Search found 14479 matches

by Boss Man
Thu Jan 11, 2018 7:51 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 3788
Views: 167496

Re: Sisters in Sweat Journal (but all are welcome)

I am with you on the gas stoves, YAH, miss them as we have an electric one here. I personally think gas cooks things better but JMHO. From personal experience of using gas and electric to cook with, gas is slightly the better, as you can leave a hot pan on a trivet without affecting the cooked food...
by Boss Man
Sat Jan 06, 2018 7:18 pm
Forum: Workout Programs
Topic: Beginner in the Gym
Replies: 1
Views: 70

Re: Beginner in the Gym

Hi Kaley, good to speak with you. Firstly, you should be proud of making your decision and you know you don't need to feel self conscious around the people in the gym, Just remember that those people didn't know anything much when they first walked in and some of them may have felt self conscious to...
by Boss Man
Wed Jan 03, 2018 7:31 am
Forum: Weight Loss/Fat Loss
Topic: Reviews on spinner exercise bikes
Replies: 7
Views: 1879

Re: Reviews on spinner exercise bikes

No problem :)
by Boss Man
Tue Jan 02, 2018 7:28 pm
Forum: Workout Journals
Topic: Sisters in Sweat Journal (but all are welcome)
Replies: 3788
Views: 167496

Re: Sisters in Sweat Journal (but all are welcome)

Christmas trees should be left up until the 5th, a.k.a twelfth night and anyone who takes them down before then could be liable to get stoned to death with baubles :funny: :funny:
by Boss Man
Sat Dec 30, 2017 8:01 am
Forum: Workout Journals
Topic: bike tours, 5k's and such
Replies: 186
Views: 8219

Re: bike tours, 5k's and such

I find it ironic in the film Reservoir Dogs, that a bunch of guys who are intending to rob a bank start debating the ethical / moral merits of tipping waitresses. Scum with a conscience eh.
by Boss Man
Fri Dec 29, 2017 5:35 pm
Forum: Weight Loss/Fat Loss
Topic: Few quesions abouot losing weight
Replies: 1
Views: 105

Re: Few quesions abouot losing weight

Hi Min, good to talk to you.

I need to ask a few questions in order to understand what you are doing.

What foods do you eat and what times do you eat those foods?

What time of day do you jog?

What do you mean by eating whole day?
by Boss Man
Fri Dec 29, 2017 4:59 pm
Forum: Weight Loss/Fat Loss
Topic: Weight loss questions
Replies: 1
Views: 44

Re: Weight loss questions

Hi Maria, good to talk with you.

Cocoa butter is said to be quite good for stretch marks I think vitamin E and shea butter are also well touted for this.

Bio Oil is one product you can use if you can find it.
by Boss Man
Tue Dec 26, 2017 5:46 pm
Forum: Weight Loss/Fat Loss
Topic: 150 pounds to lose, 59 years old, where do i start
Replies: 5
Views: 885

Re: 150 pounds to lose, 59 years old, where do i start

When you will start losing weight, this depression and blood pressure problems will also reduce. You can join any fitness or weight loss program. Go for healthy nutrition diet. Natural supplements with workout will give you better results. It is advisable though that depression in people with a wei...
by Boss Man
Thu Dec 21, 2017 8:18 am
Forum: Exercises
Topic: Knee in Exercises
Replies: 2
Views: 98

Re: Knee in Exercises

Hyper-extension of the knee is not advisable when doing weight lifting, as it can be contributory to the possibility of eventual chronic knee complaints / maladies, so basically don't do it.
by Boss Man
Mon Dec 11, 2017 6:42 pm
Forum: Diet & Nutrition
Topic: I overate yesterday!
Replies: 1
Views: 81

Re: I overate yesterday!

Hi Sola, good to talk to you. Yes weight can fluctuate daily, because someone who has gotten up with an empty stomach and been to the toilet weighs less than when they have a stomach full of food and a fairly laden bowel and / or bladder that has waste in it. So I wouldn't worry too much. Just keep ...
by Boss Man
Wed Dec 06, 2017 9:27 am
Forum: Product Reviews
Topic: Treadmill
Replies: 8
Views: 614

Re: Treadmill

:)
by Boss Man
Wed Dec 06, 2017 9:22 am
Forum: Weight Loss/Fat Loss
Topic: Reviews on spinner exercise bikes
Replies: 7
Views: 1879

Re: Reviews on spinner exercise bikes

Please explain what rest running is.
by Boss Man
Tue Dec 05, 2017 6:47 pm
Forum: Product Reviews
Topic: Treadmill
Replies: 8
Views: 614

Re: Treadmill

However anyone reading the above comment should remember it is the posters opinion and impartiality should be used in such instances to avoid allowing a posters opinion to lead you in your choice :).
by Boss Man
Tue Dec 05, 2017 6:43 pm
Forum: Weight Loss/Fat Loss
Topic: Weight Loss Training
Replies: 9
Views: 819

Re: Weight Loss Training

Not true. Too much carbohydrate can be stored as fat because it is unused energy and as for fat rich food, that's fine if it's stuff with too much saturate and certainly hydrogenate and trans fat, but fat rich food containing monounsaturates and polyunsaturates should not be advised against, unless ...
by Boss Man
Mon Dec 04, 2017 7:55 am
Forum: Weight Loss/Fat Loss
Topic: Getting into shape
Replies: 4
Views: 1496

Re: Getting into shape

Which ones in your opinion "really work"?

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