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Capoeira rutine I need advice 4 arapituka 78 Mon Dec 01, 2008 3:39 pm
Race report 2 SarahPT 81 Wed Nov 26, 2008 4:27 pm
Increace endurance / decrease time 6 luvscats83 176 Tue Nov 25, 2008 10:36 pm
running in hot vs cold weather 3 mzaruba423 91 Tue Nov 25, 2008 2:32 pm
Is this unusual? 5 Mummer 162 Mon Nov 24, 2008 6:46 pm
walking shoes?? 2 Hope4Life 84 Sun Nov 23, 2008 10:51 pm
Training for BCT 11 Determined08 178 Mon Nov 17, 2008 12:34 am
bad knee 2 machogwapito 150 Fri Nov 14, 2008 8:33 pm
Which is better for HIIT? 3 mzaruba423 156 Thu Nov 13, 2008 11:18 am
What time of the day you guys go out and jog/sprint w.e? 2 ChoYongGi 161 Tue Nov 11, 2008 9:43 am
i need help about cardio 2 machogwapito 198 Wed Nov 05, 2008 11:05 pm
Cardio Problem 1 master_m 145 Wed Nov 05, 2008 1:14 am
Refueling for cardio days 1 , 2 ] 16 Mbauer21 570 Sun Nov 02, 2008 6:01 pm
hope this is okay 7 tishb 224 Sun Nov 02, 2008 5:46 pm
Cardio in Waterbury Method 4 spawn 433 Mon Oct 27, 2008 10:14 am
Is Daily Cardio is Harmful 11 anu103 989 Thu Oct 23, 2008 4:52 pm
"first post"-- music that you listen to while doin 10 jrpowell 460 Wed Oct 22, 2008 9:36 pm
vo2 testing bmr testing 8 rynuku 317 Tue Oct 21, 2008 6:37 pm
newbie, Need sugestions for me and my husband... 3 alw080378 257 Mon Oct 13, 2008 1:10 pm
run time 1 CO2428 273 Mon Oct 06, 2008 5:18 pm
Heart Rate 6 beetle73 557 Fri Oct 03, 2008 2:58 am
Lifestyler Cardiofit machine 2 gschoon 2159 Wed Sep 24, 2008 9:13 pm
Interval Success or Failure? 5 JMangino 492 Sun Sep 21, 2008 2:18 am
Cardio for people starting off at high weights. 11 Justloseit 893 Thu Sep 18, 2008 9:18 pm
help on cardio days. 1 thekid24 360 Thu Sep 11, 2008 2:01 pm
What is going on with my run time? 9 Crispy129 641 Tue Sep 09, 2008 12:07 am
Tracking cardio...distance and intesity? 6 Hope4Life 706 Wed Sep 03, 2008 3:05 pm
How to loose weight & burn fat while fasting? 5 raazaa 662 Tue Sep 02, 2008 1:20 pm
Trying Again, Any Advice? 5 bellefairy13 637 Tue Sep 02, 2008 5:17 am
Help Me Quit Smoking 10 LunaticDay 1089 Mon Sep 01, 2008 3:28 am
Knee cap..HELP 6 adrian 806 Sun Aug 31, 2008 11:45 am
weights than cardio 4 oniz 636 Tue Aug 26, 2008 10:50 pm
Questions about cardio: shin splints, stationary bike, etc. 6 hollow 2184 Tue Aug 26, 2008 3:25 pm
Biking 0 LongShot1972 383 Sat Aug 23, 2008 7:36 pm
cardio recommendations for a broken toe... *sigh* 5 amatlack 558 Fri Aug 22, 2008 10:44 pm
punch bag and sprint on treadmill 1 DevilWrath 392 Thu Aug 21, 2008 3:12 am
wierd heart rate monitor feedback 3 detailaddict 386 Wed Aug 20, 2008 7:48 am
Fitness/Power Walking 4 milly 492 Wed Aug 20, 2008 7:47 am
Jumping higher 9 cutepsychotic33 952 Sat Aug 02, 2008 10:36 pm
Cravings 5 cheergirl 735 Sat Aug 02, 2008 10:30 pm
Opinions on this workout method 1 littleshelly 431 Fri Aug 01, 2008 11:39 pm
New But Willing! 13 rybak_1102 1094 Mon Jul 28, 2008 11:10 am
finding a balance between working out, cardio, and diet 7 emcdee 769 Fri Jul 25, 2008 4:23 pm
Help-Side Stitches while running 4 Chedda7777 578 Thu Jul 24, 2008 7:27 pm
Hula Hooping 3 stephaniejean 534 Wed Jul 23, 2008 6:03 pm
can you be on the tredmill too much? 6 mike5804 799 Tue Jul 22, 2008 3:54 am
Can't find elliptical in cardio tracker? 4 Valgal 600 Sun Jul 20, 2008 12:05 am
Overtraining? Plateau? 8 amatlack 808 Fri Jul 18, 2008 6:14 am
HIIT; how long? 4 HOUSTON TEXAN 1201 Wed Jul 16, 2008 4:12 pm
How to lose fat from arms 8 Nanda 1018 Tue Jul 15, 2008 9:39 pm
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