ShapeFit.com

Welcome back Nokie! I conpletely understand how you are feeling - sometimes life just gets so overwhelming that it is hard to stay focused on your own health. That has been problem too. But we need to look out for ourselves and make our health a priority so that we can continue to be there for other...

Hi everyone! I have decided to start a new thread since I am basically starting journey from scratch. For those that I have gotten to know over the years on this site, I am ashamed to admit that I have now exceeded previous high weight and I am desperately in need of motivation to get back to the &q...

Wow Becky, I'm impressed yes, birthday was the 23rd I'm going to start posting again but I'm going to start a new thread in the diet section!

Becky - I am looking into a doggie daycare just for 2-3 times a week. It's expensive but worth it if it helps him. I am not sure how he will handle it but it's worth a try! Thanks Bossman - nope, I am nowhere near giving up, just had another hiccup on way! Being here definitely puts me in a better s...

Hey Becky! Yes, I am in California :sunshine: it's been pure insanity for the last couple of months. The move was rough (really bad driver that made life really not fun) but I survived! I was able to sell house quickly, I closed on January 30th. I have been here since January 19th. Stewie handled th...

Nokie, I am so sorry to hear about your dad but I am happy for you that he is doing better

And great job on the weight loss!! We have missed you around here so it is wonderful to hear you are still doing great!

I ran tonight for the first time in quite some time. The intern from office moved in a few blocks from me and she got me out tonight, exactly what I needed! I forget how much I love it!!! I have that awesome burn going in legs that only comes from running :D There is nothing else that gives me that ...

I am now able to login on computer. Hopefully it lasts!

I have been trying to login for over a week to post but haven't been able to! I finally managed on phone so this will be short - bossman help!!! I can login but when I click on board index I get logged out. But it still shows me as being logged in at the corner of posts. Sometimes I get as far as th...

That's awesome Lynne!! It's proof that life is 10% what happens to you and 90% how you react

I was actually speaking literally boss man :lol: I plucked at least 12 this morning and then I ran out of time so I had to stop. The last two weeks they have started showing up at an alarming pace :shock: Thanks Becky! I am really excited, but sick to stomach at the same time. It would be a great op...

Life has been a little crazy. I got no formal exercise while I was in California - by the time I would get back to the hotel I would literally just pass out in time to get 6 hours of sleep and then get up to start all over again. But I was very physical all week, I wasn't sitting behind a computer, ...

I'm at the airport now - first flight was delayed so I had to reschedule connection so I have 2.5 hours to waste. It was kind of a blessing because I'm just walking. I am avoiding all escalators and taking the stairs instead and I am not using the people movers, I am just walking. I may not be able ...

Well that's frustrating, I just tried to submit a long post and it took me to an error page so I lost the whole thing! I'll summarize... No weight lost this week. Zip, zero, zilch. I am frustrated because it makes no sense. I weigh myself the same time every week (once a week only). I have been putt...

Well, I do have a deep tub, but probably not quite enough :mrgreen: I am really beyond frustrated right now. I have been working tail off for 2.5 weeks. I have never worked out as hard as I have been with the Insanity program. Every night I give it all and can barely stand up after I am done. I am n...