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Cardio Training
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No new posts IS JUMPING ROPE GOOD AS CARDIO?? ANYBODY DOING IT?
 8 Bhushan 1186 Tue Dec 12, 2006 4:15 pm
tyciol
No new posts is it normal??
 1 bigiz123 555 Thu Nov 30, 2006 7:25 am
swanso5
No new posts hi,first post
 3 banny 592 Sat Nov 25, 2006 2:34 pm
SarahPT
No new posts Muscle sore after cardio workout
 2 twinskin 650 Sat Nov 11, 2006 6:56 pm
SarahPT
No new posts Conditioning
 1 Astern 529 Fri Nov 10, 2006 6:19 am
swanso5
No new posts Anyone into circuit training?
 8 Rabaki262 1053 Sat Oct 28, 2006 9:31 pm
SarahPT
No new posts Cardio
 8 Good-Life 943 Sat Oct 28, 2006 4:52 am
swanso5
No new posts A question about cardio and muscle mass.
 4 Tredo 836 Wed Oct 11, 2006 6:39 pm
sameey70
No new posts more newbie questions..
 4 Viprous 718 Tue Oct 03, 2006 7:29 am
Viprous
No new posts my hourglass shape isn't as hourglass as it should be
 1 ihavequestions 606 Sun Oct 01, 2006 5:06 pm
SarahPT
No new posts Cardio for asthmatics? I can't fiqure out how to mix the two
 6 viper 731 Wed Sep 27, 2006 4:43 am
swanso5
No new posts Cardio Training??
 7 condition.master 893 Fri Sep 22, 2006 5:58 am
swanso5
No new posts Free Custom Workout Plan On Request
 0 fitnessfreak011 539 Thu Sep 21, 2006 3:11 am
fitnessfreak011
No new posts Very high heart rate---help trouble in cardio land.
 3 Hremark 604 Tue Sep 19, 2006 8:24 am
swanso5
No new posts yet another...
 6 bigiz123 676 Sun Sep 17, 2006 10:58 pm
swanso5
No new posts spinning/strength training
 1 woyysh 547 Sun Sep 17, 2006 11:38 am
SarahPT
No new posts HIIT during the day?
 3 bigiz123 703 Wed Sep 13, 2006 3:34 pm
SarahPT
No new posts What to listen to while exercising?
 1 blue297 517 Sat Sep 09, 2006 7:43 pm
Jonny
No new posts Newbie Needs Advice
 2 Good-Life 553 Sat Sep 09, 2006 4:35 pm
SarahPT
No new posts how many times a week?
 4 bigiz123 812 Fri Sep 08, 2006 4:49 am
swanso5
No new posts skipping rope...?
 1 jm 661 Thu Sep 07, 2006 7:04 am
swanso5
No new posts I need some advice
 3 SuperCharger090992 1432 Wed Sep 06, 2006 6:58 am
swanso5
No new posts Starting diet today
 2 marcy190 622 Wed Sep 06, 2006 6:07 am
FERNANDOVASQUEZ
No new posts Weights Before Cardio or After?
 7 gwenabe05 1218 Thu Aug 24, 2006 8:49 am
swanso5
No new posts Cycling question
 2 yojimbo 601 Mon Aug 14, 2006 7:05 am
viper
No new posts CardioFit machine....????
 1 Tony100 584 Sat Aug 05, 2006 1:45 am
swanso5
No new posts What kind of exercises would help me improve my hiking?
 1 Tredo 431 Fri Aug 04, 2006 12:50 am
swanso5
No new posts Shin splints
 1 Therealgazoo 536 Wed Aug 02, 2006 11:20 pm
swanso5
No new posts rowing
 3 leedsmeister 602 Wed Jul 26, 2006 1:31 am
swanso5
No new posts Is using the "hill" mode on a machine the same as
 2 Tredo 528 Sun Jul 16, 2006 10:26 pm
Tredo
No new posts Combining Strength and Cardio
 7 ThoughtAddict 1145 Wed Jul 12, 2006 6:30 am
MaryAnn
No new posts Plateauinggg
 8 sarah_deserra 984 Sun Jul 09, 2006 12:18 pm
Fitness Coach
No new posts Attention Everyone
 0 swanso5 477 Wed Jun 21, 2006 8:28 am
swanso5
No new posts heavy bag training
 1 windmillman 499 Sun Jun 18, 2006 8:41 pm
swanso5
No new posts What time is best for cardio?
 1 Duvsie 619 Sun Jun 11, 2006 7:10 am
swanso5
No new posts Cardio machines...
 1 AmandaM 564 Fri May 26, 2006 12:15 pm
swanso5
No new posts A question about your body getting used to cardio.
 2 Tredo 625 Fri May 19, 2006 6:17 am
Tredo
No new posts Cardio excercise
 3 Eternityc0de 1379 Wed May 17, 2006 11:05 pm
swanso5
No new posts Reduce body fat %
[ Goto pageGoto page: 1, 2 ] 		15 sweetcar6 2141 Tue May 16, 2006 5:41 am
swanso5
No new posts how to train for 8km road race
 3 weatherley85 538 Sun May 07, 2006 8:39 am
swanso5
No new posts Hi I'm New
 6 uhnju 775 Thu Apr 20, 2006 11:43 am
Rabaki262
No new posts My Cardio Workout
 1 devinb2k6 663 Sun Feb 26, 2006 4:30 am
swanso5
No new posts H.I.I.T. Help
 7 bluebomber24 933 Tue Feb 21, 2006 1:03 am
swanso5
No new posts Track Your Workouts!
 0 ajandersen 525 Mon Feb 06, 2006 4:42 pm
ajandersen
No new posts Question
 1 bdavis 468 Mon Feb 06, 2006 3:04 am
swanso5
No new posts Boxing
 1 Sweetpea 1145 Tue Jan 24, 2006 7:13 pm
spinsation
No new posts how many?
 0 Kristy80 1002 Tue Nov 08, 2005 12:58 pm
Kristy80
No new posts [ Poll ] Mix it up for fun
 7 DJ_FoRbY 3855 Mon Oct 17, 2005 3:34 pm
theguru
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