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Resistance bands? Yes or no? 1 derrickdupler 266 Thu Jun 12, 2008 2:14 am
Trying to find a routine 6 Kuczus 512 Wed Jun 11, 2008 11:05 pm
Waterbury Program. 1 , 2 ] 24 Achille 2015 Tue Jun 10, 2008 10:04 pm
work out after injury 5 romiel 371 Tue Jun 10, 2008 4:41 pm
Plateau 4 momentum333 394 Mon Jun 09, 2008 1:34 pm
Workout Question 3 xinellum 623 Sun Jun 08, 2008 8:10 pm
Routine for Weight Gain & Losing Stomach Fat 1 tripledrewsoul 337 Sat Jun 07, 2008 1:26 am
workout routine for home gym 2 misterme34 334 Fri Jun 06, 2008 8:23 pm
trying to get lean 14 musclelac 1437 Fri Jun 06, 2008 12:56 pm
How is my workout routine?.... 9 racer501 595 Thu Jun 05, 2008 7:13 am
want to look lean!!! 6 p_loel 453 Wed Jun 04, 2008 8:07 pm
Full Body Routine - too much, good, not enough 1 Tyler Hawke 344 Wed Jun 04, 2008 8:07 pm
Need help with my 3 HOURS long workouts... 12 satkutis17 1002 Wed Jun 04, 2008 8:01 pm
help please 5 marklee 334 Wed Jun 04, 2008 7:59 pm
newbie needs help to gain bulk and loose gut 5 mightymouse1 500 Tue Jun 03, 2008 10:55 pm
I'm thinking about doing this one now after orientation. 12 HOUSTON TEXAN 557 Mon Jun 02, 2008 10:37 pm
How Long Until I Switch Programs 6 timtimtimmah19 439 Mon Jun 02, 2008 12:03 am
Needing a routine badly 1 , 2 ] 19 Markus234 1160 Sun Jun 01, 2008 3:55 am
Fairly New To Working Out 1 , 2 ] 18 deejaybos 1350 Fri May 30, 2008 11:52 am
need help with work out 8 team13ster 493 Sun May 25, 2008 8:38 am
I'm thinking about starting this program after college... 6 HOUSTON TEXAN 414 Fri May 23, 2008 7:48 pm
Brad Pitt 1 , 2 ] 15 tommyv 1099 Thu May 22, 2008 11:18 pm
ideal time to work out?? 3 firewaterburn375 302 Thu May 22, 2008 2:15 am
15yr old male looking for help 1 , 2 ] 25 firewaterburn375 1125 Thu May 22, 2008 2:12 am
What do you guys think of this simple routine? 6 HOUSTON TEXAN 440 Tue May 20, 2008 11:21 pm
New Routine 9 Oxidane 477 Tue May 20, 2008 10:44 pm
New Routine Help :S 3 RyeSafc 274 Tue May 20, 2008 10:29 pm
need to bring my deadlift up. 9 nitecrawler 588 Tue May 20, 2008 12:33 am
Is my routine a good routine? 1 , 2 ] 24 Oxidane 1117 Mon May 19, 2008 9:58 pm
NEED ROUTINE 2 Oxidane 307 Fri May 16, 2008 9:58 pm
beginner need some help 1 ahmed13811 263 Fri May 16, 2008 3:10 am
New Routine(good?) 1 , 2 , 3 ] 30 Dstruct 2296 Tue May 13, 2008 11:47 pm
Chest workout Help 1 , 2 ] 20 craigovlh 2415 Tue May 13, 2008 11:38 pm
8 Weeks of Strength/Cardio no weight loss 1 , 2 ] 27 njoette 2265 Tue May 13, 2008 8:29 pm
Plateau Breakers? 6 Snail 574 Tue May 13, 2008 5:09 am
squats,deadlifts etc 9 barleycorn428 619 Tue May 13, 2008 12:43 am
Program in need 2 reymysterio 415 Mon May 12, 2008 1:02 am
MAX-OT 9 Womba 767 Thu May 08, 2008 8:45 pm
My routine for past 6 weeks 5 nitecrawler 445 Tue May 06, 2008 11:23 am
HELP FOR MASS WORKOUT!!! 1 , 2 ] 19 fran_23 1979 Mon May 05, 2008 3:23 am
Strength Trainer 5 Wasabi 417 Sun May 04, 2008 6:26 am
i cannot find "Your body is a barbell" article 1 silent1029 321 Fri May 02, 2008 4:23 am
German Volume Training 4 HOUSTON TEXAN 483 Fri May 02, 2008 12:38 am
Full Body Workout? 1 prexhu 375 Tue Apr 29, 2008 11:33 pm
Timed vs Pre Set # of Reps 5 gpahutch 529 Mon Apr 28, 2008 1:28 am
workout routine for gaining strength and endurance thoughts? 1 , 2 ] 15 cshapland 1414 Sat Apr 26, 2008 3:50 am
I am looking for a program.. 9 HOUSTON TEXAN 745 Sat Apr 26, 2008 3:21 am
lack of ab work out in chad waterbury method 8 cshapland 653 Fri Apr 25, 2008 3:17 am
This looks good to me, I think I'm going to do it. 2 HOUSTON TEXAN 434 Sun Apr 20, 2008 2:59 am
Routine 5 Rhino 597 Wed Apr 16, 2008 10:28 pm
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