Search found 80 matches
- Wed Aug 12, 2009 4:47 pm
- Forum: Exercises
- Topic: Rock wall climbing?
- Replies: 8
- Views: 5628
It's a good thing I don't care too much about whether or not nails are perfect. You're talking to a good ol' country gal. When you garden and help friends with haying season having perfect nails are the least of your worries! I'm glad now that I've never had a manicure in life...that sure would be a...
- Wed Aug 12, 2009 8:42 am
- Forum: Exercises
- Topic: Rock wall climbing?
- Replies: 8
- Views: 5628
Thanks. I don't plan to climb that often but just as something different to throw in and keep it interesting. I'll keep in mind what you said about the balanced body. I don't want people to look at me and peg me as one type or another I just want to look healthy. I noticed most of the work was in fo...
- Tue Aug 11, 2009 12:02 pm
- Forum: Exercises
- Topic: Rock wall climbing?
- Replies: 8
- Views: 5628
Rock wall climbing?
I had the opportunity this past week to try rock wall climbing and found that I absolutely love it! What I'm wondering is..... would it be a good enough workout to replace usual workout from time to time? I don't think I've ever felt upper body muscles as much as I did when I was on that wall! I eve...
- Tue Aug 11, 2009 11:36 am
- Forum: Chill Out Zone
- Topic: Getting to know your shapefit friends!
- Replies: 46
- Views: 15201
Name (first names only are fine)? Sara Where do you work out? In basement How long have you been working out? On and off for a couple of years. Just got serious about it this year after being asked to coach the sports team at boys' school. Do you have kids? Pets? A spouse? A significant other? gorge...
- Thu Jul 30, 2009 4:08 pm
- Forum: Womens Area
- Topic: Ditching the diet and making a change
- Replies: 6
- Views: 4301
- Thu Jul 30, 2009 4:03 pm
- Forum: Womens Area
- Topic: c-section- is it still possible to get a flat ??
- Replies: 32
- Views: 29030
BTW A c-section does cut through all muscle layers. But if you have strong abdominal muscles then a flat shouldn't be an unattainable goal. I also have a horizontal scar that healed really well. I can hardly see it now and baby is turning 9 tomorrow. I have very strong abs but because of stretched o...
- Thu Jul 30, 2009 3:59 pm
- Forum: Womens Area
- Topic: c-section- is it still possible to get a flat ??
- Replies: 32
- Views: 29030
Hi there! I also had c-sections with all 3 of boys. For myself I know that I won't get flat back since first son stretched skin waaay too much! It all depends on how stretched out your skin is. If major stretch marks like mine are not a factor then I don't see why you couldn't get a flat again. I'd ...
- Tue Jul 14, 2009 8:43 am
- Forum: Post Your Pictures
- Topic: please be gentle lol
- Replies: 34
- Views: 23447
get to the chiropractor, you have thoracic/cervical spine alignment issues...may not be a big problem now but they will be www.uponlinetraining.com what the hell is that and how can you tell from the pics :?: Your right shoulder is lower than your left. It could be that you just need an adjustment ...
- Sat Jul 11, 2009 10:09 am
- Forum: Chill Out Zone
- Topic: Motivation !!
- Replies: 5
- Views: 3052
- Sat Jul 11, 2009 10:06 am
- Forum: Chill Out Zone
- Topic: Jobs?
- Replies: 27
- Views: 14088
- Sat Jul 11, 2009 9:56 am
- Forum: Womens Area
- Topic: Can jog for only 2 mins! Need help,advice
- Replies: 9
- Views: 8325
- Mon Jul 06, 2009 3:47 pm
- Forum: Post Your Pictures
- Topic: 180+ lbs to 127 lbs
- Replies: 67
- Views: 61361
- Sat Jul 04, 2009 1:50 pm
- Forum: Chill Out Zone
- Topic: Things A Man Shouldn't Say To A Woman
- Replies: 27
- Views: 11274
Aw come on bossman! I was young and in lovvvvveeeeee! Besides I always knew what I wanted to be when I grew up- A wonderful mother and the best wife a man could ever ask for! I just didn't know I wasn't grown up yet- I was 15 going on 30! I can relate. I was 17 when I married but I'm still with hub...
- Fri Jul 03, 2009 9:15 am
- Forum: Womens Area
- Topic: I AM NEW AND NEED HELP
- Replies: 6
- Views: 4639
I'm in the same boat and (thanks to Diana B) have found a dvd that is really good for beginners. It's Jari Love's Get Ripped! dvd's. They're great for beginners. They focus alot on proper technique and as you get better you can increase the weight you are using for a more intense workout. They are t...
- Wed Jul 01, 2009 1:53 pm
- Forum: Womens Area
- Topic: Teenage Implant Surgery
- Replies: 19
- Views: 15781
Although I've never had the need for implants, I'd still have to say that they should wait until they're 21. Every surgery comes with the risks and not just small ones, life and death ones. Every girl needs to know that the breasts they have at 15 may not look the same or even be the same size when ...