Search found 3 matches

by koreangirl21
Mon Jan 11, 2016 10:53 am
Forum: Diet & Nutrition
Topic: wholegrain bread
Replies: 3
Views: 1037

Re: wholegrain bread

No food choices are irrelevant (Unless you care about health) You should eat for your macros and calories if your goal is just body composition. So you can eat all the bread you want, but they have to fit your protein, fats and carbohydrates. You can actually read more about IIFYM here, reviewyu.com...
by koreangirl21
Mon Jan 11, 2016 10:51 am
Forum: Diet & Nutrition
Topic: What Keeps you motivated?
Replies: 7
Views: 1897

Re: What Keeps you motivated?

Like to look good naked lmao
by koreangirl21
Mon Jan 11, 2016 10:49 am
Forum: Diet & Nutrition
Topic: The Boss Man Method
Replies: 15
Views: 11620

Re: The Boss Man Method

Might actually try it. What are the numbers? Is there anyway to incorporate this into the three week diet program? Since the program I am following only has me following my numbers reviewyu.com/3-week-diet-review/

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