Search found 2 matches

by odeta-stuikys-rose
Wed Sep 19, 2018 2:09 am
Forum: Exercises
Topic: Pull-Ups or Pull-Downs which one is best | Odeta Stuikys Rose
Replies: 2
Views: 4150

Re: Pull-Ups or Pull-Downs which one is best | Odeta Stuikys Rose

Pull ups and pull downs are very different animals in a way, because one is utilising mostly body weight, the other is utilising artificial weight. You can get a weightlifting belt with a chain on it and attach a dumbbell or free weight to the belt using the chain to do pull-ups, but with pull-ups ...
by odeta-stuikys-rose
Tue Sep 11, 2018 2:39 am
Forum: Exercises
Topic: Pull-Ups or Pull-Downs which one is best | Odeta Stuikys Rose
Replies: 2
Views: 4150

Pull-Ups or Pull-Downs which one is best | Odeta Stuikys Rose

Hey guy’s,
Is there any advantage of doing pull-ups over pull-downs? I am doing pull-downs from last 1 month but friend told me to do pull-ups for better result but I found pull-ups harder then pull-downs because it’s affected by body weight.
Please share your comments

Thanks
Odeta Stuikys Rose