Search found 8 matches

by Iron Guts
Mon Jun 25, 2007 1:57 pm
Forum: Strength Training
Topic: A bunch of questions
Replies: 3
Views: 1993

Informative. Thanks :D
by Iron Guts
Sun Jun 24, 2007 6:45 pm
Forum: Strength Training
Topic: A bunch of questions
Replies: 3
Views: 1993

A bunch of questions

Ok, I've been thinking about these for a while but just havn't bothered with asking them. Hypothetical - If you had a lot of , could you stop eating and use your as "fuel" for workouts to build muscle? Is it true that if you stop working out for a long time, that your muscle will actually ...
by Iron Guts
Sat Jun 16, 2007 7:32 am
Forum: Workout Programs
Topic: home gym routine
Replies: 4
Views: 3116

heh. 20 lbs of junior york weights. 4 2.5lbs and 2 5lbs
by Iron Guts
Fri Jun 15, 2007 2:09 pm
Forum: Workout Programs
Topic: home gym routine
Replies: 4
Views: 3116

home gym routine

I was just wondering if there is some kind of routine that could be used on a machine very similar to this;
This is all I have to work with right now, up to 200 lbs. in 20's. But mine also has a roman chair.
Image
by Iron Guts
Fri Jun 15, 2007 9:02 am
Forum: Skincare
Topic: peeling fingers
Replies: 7
Views: 15944

Yeah, it's just happening to right thumb and index finger now.
by Iron Guts
Thu Jun 14, 2007 6:06 pm
Forum: Skincare
Topic: peeling fingers
Replies: 7
Views: 15944

peeling fingers

finger tips have recenlty started peeling after I get out of the shower or wash hands. It's never happened before and I can't think of anything that's changed, diet, activity, etc. Anyone know what's up?
by Iron Guts
Tue May 29, 2007 8:00 pm
Forum: Cardio Training
Topic: skipping/jump rope
Replies: 12
Views: 5175

A possible reason for the sore feet could be that you have 'flat feet'. I have it. It's pretty easy to with custom insoles.
by Iron Guts
Sun Feb 25, 2007 11:35 am
Forum: Weight Loss/Fat Loss
Topic: Double Chin
Replies: 3
Views: 2818

Double Chin

Are there any exercises you can do to get rid of a double chin, or is it all about diet?