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by JamesAndrew
Fri Jun 20, 2008 5:45 am
Forum: Diet & Nutrition
Topic: cottage cheese as protein source... good or bad?
Replies: 8
Views: 26502

Cottage Cheese

Hey i love cottage cheese. It is made from skim milk to which some cream and salt are added. Cottage cheese is low in fat and calories and high in protein, vitamins and calcium,

Plus it also comes without weblinks