Search found 1 match
Search found 1 match • Page 1 of 1
- Wed Mar 08, 2017 4:22 pm
- Forum: Exercises
- Topic: Tight ligaments (Groin area.)
- Replies: 1
- Views: 3339
Hi people. New to this so please bare with. I have started back training in kickboxing and k1. I finished when i was 16 and im now 26. I know it may take time for body to get used to the stretching and fitness but i am really struggling to kick the way i used to. I have really sharp shooting pains a...