Search found 3 matches

by bangie
Tue Apr 08, 2014 9:35 pm
Forum: Post Your Pictures
Topic: hello
Replies: 6
Views: 3188

Re: hello

That sounds awesome I will give it a try. I'll have to print this out I don't know what half those exercises are so I will youtube it :D . That is so much more meat than I'm used to eating I'm guessing I need more protein? I agree with working out every day I will try to make time for that. Thank yo...
by bangie
Tue Apr 08, 2014 7:51 am
Forum: Post Your Pictures
Topic: hello
Replies: 6
Views: 3188

Re: hello

I don't pay too much attention to my diet :| . I just usually eat nuts for lunch or almond butter with carrots, sometimes I get that vegetarian sushi with the tapioca wrap, and chipotle sometimes. I eat Chia/flax seed in the morning in almond milk and at dinner I eat whatever I cook for my family, a...
by bangie
Sun Apr 06, 2014 9:16 pm
Forum: Post Your Pictures
Topic: hello
Replies: 6
Views: 3188

hello

Hello I'm new and don't know if this is the right board. I'm obviously having trouble with my legs..I have been going to the gym every other day for about three years. I alternate cardio from the row machine, tread mill, and stair master. I do all the weight training machines, sumo squats, regular s...

Go to advanced search