Search found 2 matches

by foxeg15
Sun Jun 29, 2008 6:36 am
Forum: Diet & Nutrition
Topic: cottage cheese as protein source... good or bad?
Replies: 8
Views: 26489

In general i was just saying for a half a cup 12 grams of protein is pretty good ...! ... Everyone has there own protien source that works for them but snack wise you cant beat it ...! its not a solid form of protiein but its def high up there... For best protein source your guna always be going wit...
by foxeg15
Sun Jun 29, 2008 5:21 am
Forum: Diet & Nutrition
Topic: cottage cheese as protein source... good or bad?
Replies: 8
Views: 26489

is the best protein source out there by food its awsome and has 12 grams a protein in a half of cup..... i always add peaches in slpenda to mine its an awsome pre workout boost as well as before bed!!