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Is the straight-leg deadlift bad for your back? 10 Milosz 122 Mon Dec 01, 2008 9:26 pm
Chin ups at home 1 colins 10 Mon Dec 01, 2008 9:23 pm
Runners Knee 2 Seekix 76 Fri Nov 28, 2008 12:35 am
HIIT w/jump rope 10 juan92 170 Wed Nov 26, 2008 6:20 pm
hack squat 11 romiel 436 Tue Nov 18, 2008 1:29 pm
Help needed 10 harinarayanan 255 Mon Nov 17, 2008 2:53 pm
Exercises in 40's 12 subh1234 485 Fri Nov 14, 2008 12:29 am
Need Help With An Interval Workout Routine 3 belladiamondz 247 Thu Nov 13, 2008 11:08 am
Anyone else experiencing this? 6 hellrazr 274 Tue Nov 11, 2008 9:14 pm
The Push-Up 3 Atticus 313 Tue Nov 11, 2008 3:45 pm
Rehab on a broken elbow 5 softhands 260 Tue Nov 04, 2008 1:41 am
Core Exercise 1 timtimtimmah19 190 Wed Oct 15, 2008 10:48 pm
Deadlift Pain 3 davecw 420 Fri Oct 10, 2008 10:27 pm
Static Lunges 7 ballas38 411 Mon Oct 06, 2008 9:45 pm
Can't do Squats, What should I do? 6 jameswing 330 Mon Sep 29, 2008 1:53 am
Anyone do Tia Chi? 8 Motivator 354 Thu Sep 25, 2008 2:36 pm
Help Choosing A Workout 6 kojaK 408 Mon Sep 22, 2008 10:56 pm
help needed for legs 7 cyrax_101 386 Mon Sep 22, 2008 10:54 pm
How to do pullups/chinups 5 mnbookman 305 Thu Sep 18, 2008 7:00 am
Calf Raises 6 gpahutch 351 Thu Sep 18, 2008 12:14 am
Chin Up vs. Pull Up 4 Atticus 316 Tue Sep 16, 2008 11:24 am
Questions on Running (Yes... Running..) 5 Atticus 326 Sun Sep 14, 2008 6:42 pm
overhead dumbeel tricep extensions 4 adrian 396 Sat Sep 06, 2008 2:00 am
Wrist and Forearms 3 stl011 347 Fri Sep 05, 2008 10:01 pm
Help with routine 3 mrmyrtle 362 Fri Aug 29, 2008 9:57 am
Best Exercises on a Budget 12 Fit_Friend 1014 Thu Aug 28, 2008 1:43 pm
First Thread! Need help with Deltoids.. 5 dummy123 382 Mon Aug 25, 2008 10:38 pm
help 3 mazcaz 393 Fri Aug 22, 2008 2:46 pm
I think I have mild gynecomastia, but I'm not sure? 1 Aitrus 375 Mon Aug 11, 2008 10:23 pm
new 2 lanes1977 412 Sat Aug 09, 2008 7:20 am
Best exercises at home? 7 Feryn 678 Sat Aug 09, 2008 7:12 am
Planche progression 13 adrian 1021 Mon Aug 04, 2008 10:26 pm
Chest Workouts 7 Chief714 695 Wed Jul 30, 2008 11:15 pm
Can I manually entered calories-burned in Fit Tracker? 4 Valgal 436 Tue Jul 22, 2008 2:30 am
Okay all i have is free weights, help me out here 5 Jamiro 532 Mon Jul 21, 2008 10:22 pm
fat burning zone 1 mia32 448 Thu Jul 10, 2008 10:54 am
Deadlifts 14 HOUSTON TEXAN 1283 Sun Jul 06, 2008 1:24 am
I need some exercises for my back. 1 ... 4 , 5 , 6 ] 76 katiesuarez 4101 Thu Jul 03, 2008 7:14 pm
V shape? bigger ab definition? 2 konohaken 502 Thu Jul 03, 2008 12:34 am
Newbie Needs exercise tips 2 BostonRob 429 Tue Jul 01, 2008 1:30 pm
Chest Flyes 5 RaiderFan92 602 Mon Jun 30, 2008 3:36 pm
Core exercises?? 2 ckbputt3 910 Thu Jun 26, 2008 5:56 pm
Stiff Legged Deadlift Variation 2 Beth827 419 Wed Jun 25, 2008 1:02 am
Nee help to build a bigger chest 12 steven316 1043 Mon Jun 16, 2008 11:01 pm
One legged deadlift wiht db 6 Patrick 588 Mon Jun 16, 2008 4:31 pm
One arm push ups 2 imwhoim01 543 Sat Jun 14, 2008 1:08 am
I want traps!!! 1 , 2 ] 16 RMorrison 1508 Mon Jun 09, 2008 10:24 pm
Plyometrics VS Weights 5 mansoboricua 627 Sat Jun 07, 2008 9:32 pm
Dumbbell bench press 1 , 2 ] 17 kcb 2799 Sun Jun 01, 2008 10:24 pm
DIPS 8 Defineme77 1253 Sun Jun 01, 2008 4:04 pm
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