Topics
Replies
Author
Views
Last Post
Losing Fat on the Chest / Pecs Area?
1
Seia
430
Sat Jul 14, 2007 11:27 pm Boss Man
to bulk up? or to get lean?
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15
steven14791
1334
Tue Jul 10, 2007 8:38 pm steven14791
Need to gain weight/posture correction
1
Halosniper101
408
Mon Jul 09, 2007 3:11 am swanso5
Just Need Alittle Help
6
Rocko
641
Mon Jul 09, 2007 3:09 am swanso5
u girls got six packs?
2
kazjems
494
Sat Jul 07, 2007 6:41 pm Boss Man
Cycling
5
Christon
556
Tue Jul 03, 2007 10:49 pm swanso5
For my little brother.
7
(Rage)
659
Mon Jul 02, 2007 9:42 pm swanso5
Junior benchpress records?
6
The Metal
668
Mon Jul 02, 2007 1:24 pm Christopheel
cut,bulk..
3
steven14791
451
Tue Jun 26, 2007 7:26 am swanso5
non-equipment exercises needed for 13yr. old boy
1
Mitch11
417
Tue Jun 26, 2007 7:23 am swanso5
16 year old workout plan
1
JMT391
480
Tue Jun 26, 2007 7:23 am swanso5
20-30 Pounds over 8 weeks for a 13 year old boy
3
Food is good:(
532
Fri Jun 22, 2007 12:50 am food is good
diet for bulking up at 15
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17
steven14791
1408
Thu Jun 21, 2007 6:05 pm steven14791
new and needs advice, 16 yrs
2
kevinredtiger
442
Tue Jun 19, 2007 9:38 pm swanso5
14 year old.training for Big Arms
1
Josh H
454
Mon Jun 18, 2007 10:32 pm swanso5
arms
1
gerardo
392
Mon Jun 18, 2007 10:31 pm swanso5
Teenage Fat Loss
7
BCS ADRENALINE
936
Mon Jun 18, 2007 3:11 am swanso5
Roughly how long will it take if...
1
coheed
399
Sun Jun 17, 2007 9:51 pm Boss Man
what food to eat to get tall?
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15
ravjot525
1629
Sun Jun 10, 2007 1:23 am jd12
14 excercise plan? Anyone?
1
pianobaz14
413
Thu Jun 07, 2007 8:51 am swanso5
Is My Diet GOOD?
2
kaeem
452
Wed Jun 06, 2007 9:12 pm swanso5
15 nd need to et faster
2
nyhustla
483
Tue Jun 05, 2007 3:23 am jd12
16 year old exercise plan...suggestions?
1
starrbursts
737
Mon Jun 04, 2007 4:02 am swanso5
wait loss to get in shape
12
anonymous13
787
Sun Jun 03, 2007 1:11 pm Boss Man
10 stone to 9 but no difference ???!!?
4
superlkp
497
Sat May 26, 2007 1:53 pm superlkp
im fat :[
6
Smex
804
Tue May 22, 2007 9:53 pm BCS ADRENALINE
Weight loss
2
~jade~
434
Mon May 21, 2007 3:19 am swanso5
Bruce Lee build
10
kif
1478
Tue May 15, 2007 8:34 pm Kokain
CrossFit?
1
BCS ADRENALINE
535
Fri May 11, 2007 6:44 am swanso5
15 Year Old
4
GnosisBoy
554
Thu May 10, 2007 7:04 am swanso5
Weird Chest >.<
1
cutayn911
447
Wed May 09, 2007 10:06 pm swanso5
Can't Get Enough Calories, Stop Cardio?
4
BCS ADRENALINE
528
Wed May 02, 2007 11:34 pm swanso5
16 year old wanting to lose weight and tone up
2
Brodie
442
Wed May 02, 2007 11:32 pm swanso5
In need of weight lost
3
[twitch]
512
Fri Apr 27, 2007 11:42 pm Boss Man
Strength
1
Hero of Games
424
Wed Apr 25, 2007 10:10 pm swanso5
How many calories should a 16 year old burn during cardio?
8
BCS ADRENALINE
784
Tue Apr 24, 2007 10:52 pm BCS ADRENALINE
forearms
3
zonefight
503
Tue Apr 24, 2007 7:41 am felguard
What foods are best for 6 a day?
3
BCS ADRENALINE
538
Mon Apr 23, 2007 9:43 pm swanso5
stunt growth???
7
conman16
784
Thu Apr 19, 2007 2:00 pm Boss Man
Problems with lower chest
1
BCS ADRENALINE
408
Wed Apr 18, 2007 9:37 pm swanso5
Lose weight and Tone (16 year old)
14
nica
1349
Wed Apr 18, 2007 4:51 am nica
Is this true?
5
Young J
719
Tue Apr 17, 2007 2:35 am Young J
13 year old diet plan
4
coheed
567
Wed Apr 11, 2007 6:15 pm sameey70
What's the deal with Basal Metabolic Rates (BMR)?
4
BCS ADRENALINE
463
Tue Apr 10, 2007 9:43 pm BCS ADRENALINE
Newbie (15) in need of a routine...
1
reekinhavok15
382
Tue Apr 10, 2007 9:17 pm swanso5
Uncomfortable pain in arm
2
Diesel
469
Tue Apr 10, 2007 8:58 am swanso5
im toooo skinny
4
mattyg123
751
Sat Apr 07, 2007 5:06 pm YoungBlood
WHat should i do?
0
gopro113
333
Thu Apr 05, 2007 10:08 pm gopro113
Am I skinny?
4
Diesel
628
Mon Apr 02, 2007 4:17 am swanso5
Aim: 5% fat and "wolverhampton tough guy"
5
GreenClover
689
Mon Apr 02, 2007 3:58 am swanso5
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