Search found 6 matches
- Thu Jun 13, 2013 3:35 pm
- Forum: Diet & Nutrition
- Topic: Vegan Nutrition
- Replies: 1
- Views: 2343
Vegan Nutrition
Hi! I am looking for vegan nutrition advice... I've been a vegan for the past 5 years and wanted to see if there are new tips, advice that I should be aware of?? I want to make sure I am getting the right vitamins and nutrients in body, so I thought I would see what you guys are doing to stay health...
- Thu Jun 13, 2013 1:52 pm
- Forum: Womens Area
- Topic: Emotional Eater
- Replies: 8
- Views: 11514
Re: Emotional Eater
Have you ever considered talking with someone, like a life coach or a mentor? Having someone by your side throughout this journey can only help you along! I agree with comments above, you really need to be determined, confident and ready to make changes.
Best of luck!
Best of luck!
- Thu Jun 13, 2013 1:49 pm
- Forum: Womens Area
- Topic: What do you wear...?
- Replies: 7
- Views: 11998
Re: What do you wear...?
Such a funny convo and something that I had issues with as well :lol: One of favorite brand is Lululemon - although a bit pricier, so worth it! fav is their "light as air hipster" http://shop.lululemon.com/products/clothes-accessories/women-socks-and-underwear/Light-As-Air-Hipster?=4528&am...
- Thu Jun 13, 2013 1:47 pm
- Forum: Strength Training
- Topic: Just A Reminder To People
- Replies: 19
- Views: 248700
Re: Just A Reminder To People
Thank you!!
- Thu Jun 13, 2013 1:46 pm
- Forum: Strength Training
- Topic: A Note To New Users In Particular
- Replies: 33
- Views: 379187
Re: A Note To New Users In Particular
Understood!
- Thu Jun 13, 2013 1:43 pm
- Forum: Strength Training
- Topic: any tips for a newbie please
- Replies: 16
- Views: 10845
Re: any tips for a newbie please
First off, congrats on starting up at the gym! Give yourself a pat on the back ;) As far as tips, I currently go to a gym but I recently started Les Mills Pump and I've been loving it! goal is slightly similar to yours, where I just really need to tone up but I wouldn't mind dropping 5-10lbs as well...