Search found 2 matches

by Fenic01
Tue Jul 04, 2017 8:53 am
Forum: Exercises
Topic: Advice for Kettlebell workouts
Replies: 5
Views: 3539

Re: Advice for Kettlebell workouts

Thanks for the reply Boss Man, Im ordering them now just too much choice and didnt know best weights to start with. Last question i have which i forgot to ask was how long should i keep the workouts and how many days a week? ive seen you tube videos with 15 mins workouts but thought that may be too ...
by Fenic01
Tue Jul 04, 2017 8:04 am
Forum: Exercises
Topic: Advice for Kettlebell workouts
Replies: 5
Views: 3539

Advice for Kettlebell workouts

Hi All, I'm new to fitness and forums so please bear with me. (Not sure if this question is in the right place) I've lost 2st with dieting alone starting at over 21st, and want something i can do at home to start building my fitness and carry on loosing weight. Are kettlebells a good choice and if t...