Search found 3 matches
- Fri Apr 12, 2019 7:28 am
- Forum: Exercises
- Topic: yoga exercise helpful for everyone
- Replies: 3
- Views: 8184
Re: yoga exercise helpful for everyone
Yes, yoga is beneficial for everyone because it is a combination of poses, breathing, and meditation which is good for both physical and mental health. Yoga works as an anti-aging tool for old ones and provides flexibility and builds strength in adolescents.
- Fri Apr 12, 2019 7:27 am
- Forum: Exercises
- Topic: Essential yoga supplement to boost your energy.
- Replies: 4
- Views: 5933
Re: Essential yoga supplement to boost your energy.
In views, it is not recommended to take yoga supplements but a few people who want better results in no time take them. B12, multivitamin, and probiotics are a few essential yoga supplements if you want yoga benefits within two or three weeks.
- Fri Apr 12, 2019 7:26 am
- Forum: Exercises
- Topic: When is best to exercise?
- Replies: 15
- Views: 15621
Re: When is best to exercise?
Yes, I had them in the past. I purchased them after observing good comments on social media around the products. Honestly, I didn't find them comfortable. Plus, I wasn't happy with the quality. I am a big fan of MelanyK products. Their activewear, especially their leggings, are very comfortable. Apa...