Search found 3 matches
- Mon Jan 11, 2016 10:53 am
- Forum: Diet & Nutrition
- Topic: wholegrain bread
- Replies: 3
- Views: 3447
Re: wholegrain bread
No food choices are irrelevant (Unless you care about health) You should eat for your macros and calories if your goal is just body composition. So you can eat all the bread you want, but they have to fit your protein, fats and carbohydrates. You can actually read more about IIFYM here, reviewyu.com...
- Mon Jan 11, 2016 10:51 am
- Forum: Diet & Nutrition
- Topic: What Keeps you motivated?
- Replies: 7
- Views: 6133
Re: What Keeps you motivated?
Like to look good naked lmao
- Mon Jan 11, 2016 10:49 am
- Forum: Diet & Nutrition
- Topic: The Boss Man Method
- Replies: 16
- Views: 30291
Re: The Boss Man Method
Might actually try it. What are the numbers? Is there anyway to incorporate this into the three week diet program? Since the program I am following only has me following numbers reviewyu.com/3-week-diet-review/