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So i've been working abs for quite some time and I noticed I'm starting to get the V line. What are some excerises that work on this?

well i used to be a dancer 2 years ago using left arm to more frequently to lift up body, but didn't use the right as much, which caused left arm bigger then the right. I can lift the same amount on each arm but i want to even it out. how would i do this?

so tris are totally uneven. left is ALOT bigger then the right. how would you even this out, heath wise? meaning i want to lift the same amount of weight on each, right now i can, but i don't want to use such a big weight on the right and then low on the left.

Hey guys, I'm thinkign of doing some of those cardio video workouts. Any videos you recommend?

Thanks for all your help guys, know i know what needs to be done. ThANKS SO MUCH

so i've been reading about how i can get wash board abs and I need to get a diet plan set up. I calculated and i should be eating 1000 calories per day, 400 from carbohydrates and 500 from fat. I don't really understand the calculations if someone can please help me out here. and if you know a good ...