Search found 15 matches
- Tue Nov 18, 2008 7:30 pm
- Forum: Strength Training
- Topic: Overall weight loss
- Replies: 7
- Views: 3389
- Thu Oct 30, 2008 8:55 pm
- Forum: Nutritional Supplements
- Topic: whey ptotein
- Replies: 10
- Views: 5495
what do you guys think about mixing whey with waxy maize? YUCK!!! I drink waxymaize seperate from whey protein...Just preferance though. does taste pretty nasty but heard good things about it, how is it working for you? alot of people say they take it right after workout then take their whey about ...
- Thu Oct 30, 2008 8:26 pm
- Forum: Nutritional Supplements
- Topic: whey ptotein
- Replies: 10
- Views: 5495
- Thu Oct 16, 2008 2:57 pm
- Forum: Strength Training
- Topic: Wow no deadlift..
- Replies: 22
- Views: 9147
- Tue Oct 14, 2008 3:58 pm
- Forum: Diet & Nutrition
- Topic: protein bars as meal sub?
- Replies: 12
- Views: 5128
I understand the whole issue with being in class during meal time. If you have to resort to consuming protein bars, try making some. That way, you will know exactly what you are consuming and they won't be full of so much processed ingredients. that's what I do 2 scoops whey 1tbspn pb 1/2 cup oats ...
- Fri Oct 03, 2008 3:50 pm
- Forum: Post Your Pictures
- Topic: 180+ lbs to 127 lbs
- Replies: 67
- Views: 61139
Been getting to the gym 3x per week for about a whole MONTH now and I've lost just a couple pounds but clothes are fitting loser and body is so much FIRMER. Instead of going to the gym once this week, I actually went outside and jogged about 3 miles (with minimal walking) - I jogged at about a 10:0...
- Fri Oct 03, 2008 3:35 pm
- Forum: Strength Training
- Topic: how 2 built muscle in legs??
- Replies: 12
- Views: 4512
- Tue Sep 30, 2008 1:40 pm
- Forum: Weight Loss/Fat Loss
- Topic: Begin at the begining MOTIVATION
- Replies: 10
- Views: 4223
Re: Almost 100 lbs?
motivation is I'm going to be a PT. Also I learned in Kinesiology classes that the human has the potential to live to 120 years of age...that's goal. Also I have self respect. When I see a person I think less of them because they don't have the self respect to change themselves. I agree you have to...
- Mon Sep 29, 2008 6:21 pm
- Forum: Weight Loss/Fat Loss
- Topic: Begin at the begining MOTIVATION
- Replies: 10
- Views: 4223
motivation is I'm going to be a PT. Also I learned in Kinesiology classes that the human has the potential to live to 120 years of age...that's goal. Also I have self respect. When I see a person I think less of them because they don't have the self respect to change themselves. I agree you have to...
- Mon Sep 29, 2008 2:25 pm
- Forum: Strength Training
- Topic: in terrible shape can't do any chin-ups
- Replies: 23
- Views: 8311
Here is a link to Christian Thibaudeau's Training Routines (alot of stuff):
http://forum.bodybuilding.com/showthread.php?p=8582255
& here is the link to the Chin-Up article:
http://www.t-nation.com/free_online_art ... ur_chin_up
http://forum.bodybuilding.com/showthread.php?p=8582255
& here is the link to the Chin-Up article:
http://www.t-nation.com/free_online_art ... ur_chin_up
- Sun Sep 28, 2008 3:34 am
- Forum: Weight Loss/Fat Loss
- Topic: Begin at the begining MOTIVATION
- Replies: 10
- Views: 4223
- Fri Sep 26, 2008 5:10 pm
- Forum: Strength Training
- Topic: Lose weight or bulk up
- Replies: 15
- Views: 6131
- Fri Sep 26, 2008 1:36 pm
- Forum: Post Your Pictures
- Topic: 268 to 185 and counting down
- Replies: 11
- Views: 11048
- Mon Sep 22, 2008 6:30 pm
- Forum: Workout Programs
- Topic: what to do?
- Replies: 7
- Views: 2843
here is a link to the "destroying fat" article, very interesting read.
http://www.t-nation.com/readArticle.do?id=1499282
http://www.t-nation.com/readArticle.do?id=1499282
- Wed Aug 27, 2008 3:32 pm
- Forum: Post Your Pictures
- Topic: 180+ lbs to 127 lbs
- Replies: 67
- Views: 61139