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I'm looking for bigger sholder program 2 omarsmak 236 Mon Jul 07, 2008 10:31 pm
need help 1 shankstar89 166 Sun Jul 06, 2008 10:30 am
HELP ME!!! :-) 8 kjoct 404 Sun Jul 06, 2008 7:29 am
Need Your Help! 6 milly 305 Wed Jul 02, 2008 11:30 am
Workout Critique needed 7 ballas38 520 Tue Jul 01, 2008 12:15 am
New Program Help Guys 1 Patrick 247 Fri Jun 27, 2008 2:54 pm
consecutive days 4 thedyzzle 334 Thu Jun 26, 2008 12:05 pm
Tips 1 , 2 ] 22 piaylife1 816 Wed Jun 25, 2008 11:41 pm
I need help with my routine!!! 7 ultimate_boy_07 402 Wed Jun 25, 2008 8:43 pm
Fat loss + Muscle building 7 bodhisatvab 511 Tue Jun 24, 2008 6:04 am
last week 5 team13ster 259 Mon Jun 23, 2008 10:33 pm
How long to wait between sets, etc? 8 chrissw22 416 Mon Jun 23, 2008 9:18 pm
workout program for a beginner 5 k_priyalatha 419 Sat Jun 21, 2008 8:01 am
Need help with a routine 1 , 2 ] 23 littleparr 886 Sat Jun 21, 2008 3:48 am
Would love to get bigger and more defined 2 JRHODBOD22 329 Fri Jun 20, 2008 1:22 am
thinking of changing my exercise routine??? 1 steven316 204 Mon Jun 16, 2008 10:27 pm
MORE OF THAN JUST AN UPDATE TO MY LAST POST 0 JRHODBOD22 228 Mon Jun 16, 2008 3:05 pm
Help getting bigger. 4 jayson13 303 Mon Jun 16, 2008 1:16 am
Summer workout program 1 lacrosse34 244 Sun Jun 15, 2008 1:04 am
New starter routine 4 Liverpool 374 Sat Jun 14, 2008 1:02 am
working to heavy? 13 barleycorn428 549 Fri Jun 13, 2008 10:51 pm
Machine Workouts 4 egooder 276 Fri Jun 13, 2008 2:39 am
3 or 4 day? 2 Danj 213 Fri Jun 13, 2008 2:32 am
Resistance bands? Yes or no? 1 derrickdupler 213 Thu Jun 12, 2008 2:14 am
Trying to find a routine 6 Kuczus 396 Wed Jun 11, 2008 11:05 pm
Waterbury Program. 1 , 2 ] 24 Achille 1614 Tue Jun 10, 2008 10:04 pm
work out after injury 5 romiel 257 Tue Jun 10, 2008 4:41 pm
Plateau 4 momentum333 306 Mon Jun 09, 2008 1:34 pm
Workout Question 3 xinellum 545 Sun Jun 08, 2008 8:10 pm
Routine for Weight Gain & Losing Stomach Fat 1 tripledrewsoul 282 Sat Jun 07, 2008 1:26 am
workout routine for home gym 2 misterme34 264 Fri Jun 06, 2008 8:23 pm
trying to get lean 14 musclelac 1193 Fri Jun 06, 2008 12:56 pm
How is my workout routine?.... 9 racer501 467 Thu Jun 05, 2008 7:13 am
want to look lean!!! 6 p_loel 352 Wed Jun 04, 2008 8:07 pm
Full Body Routine - too much, good, not enough 1 Tyler Hawke 271 Wed Jun 04, 2008 8:07 pm
Need help with my 3 HOURS long workouts... 12 satkutis17 710 Wed Jun 04, 2008 8:01 pm
help please 5 marklee 257 Wed Jun 04, 2008 7:59 pm
newbie needs help to gain bulk and loose gut 5 mightymouse1 393 Tue Jun 03, 2008 10:55 pm
I'm thinking about doing this one now after orientation. 12 HOUSTON TEXAN 401 Mon Jun 02, 2008 10:37 pm
How Long Until I Switch Programs 6 timtimtimmah19 336 Mon Jun 02, 2008 12:03 am
Needing a routine badly 1 , 2 ] 19 Markus234 851 Sun Jun 01, 2008 3:55 am
Fairly New To Working Out 1 , 2 ] 18 deejaybos 1045 Fri May 30, 2008 11:52 am
need help with work out 8 team13ster 362 Sun May 25, 2008 8:38 am
I'm thinking about starting this program after college... 6 HOUSTON TEXAN 312 Fri May 23, 2008 7:48 pm
Brad Pitt 1 , 2 ] 15 tommyv 823 Thu May 22, 2008 11:18 pm
ideal time to work out?? 3 firewaterburn375 234 Thu May 22, 2008 2:15 am
15yr old male looking for help 1 , 2 ] 25 firewaterburn375 754 Thu May 22, 2008 2:12 am
What do you guys think of this simple routine? 6 HOUSTON TEXAN 342 Tue May 20, 2008 11:21 pm
New Routine 9 Oxidane 328 Tue May 20, 2008 10:44 pm
New Routine Help :S 3 RyeSafc 192 Tue May 20, 2008 10:29 pm
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