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Beware of that tuna sub. A 6" version of the tuna sub has 30 grams of fat, so that's 60 for the foot long. That's still too much for one day, even if it's spread out over 4 meals. thanks for the heads up but it still is ok for points plan. The footlong equates to 28pts and I have 52pts in a day.

I am in a similar situation, but current goal is 300 which is your starting point. I have been doing Weight Watchers since 3/9 and have lost 18lbs so far. What I can tell you works is that I eat throughout the day. Starting at 8:30 for a 12hr period. So i eat 3 big meals and in between small sensibl...