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- Sun Nov 01, 2015 7:21 pm
- Forum: Exercises
- Topic: Help a Newbie With an Exercise Routine
- Replies: 5
- Views: 3903
Hi, New to the forums, just looking for some advice. I'm 5'11, about 178 pounds. Looking to just tone and possibly lose a little belly fat. What type of workout(s) can I do to accomplish this. I've got a treadmill at home (has incline, multiple settings, etc.) and a weight bench with a barbell, and ...