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Replies
Author
Views
Last Post
is my workout routine any good?
6
psycho
603
Sun Apr 01, 2007 6:52 pm psycho
Squats Stun Growth?
3
felguard
490
Fri Mar 30, 2007 8:34 pm felguard
i need help i want to lose 10-15 lbs
3
sugarbaby29
493
Fri Mar 30, 2007 8:02 am swanso5
thanks
1
dr3krishna
397
Tue Mar 27, 2007 6:57 am swanso5
15 Year Strength training
2
handyandy
458
Mon Mar 26, 2007 8:16 am swanso5
Is my workout routine OK??
3
Diesel
485
Mon Mar 26, 2007 3:35 am swanso5
Weight Loss Question
3
therealprincess90
502
Sat Mar 24, 2007 12:49 am MariaKatherine
poor diet
1
lynz18
356
Fri Mar 23, 2007 3:19 pm Boss Man
Is my workout routine any good
6
Christon
562
Fri Mar 23, 2007 7:33 am swanso5
Fat loss & Muscle Mass....
2
Irish1
449
Fri Mar 23, 2007 7:32 am swanso5
Pec Definition
2
motlai
521
Mon Mar 19, 2007 5:54 am swanso5
13 years old and what to do?
1
coheed
422
Sat Mar 17, 2007 11:15 pm Boss Man
help ?
1
xo__sarah
381
Sat Mar 17, 2007 5:14 pm Boss Man
please help(& girl question)
3
youare_myhero
511
Sat Mar 17, 2007 4:58 pm Boss Man
the right way to do it? help
2
Helena_xx
449
Fri Mar 16, 2007 3:12 pm Boss Man
am i starting to early?
2
mikeydee
437
Fri Mar 16, 2007 3:05 pm Boss Man
Strength Training- 14 year olds
[ Goto page: 1 , 2 , 3 ]
42
jd12
4873
Tue Mar 13, 2007 4:38 am swanso5
need routine and other help!
1
ravjot525
386
Mon Mar 12, 2007 8:00 pm swanso5
Fitness Prospectus
6
Zesda
659
Mon Mar 12, 2007 7:45 pm swanso5
weight loss help needed
10
azzar11
1262
Wed Mar 07, 2007 9:08 pm jd12
come help me please~
4
adrian
530
Wed Mar 07, 2007 7:08 am adrian
Please Help me Loose weight,tone up THEN bulk up
8
dan00
863
Mon Mar 05, 2007 5:51 am dan00
17 and in need of help
[ Goto page: 1 , 2 ]
15
Hamzr
1637
Sat Mar 03, 2007 11:05 pm Hamzr
what protein is the bestto buy?
1
ravjot525
423
Thu Mar 01, 2007 11:00 pm Boss Man
need serious help!
1
ravjot525
470
Tue Feb 27, 2007 6:21 pm Boss Man
Breathing
4
kif
746
Wed Feb 21, 2007 7:04 am swanso5
Flabby arms
4
whhs07
763
Mon Feb 19, 2007 5:47 am swanso5
I need to lose 20-30 lbs and trim up in three months
1
BCS ADRENALINE
606
Wed Feb 14, 2007 9:04 pm swanso5
forearms
5
zonefight
876
Tue Feb 13, 2007 4:50 am swanso5
So hungry.
3
kif
674
Sun Feb 11, 2007 12:55 am Boss Man
Advice Wanted
7
GnosisBoy
947
Fri Feb 09, 2007 10:29 pm jd12
Wut should should 14-15 yr old max out at in benching???
13
Anoby
1654
Tue Feb 06, 2007 3:09 am Anoby
ok someone help me out
1
theguy
669
Sat Feb 03, 2007 5:22 pm Young J
Advice please
6
martialartist
969
Sat Feb 03, 2007 5:10 pm REG RUB
How good is this routine?
8
jd12
1278
Fri Feb 02, 2007 12:29 am Anoby
Help!
6
zonefight
981
Thu Feb 01, 2007 11:18 pm zonefight
help!!!!!! again
6
theguy
907
Thu Feb 01, 2007 3:49 pm Boss Man
help please quick!!!!!!!!!!!
7
theguy
1025
Wed Jan 31, 2007 6:12 am swanso5
16 yr old, should I?
11
gee
1511
Tue Jan 30, 2007 5:17 am 2nd2none
Not increasing strength
2
waz_786
693
Mon Jan 29, 2007 1:33 am swanso5
Desperate!
9
Pheracus
1249
Sun Jan 28, 2007 7:46 am mm
This is my eating and work out schedule, should it work?
4
BCS ADRENALINE
970
Sat Jan 27, 2007 5:35 am swanso5
Can anybody help me out?
8
Young J
1097
Sat Jan 27, 2007 5:30 am swanso5
Hydroxycut?
9
Frankie
1501
Sat Jan 27, 2007 5:25 am Pheracus
Gain muscle mass
6
2nd2none
1027
Thu Jan 25, 2007 6:16 am swanso5
How many total sets should I do in a workout?
2
edokid
751
Thu Jan 25, 2007 6:15 am swanso5
5 pm
5
gee
989
Sat Jan 20, 2007 12:55 pm SarahPT
Problem...looking to strengthen
4
rangerross
930
Mon Jan 15, 2007 1:24 am swanso5
Any tips on these areas?
5
Xochi
1040
Mon Jan 15, 2007 1:20 am swanso5
Footwork
9
jdx1589
2628
Sat Jan 06, 2007 3:13 am swanso5
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