THIS! Pain is good. Being injured is different.GingerBread wrote:As long there is no joint pain, muscular pain is fine. It will eventually diminish even if you keep upping it each time you exercise.
Search found 15 matches
- Mon Feb 06, 2017 11:01 am
- Forum: Health & Wellness
- Topic: When is pain OK, and when does it mean I need to change things up
- Replies: 8
- Views: 10264
Re: When is pain OK, and when does it mean I need to change things up
- Mon Feb 06, 2017 11:00 am
- Forum: Exercises
- Topic: Any yoga routine reccomendations?
- Replies: 6
- Views: 8761
Re: Any yoga routine reccomendations?
If you have a chance try out hot yoga. Truly life-changing. And honestly one of the better exercises i've ever done. (Bring a change of clothes 
)
)- Mon Feb 06, 2017 10:57 am
- Forum: Strength Training
- Topic: A fat burner that works when youre doing things right
- Replies: 16
- Views: 15972
Re: A fat burner that works when youre doing things right
Stay away from steroids. They are more unhealthy than just being overweight and in terrible shape.
- Mon Feb 06, 2017 10:56 am
- Forum: Chill Out Zone
- Topic: How to be Happy With What You Have
- Replies: 6
- Views: 11136
How to be Happy With What You Have
When changing your lifestyle to a much more healthy, and positive way is difficult and everyone has an end goal of what they want. But often times one of the hardest things to do is to be happy with what we're given in our life. Most of us have big aspirations for the future and if you’re anything l...
- Fri Feb 03, 2017 12:20 pm
- Forum: Post Your Pictures
- Topic: 140 pounds in 1 year
- Replies: 43
- Views: 47066
Re: 140 pounds in 1 year
SO INSPIRATIONAL
- Fri Feb 03, 2017 12:19 pm
- Forum: Post Your Pictures
- Topic: how do I post a pic?
- Replies: 4
- Views: 10061
Re: how do I post a pic?
Great info!
- Fri Feb 03, 2017 12:18 pm
- Forum: Post Your Pictures
- Topic: Age Reversed
- Replies: 3
- Views: 7527
Re: Age Reversed
Keep going! You're doing great!
- Fri Feb 03, 2017 12:11 pm
- Forum: Post Your Pictures
- Topic: Body fat %
- Replies: 4
- Views: 8421
Re: Body fat %
You can't really know by pictures
- Fri Feb 03, 2017 12:08 pm
- Forum: Post Your Pictures
- Topic: 90 Day Transformation
- Replies: 2
- Views: 6394
Re: 90 Day Transformation
Great work!
- Fri Feb 03, 2017 9:56 am
- Forum: Sports/Athletes
- Topic: What sports do you do?
- Replies: 59
- Views: 70482
Re: What sports do you do?
Nothing beats pick-up bball. Such a good workout and so fun.
- Fri Feb 03, 2017 9:50 am
- Forum: Cardio Training
- Topic: What's the best advice you've ever received?
- Replies: 5
- Views: 11061
Re: What's the best advice you've ever received?
Speak from your heart and never compromise what you feel is real.
- Fri Feb 03, 2017 9:48 am
- Forum: Chill Out Zone
- Topic: Republican Or Democrat
- Replies: 60
- Views: 45191
Re: Republican Or Democrat
I fall to the right on the political spectrum.
- Fri Feb 03, 2017 9:47 am
- Forum: Six Pack Abs
- Topic: Confused about how to get abs
- Replies: 2
- Views: 7548
Re: Confused about how to get abs
Eating mainly light/low calorie foods will helo you tremendously as well.
- Fri Feb 03, 2017 9:38 am
- Forum: Exercises
- Topic: Push-ups are a no go
- Replies: 5
- Views: 7238
Re: Push-ups are a no go
You are probably wanting to do dips!
- Fri Feb 03, 2017 9:30 am
- Forum: Strength Training
- Topic: Adding more weight to your deadlift
- Replies: 4
- Views: 5998
Re: Adding more weight to your deadlift
The slower you move up the better.