Search found 3 matches
- Mon Mar 02, 2015 10:49 am
- Forum: Workout Programs
- Topic: Get Lean Belinda Benn?
- Replies: 1
- Views: 2245
Get Lean Belinda Benn?
Hi All, I actually posted about this in a different area, however will go into a bit more detail here. I'm a 27 year old female currently weight 200lbs. I started following Belinda Benn's Get Lean program with success. I used to weight 230lbs. I've got to the point where I want to start gaining some...
- Mon Mar 02, 2015 10:38 am
- Forum: Exercises
- Topic: When is best to exercise?
- Replies: 15
- Views: 15873
When is best to exercise?
Is there any difference between exercising in the morning, and exercising in the evening?
I'm finding that if I exercise in the morning, I am usually more awake, however become tired in the afternoon and towards the evening.
If I exercise in the evening, I struggle to get to sleep!
I'm finding that if I exercise in the morning, I am usually more awake, however become tired in the afternoon and towards the evening.
If I exercise in the evening, I struggle to get to sleep!
- Mon Mar 02, 2015 10:31 am
- Forum: Running Zone
- Topic: Your Input On Fitness Apps! :)
- Replies: 7
- Views: 9638
Re: Your Input On Fitness Apps! :)
I use MyFitnessPal, alongside Runtastic as they work together 
Survey submitted!
Survey submitted!