Search found 11 matches
- Sun Aug 31, 2008 4:47 pm
- Forum: Post Your Pictures
- Topic: 180+ lbs to 127 lbs
- Replies: 67
- Views: 61358
- Fri Jun 13, 2008 11:26 pm
- Forum: Diet & Nutrition
- Topic: cottage cheese as protein source... good or bad?
- Replies: 8
- Views: 26502
- Sun Jun 08, 2008 9:34 pm
- Forum: Exercises
- Topic: I want traps!!!
- Replies: 16
- Views: 8228
Im sure that you have lots of knowledge and are a well respected member of these boards. I can see by your post count that you have a genuine interest in helping people. That being said, calling someone moronic and then assuming things about someone you don't know at all are not the best ways to go ...
- Sun Jun 08, 2008 8:09 am
- Forum: Exercises
- Topic: I want traps!!!
- Replies: 16
- Views: 8228
- Sat Jun 07, 2008 12:23 am
- Forum: Exercises
- Topic: I want traps!!!
- Replies: 16
- Views: 8228
traps
Thanks for the replys.
The reason i want bigger traps is because I feel that mine are small compared the rest of muscle structure. Maybe I worded the original question incorrectly. I don't see what is so moronic about balance.
*Edited for spelling*
The reason i want bigger traps is because I feel that mine are small compared the rest of muscle structure. Maybe I worded the original question incorrectly. I don't see what is so moronic about balance.
*Edited for spelling*
- Fri Jun 06, 2008 3:49 pm
- Forum: Diet & Nutrition
- Topic: Bumblebee packaged chicken
- Replies: 10
- Views: 3650
Bumblebee packaged chicken
Anyone have an opinion about Bumblebee's packaged chicken. From the straight nutrition info it seems like a pretty good, easy, lean, source of protein. Any reason not to use it?
http://www.bumblebee.com/Products/Family/?Family_ID=10
http://www.bumblebee.com/Products/Family/?Family_ID=10
- Thu Jun 05, 2008 7:31 am
- Forum: Exercises
- Topic: I want traps!!!
- Replies: 16
- Views: 8228
I want traps!!!
I am trying to get traps bigger as I am mad jealous of a guy at work that has big traps natrually :lol: I am reading that people don't reccomend shrugs because of posture and that is fine with me cause the health of back is questionable anyways and I would need to go fairly heavy to get much benefit...
- Thu Jun 05, 2008 7:19 am
- Forum: Six Pack Abs
- Topic: heavy lifts for core vs. ab specific exercises
- Replies: 9
- Views: 7745
heavy lifts for core vs. ab specific exercises
This is first day on the boards. I am seeing some info that is surprising to me. I am shocked that heavy compound lifts could work abs better than ab exercises (especially since abs are sore after an ab routine and not after a legs routine) I am not doubting, but I would be very interested if anyone...
- Thu Jun 05, 2008 7:13 am
- Forum: Diet & Nutrition
- Topic: Milk in your diet
- Replies: 12
- Views: 4936
how about milk products?
How about milk products?
I eat a pretty decent amoutn of dairy:
-A little milk with oatmeal in the morning
-A piece of string cheese as a mid-morning snack
-A piece of cheese on sandwich
-Milk with protein shake
-Cottage cheese an hour or so before bed
How excessive is this?
I eat a pretty decent amoutn of dairy:
-A little milk with oatmeal in the morning
-A piece of string cheese as a mid-morning snack
-A piece of cheese on sandwich
-Milk with protein shake
-Cottage cheese an hour or so before bed
How excessive is this?
- Thu Jun 05, 2008 7:10 am
- Forum: Diet & Nutrition
- Topic: Why is salt bad?
- Replies: 2
- Views: 1761
Why is salt bad?
I understand that it makes me retain water, but so what? I am not trying to be a body builder. I also know that it raises blood pressure but if I monitor that and keep it under control, is there any other downside to salt?
Thanks
Thanks