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- Sun Aug 16, 2015 9:03 am
- Forum: Exercises
- Topic: Light exercises for people with medical issues?
- Replies: 2
- Views: 5770
Light exercises for people with medical issues?
Hi there, I have recently cut a lot of sugar and fat items from diet and I have lost a significant sum of weight in a small period of time. I would like to start exercising but have been warned against doing anything but "light exercises" due to medical issues (genetic not caused by lifest...