Search found 3 matches

by Emma Clark
Fri Apr 12, 2019 7:28 am
Forum: Exercises
Topic: yoga exercise helpful for everyone
Replies: 3
Views: 8184

Re: yoga exercise helpful for everyone

Yes, yoga is beneficial for everyone because it is a combination of poses, breathing, and meditation which is good for both physical and mental health. Yoga works as an anti-aging tool for old ones and provides flexibility and builds strength in adolescents.
by Emma Clark
Fri Apr 12, 2019 7:27 am
Forum: Exercises
Topic: Essential yoga supplement to boost your energy.
Replies: 4
Views: 5933

Re: Essential yoga supplement to boost your energy.

In views, it is not recommended to take yoga supplements but a few people who want better results in no time take them. B12, multivitamin, and probiotics are a few essential yoga supplements if you want yoga benefits within two or three weeks.
by Emma Clark
Fri Apr 12, 2019 7:26 am
Forum: Exercises
Topic: When is best to exercise?
Replies: 15
Views: 15621

Re: When is best to exercise?

Yes, I had them in the past. I purchased them after observing good comments on social media around the products. Honestly, I didn't find them comfortable. Plus, I wasn't happy with the quality. I am a big fan of MelanyK products. Their activewear, especially their leggings, are very comfortable. Apa...