Search found 4 matches

by GetBigFitness
Wed Aug 26, 2015 2:33 am
Forum: Workout Programs
Topic: Losing body fat
Replies: 4
Views: 4051

Re: Losing body fat

Yeah, but the thing is when you are hungry and out there doing your cardio your body as a source of energy starts burning the fat because there are no calories in your body and it's extremely effective. At least that's what people say.
by GetBigFitness
Fri Aug 21, 2015 9:45 am
Forum: Exercises
Topic: Exercises at home for weight loss?
Replies: 27
Views: 20761

Re: Exercises at home for weight loss?

I think rope skipping works the best, great and fun exercise give it a try!
by GetBigFitness
Fri Aug 21, 2015 9:40 am
Forum: Workout Programs
Topic: Losing body fat
Replies: 4
Views: 4051

Losing body fat

What are your thoughts on doing cardio first thing in the morning on empty stomach? Is it effective, is it healthy? :)
by GetBigFitness
Thu Aug 06, 2015 7:05 pm
Forum: Chill Out Zone
Topic: Hello
Replies: 1
Views: 2608

Hello

Not sure if this is the right section, but I'm new here dropped in to say hi. Hitting the gym for two and a half years now, here to share my views and knowledge on certain topics and to learn new stuff as well!