Search found 5 matches
- Sun Jul 26, 2015 5:52 am
- Forum: Exercises
- Topic: Exercises at home for weight loss?
- Replies: 27
- Views: 32654
Re: Exercises at home for weight loss?
Try this. I posted it some time back for a few other people. Anything you don't understand, just ask and me or possibly someone else will clarify. 3 minutes jogging on the spot. Circuit 1. 1 x 45 seconds Squat Thrusts. 1 x 45 seconds, High Knees. 1 x 45 seconds Spotty Dogs 1 x 45 seconds Star Jumps...
- Sat Jul 04, 2015 6:29 am
- Forum: Strength Training
- Topic: A fat burner that works when youre doing things right
- Replies: 16
- Views: 15805
Re: A fat burner that works when youre doing things right
Thank you, I appreciate your answer. I thought so too.
- Thu Jul 02, 2015 7:40 am
- Forum: Strength Training
- Topic: A fat burner that works when youre doing things right
- Replies: 16
- Views: 15805
Re: A fat burner that works when youre doing things right
Could someone recommend me a good diet pill for fat burning available to order online. I found this one on the internet named ez slim . It sounds interesting and promising without a big hype or advertising. Thank you..
- Thu Jun 25, 2015 2:29 pm
- Forum: Workout Journals
- Topic: Sisters in Sweat Journal (but all are welcome)
- Replies: 4119
- Views: 761564
Re: Sisters in Sweat Journal (but all are welcome)
I am new here but finding the group very useful, because I am 53 and just getting started with clean eating and workout http://www.naturamax.info
- Thu Jun 25, 2015 2:20 pm
- Forum: Strength Training
- Topic: A Note To New Users In Particular
- Replies: 33
- Views: 379065
Re: A Note To New Users In Particular
Nwebie here, understood