoot?

I have a pair of these and I really like them for running outside. It's really killer on your calves, but it helps strengthen your legs differently than using running shoes. My advice for running barefoot is to start slow and be wary of hills they can really mess you up if you don't run a lot and h...
by Sunwarrior
Mon Feb 04, 2013 8:55 pm
Forum: Health & Wellness
Topic: Foot Pain After Running, Jumping Jacks etc
Replies: 6
Views: 6066

Re: Foot Pain After Running, Jumping Jacks etc

I had a similar problem after years of running and playing sports. Most of the time I would use shoes not designed for running, which ended up making me flat-footed and destroyed my arch. Following this I went from running 10 miles every other day, to not being able to run at all for several months....
by Sunwarrior
Mon Feb 04, 2013 8:38 pm
Forum: Nutritional Supplements
Topic: will protein shakes help me get my abs showing
Replies: 6
Views: 11877

Re: will protein shakes help me get my abs showing

Supplements cna work for definition and so can proteinb shakes. Protein shakes help buil muslce, more muscle burns more calories, and voila, more definition. Providing that is the diet is good enough and after a certain point, definition will be harder to keep or maintain if you bodybuild and you'r...
by Sunwarrior
Mon Feb 04, 2013 8:26 pm
Forum: Sports/Athletes
Topic: What is the best sports movie of the following sports
Replies: 7
Views: 5079

Re: What is the best sports movie of the following sports

Football: Invincible
Basketball: Coach Carter
Hockey: the Mighty Ducks 8)
Baseball: Summer Catch
by Sunwarrior
Mon Feb 04, 2013 8:20 pm
Forum: Sports/Athletes
Topic: Have you done this?
Replies: 3
Views: 3897

Re: Have you done this?

I have trained for the spartan race but circumstances prevented me from actually participating. I've heard of the Zombie dash though.
by Sunwarrior
Mon Feb 04, 2013 3:51 pm
Forum: Diet & Nutrition
Topic: The Boss Man Method
Replies: 15
Views: 11589

Re: The Boss Man Method

The 6 meals a day thing is not well versed in scientific tome it's true and it is about calories in over a lengthy wakened period, but I believe in the 6 meals a ay thing as I think it promotes better meal planning for some and some people eating large meals 3 times a day could succumb to things li...
by Sunwarrior
Mon Feb 04, 2013 3:31 pm
Forum: Strength Training
Topic: New to the forum game!
Replies: 4
Views: 1699

Re: New to the forum game!

Welcome. This is my first forum too.

Go to advanced search