Search found 30 matches

by BeauBody38
Thu Jan 22, 2015 10:56 pm
Forum: Diet & Nutrition
Topic: what is healthy food
Replies: 11
Views: 4021

Re: what is healthy food

On the contrary, if you ask me almost all foods are healthy. The only things you need to watch out for are sodium and saturated fats. If you can do that, then for the most part you're good.
by BeauBody38
Wed Jan 21, 2015 11:38 pm
Forum: Diet & Nutrition
Topic: isagenix
Replies: 3
Views: 1047

Re: isagenix

There are not any artificial sweeteners in them. The disadvantages shown are here: There is a 30 day money back guarantee (my sister got a complete refund and was able to keep the product my bro-in-law had sensitivities with); Weight loss is a side benefit to all the cleansing. Our bodies can do wha...
by BeauBody38
Wed Jan 21, 2015 11:31 pm
Forum: Diet & Nutrition
Topic: Breakfast
Replies: 8
Views: 3982

Re: Breakfast

Hi guys any tips on a good breakfast to help with losing weight. I have a 45 minute drive to work everyday so was wondering if there is something i could eat on the run. I was thinking of a slimfast shake as it has lots of nutrients but they are high in carbs...good/bad? Any thoughts cheers My mom ...
by BeauBody38
Wed Jan 21, 2015 11:27 pm
Forum: Diet & Nutrition
Topic: What Keeps you motivated?
Replies: 7
Views: 2209

Re: What Keeps you motivated?

Social support, goals and healthy body.
by BeauBody38
Wed Jan 21, 2015 12:50 am
Forum: Weight Loss/Fat Loss
Topic: Love handles impossible to lose
Replies: 8
Views: 1838

Re: Love handles impossible to lose

Doing daily routine of exercise will help.
by BeauBody38
Wed Jan 21, 2015 12:45 am
Forum: Cardio Training
Topic: Interval Training
Replies: 4
Views: 3566

Re: Interval Training

I'll put in mind and try your method. interesting.
by BeauBody38
Wed Jan 21, 2015 12:41 am
Forum: Strength Training
Topic: 1 month off gym
Replies: 9
Views: 1999

Re: 1 month off gym

Always have a daily 30min to 1 hrs of exercise...
by BeauBody38
Mon Jan 19, 2015 11:37 pm
Forum: Strength Training
Topic: 1 month off gym
Replies: 9
Views: 1999

Re: 1 month off gym

A simple 30 minutes jog can help keep you fit. :clap:
by BeauBody38
Mon Jan 19, 2015 11:34 pm
Forum: Strength Training
Topic: 100 Miles on a unicycle in 1 Day
Replies: 2
Views: 952

Re: 100 Miles on a unicycle in 1 Day

Sorry for your loss. I hope your brother is in good hands now.
by BeauBody38
Mon Jan 19, 2015 11:32 pm
Forum: Strength Training
Topic: I have no clue, no resource. Please help
Replies: 9
Views: 1840

Re: I have no clue, no resource. Please help

Eat protein rich foods exclusively, jog, and lift weights daily.
by BeauBody38
Fri Jan 16, 2015 7:45 pm
Forum: Diet & Nutrition
Topic: Though People Might Enjoy This
Replies: 26
Views: 21026

Re: Though People Might Enjoy This

Taking green tea helps a lot in weight loss :thumb:
by BeauBody38
Fri Jan 16, 2015 7:40 pm
Forum: Diet & Nutrition
Topic: Creamy Low Fat Herb Dip
Replies: 3
Views: 925

Re: Creamy Low Fat Herb Dip

I've tried and it task well. I would love to share your recipes to my friends.
by BeauBody38
Fri Jan 16, 2015 7:36 pm
Forum: Diet & Nutrition
Topic: Cholesterol, some useful insights.
Replies: 44
Views: 27181

Re: Cholesterol, some useful insights.

According to AHA, eating a handful of almonds help avoid heart diseases.
by BeauBody38
Thu Jan 15, 2015 8:43 pm
Forum: Diet & Nutrition
Topic: Protein Bars
Replies: 10
Views: 4283

Re: Protein Bars

If you’re looking for a good gluten free protein bar I recommend the Quest Nutrition Bar. The chocolate brownie bars are the best tasting as they mask the protein flavours quite well. They have 20g of protein per 60g bars and a only 170 calories
by BeauBody38
Thu Jan 15, 2015 8:37 pm
Forum: Diet & Nutrition
Topic: Food For Kids
Replies: 57
Views: 28112

Re: Food For Kids

Foods for kids should be healthy. They should be encouraged to exercise just like adults. :D

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