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Last Post
any problems in my routine? 8 jd12 675 Sat Jul 21, 2007 11:58 pm
Please critique 3 smoundzou 409 Fri Jul 20, 2007 6:07 am
I need an abs workout 2 bob 435 Wed Jul 18, 2007 10:53 pm
Please help me 2 jiten 365 Wed Jul 18, 2007 7:26 pm
What do you think of my program? 2 jmiku 337 Mon Jul 16, 2007 10:28 pm
My program 3 ThePhantom 381 Mon Jul 16, 2007 4:06 am
trying to lose weight. need help 4 quadrider5953 410 Mon Jul 16, 2007 3:47 am
HELP 6 cervantes818 557 Sat Jul 14, 2007 10:51 pm
Stretching??? 2 Darth Daul 439 Wed Jul 11, 2007 9:46 pm
My Stomach/Abs Work out. Any comments plz? 1 Absman07 471 Wed Jul 11, 2007 8:13 am
I need a weightlifting program 1 vuzdushnata 340 Wed Jul 11, 2007 8:12 am
PLEASE SOME ONE HELP ME 4 frenchfry2433 426 Wed Jul 11, 2007 8:10 am
Newbie's gym program 5 ThePhantom 443 Mon Jul 09, 2007 9:34 pm
Need help with setting up a workout plan 4 ABandCmom 466 Mon Jul 09, 2007 3:04 am
Workout.. 1 Phil- 324 Mon Jul 09, 2007 2:47 am
Help me a new gym animal 1 jiten 306 Thu Jul 05, 2007 9:34 pm
PLEASE RESPOND 7 rippedtothecore 605 Thu Jul 05, 2007 6:51 am
Where to start? 2 monnie32 368 Wed Jul 04, 2007 11:15 pm
NEED DESPERATE HELP!!!!!!!!!!!!!!!!!!!! 1 yank 307 Wed Jul 04, 2007 9:08 pm
My workout plan and diet good? 5 inapsine 454 Wed Jul 04, 2007 4:25 pm
Slight break. Is this workout any good? 2 Xochi 368 Wed Jul 04, 2007 3:18 pm
new routine 1 baltimoreraven11 298 Wed Jul 04, 2007 8:53 am
I need a workout Routine 1 bigy369 303 Tue Jul 03, 2007 6:58 am
Looking to start a workout program 3 Brewer 447 Tue Jul 03, 2007 5:22 am
I Think This Is Okay 1 AsWater 313 Mon Jul 02, 2007 2:56 am
I want a Plan! 3 drink8648 429 Mon Jul 02, 2007 2:14 am
workout plan?for lean body mass and divine muscles 0 Fitness07 326 Mon Jul 02, 2007 1:34 am
what is best? 3 steven14791 353 Thu Jun 28, 2007 12:09 am
pls comment my work out program 1 janbi 332 Wed Jun 27, 2007 11:03 pm
problem 14 zerosktrkd 746 Wed Jun 27, 2007 9:28 pm
frusterated... 1 needs help 295 Wed Jun 27, 2007 7:46 am
TWEAK MY WORKOUT 5 gpahutch 518 Tue Jun 26, 2007 8:58 pm
Advice needed...Just started (Long-winded) 3 xazraelx 401 Tue Jun 26, 2007 6:56 am
Workout Routine 1 mitchb16 363 Mon Jun 25, 2007 11:18 pm
Newbie 1 dragonseye2301 321 Mon Jun 25, 2007 10:59 pm
spinning 4 monnie32 536 Mon Jun 25, 2007 10:56 pm
Help At Home 1 karenf 282 Thu Jun 21, 2007 7:06 am
How Many Days a Week for Cardio 1 GordonBombay 372 Thu Jun 21, 2007 7:05 am
Jogging Or Sprinting For mass building 3 ospina86 476 Tue Jun 19, 2007 9:36 pm
need routine 10 zerosktrkd 661 Tue Jun 19, 2007 2:33 pm
How many sets?? 3 Steveski 479 Tue Jun 19, 2007 1:57 am
lose weight or build muscle 2 freespirit5959 433 Mon Jun 18, 2007 10:24 pm
flexing 4 gerardo 429 Mon Jun 18, 2007 2:25 pm
home gym routine 4 Iron Guts 605 Mon Jun 18, 2007 1:42 am
looking for a workout for 5 days a week. 1 dawn420_telford 388 Sat Jun 16, 2007 4:27 pm
Help me out 1 , 2 ] 18 necromancerbb 1362 Fri Jun 15, 2007 7:15 am
Need help with my routine please 4 Buttonsforless 437 Thu Jun 14, 2007 6:42 am
help..starting from scratch 4 ellyneff 434 Wed Jun 13, 2007 2:35 pm
Program suggestions w/ herniated low disc? 1 sherlock 278 Tue Jun 12, 2007 9:27 pm
help modifying routine 4 Kris 445 Tue Jun 12, 2007 11:50 am
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