ShapeFit.com

I bought a pair of these with a third off, although just look they have 70% off now: https://www.pricedropdonkey.com/cheap-clothing-and-accessories/shoes-deals They fit feet really well with a snug fit yet feet don't seem to get sweaty in them. I have been running on tarmac with them, at least 2 mil...

I bought some Vsonic recently I can also recommend them for sound quality

Thanks, very comprehensive, I keep hearing that diet is more important that the exercise element of getting into shape

How should I approach training for a 10k. I do a few weights at home so I am not dead unfit. friend has asked me to do one and it is in about a months time.

I don't need to set a record, just get to the end.

Has anyone tried using Adios tablets in aiding their slimming.

Noticed them in a sale https://www.pricedropdonkey.com/cheap-h ... ucts-deals and they are fairly cheap but do they work. It says they are herbal based so I presume they are safe?

I have been hearing about this for a while. Don't really care what good fat and bad fat are but interested in what products have good fat and bad fat in them. Is there anything in this list that I should cut out: Peanuts Hazelnuts Butter Milk Crisps Oven grilled chips Pizza Madras curry Naan bread Y...

Hello everyone I was wanting to ask whether or not I should buy kettlebells? I know they have been one of the latest fads and I wanted to know if they have any advantages over barbells? I can get a set of four at different weights for £30 ( https://www.pricedropdonkey.com/cheap-sports-and-leisure/fi...

Hello all Has anyone used brown rice protein? I would be interested to hear if it is any good in comparison to other protein products. I can get 1kg for £20 https://www.pricedropdonkey.com/cheap-health-beauty/vitamins-supplements-nutrition-deals which looks to be an okay deal. Not seen brown rice pr...

came across some supplements that seem similar to the 'juice plus' things i see advertised everywhere. theyre called forza? has anyone taken them? or heard of them? they have 3 different ones , forza purecol forza African mango forza Brazilian Acai berry im interested in trying them but unsure so wa...

really disappointed with myself lately, ive been eating good and still exercising regularly, but ive stopped losing weight:/ ive still got quite a way to go before il be happy with weight but im just feeling deflated, bloated and completely fed up. no im not stupid and know you dont lose weight over...

helpful comparison site here, just shows whats on offer on different sites then redirects you to the site you choose, ive found it quite useful for saving a few pennies and also saving time looking for cheaper offers of products. https://www.pricedropdonkey.com/cheap-health-beauty/cosmetics-make-up-...

im doing the 3 peaks of yorkshire in september (cant wait!) so starting to get all the gear il need sorted now, can anyone recommend and decent but reasonably priced brands that do waterproof coats and trousers? i dont want to spend a fortune on brands like trespass as i probably wont be using them ...

Workouts like that may be effective but don't over do it if you do it. You literally would only need that around 3x a week every other day and supplement it with other stuff that works the rest of your body. Oh and if you toot now and then when you do it, just laugh it off. It won't be a problem, e...

i dont think everyone thats linking is spamming, think some are just simply passing on what they believe to be useful info, but read and understood bossman!

think bossman pretty much covered everything!