ShapeFit.com
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Moderators: cassiegose, Boss Man
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- New Moderator
by Boss Man » Tue May 26, 2009 6:47 pm - 11 Replies
- 960 Views
- Last post by Boss Man
Fri May 29, 2009 6:35 pm
- New Moderator
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- Mainly For The Female Members Regards Messaging
by Boss Man » Fri May 15, 2009 5:09 pm - 3 Replies
- 622 Views
- Last post by Boss Man
Tue Jul 21, 2009 10:43 am
- Mainly For The Female Members Regards Messaging
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- Topics
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- Open message to all members...
by SimplyBlessed » Wed Jun 24, 2009 6:36 am - 6 Replies
- 345 Views
- Last post by herblady28
Sat Jun 27, 2009 9:34 am
- Open message to all members...
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- The Phoenix Theory
by thekid24 » Mon May 25, 2009 11:30 pm - 2 Replies
- 403 Views
- Last post by Boss Man
Fri Jun 26, 2009 6:06 pm
- The Phoenix Theory
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- Living Quotations
by beachdog » Tue Jun 09, 2009 6:15 pm - 12 Replies
- 644 Views
- Last post by ketchuplover
Wed Jun 24, 2009 3:52 pm
- Living Quotations
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- Indoor Rowing Champs, and Benefits HIIT
by beachdog » Mon Jun 22, 2009 6:08 am - 6 Replies
- 400 Views
- Last post by ketchuplover
Wed Jun 24, 2009 3:37 pm
- Indoor Rowing Champs, and Benefits HIIT
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- My Newest Endeavor
1, 2by Boopster » Sun May 31, 2009 3:51 pm - 15 Replies
- 986 Views
- Last post by ldematto
Wed Jun 24, 2009 2:04 pm
- My Newest Endeavor
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- Visualization and Affirmations for achieving your life goals
by beachdog » Sat Jun 06, 2009 1:57 am - 4 Replies
- 454 Views
- Last post by ldematto
Mon Jun 22, 2009 7:22 pm
- Visualization and Affirmations for achieving your life goals
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- Nice sites to listen to music online
by littleshelly » Sun Jan 04, 2009 5:29 am - 5 Replies
- 748 Views
- Last post by ldematto
Sun Jun 21, 2009 8:27 am
- Nice sites to listen to music online
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- sick .......suppliment
by vijay007 » Tue Jun 16, 2009 9:55 am - 1 Replies
- 235 Views
- Last post by Boss Man
Tue Jun 16, 2009 6:16 pm
- sick .......suppliment
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- how to gain muscle
by vijay007 » Thu Jun 11, 2009 5:01 am - 8 Replies
- 499 Views
- Last post by beachdog
Tue Jun 16, 2009 4:01 pm
- how to gain muscle
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- Bully beware size does'nt matter
by kimgohan » Tue Jun 16, 2009 1:23 pm - 0 Replies
- 280 Views
- Last post by kimgohan
Tue Jun 16, 2009 1:23 pm
- Bully beware size does'nt matter
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- I AM LOOKING FOR A WORKOUT PARTNER IN Portland Oregon
by imarkiemark » Tue Jun 16, 2009 9:56 am - 0 Replies
- 280 Views
- Last post by imarkiemark
Tue Jun 16, 2009 9:56 am
- I AM LOOKING FOR A WORKOUT PARTNER IN Portland Oregon
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- Pending knee reconstruction. (did you wonder where I went?)
by eenwoord » Sun Jun 07, 2009 8:16 pm - 11 Replies
- 609 Views
- Last post by Boss Man
Sat Jun 13, 2009 5:55 pm
- Pending knee reconstruction. (did you wonder where I went?)
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- Small Ball workout?
by perin » Sun Jun 07, 2009 11:25 pm - 9 Replies
- 499 Views
- Last post by ketchuplover
Sat Jun 13, 2009 7:54 am
- Small Ball workout?
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- Swans05 Announcement
by swanso5 » Thu Jun 11, 2009 6:02 pm - 0 Replies
- 315 Views
- Last post by swanso5
Thu Jun 11, 2009 6:02 pm
- Swans05 Announcement
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- has anyone heard of/tried The Bar Method?
by coffeekat » Sun Jun 07, 2009 2:23 pm - 5 Replies
- 344 Views
- Last post by Boss Man
Tue Jun 09, 2009 6:22 pm
- has anyone heard of/tried The Bar Method?
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- Core Rhythms
by Nokie173 » Mon Jun 08, 2009 10:17 am - 5 Replies
- 388 Views
- Last post by Boss Man
Tue Jun 09, 2009 6:10 pm
- Core Rhythms
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- The advertisement stuff
by amatlack » Sat Jun 06, 2009 10:16 pm - 10 Replies
- 520 Views
- Last post by Boss Man
Tue Jun 09, 2009 6:00 pm
- The advertisement stuff
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- Supplements even you're sick
by kimgohan » Wed Jun 03, 2009 11:33 pm - 3 Replies
- 301 Views
- Last post by kimgohan
Fri Jun 05, 2009 12:16 am
- Supplements even you're sick
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- For the vegetarians out there: cooking tofu
by amatlack » Sun May 31, 2009 3:07 pm - 5 Replies
- 404 Views
- Last post by beachdog
Thu Jun 04, 2009 8:23 pm
- For the vegetarians out there: cooking tofu
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- Training Tips
by JASM4collection » Sat May 30, 2009 4:48 pm - 1 Replies
- 269 Views
- Last post by Boss Man
Sat May 30, 2009 6:18 pm
- Training Tips
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- Holy Shit!!
by swanso5 » Tue May 12, 2009 10:39 pm - 11 Replies
- 971 Views
- Last post by Boss Man
Mon May 25, 2009 2:46 pm
- Holy Shit!!
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- Secret Gyms
1, 2by amatlack » Wed May 13, 2009 10:18 pm - 18 Replies
- 1416 Views
- Last post by amatlack
Fri May 22, 2009 7:41 pm
- Secret Gyms
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- My new baby
by littleshelly » Mon May 18, 2009 2:14 am - 7 Replies
- 661 Views
- Last post by ketchuplover
Fri May 22, 2009 7:25 pm
- My new baby
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- I have a fat face.... the rest of my body is really skinny??
by rachel1 » Mon May 18, 2009 3:12 am - 2 Replies
- 489 Views
- Last post by Boss Man
Mon May 18, 2009 3:39 pm
- I have a fat face.... the rest of my body is really skinny??
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- 405 pounder Terence Haynes set out to lose 200 lbs
by oscarmadison » Wed May 13, 2009 12:39 pm - 3 Replies
- 454 Views
- Last post by mateo4531
Mon May 18, 2009 12:59 pm
- 405 pounder Terence Haynes set out to lose 200 lbs
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- STOLEN picture....HELP please!!
by xnycxmiax » Thu May 14, 2009 9:28 pm - 8 Replies
- 706 Views
- Last post by Boss Man
Sat May 16, 2009 4:56 pm
- STOLEN picture....HELP please!!
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- too much cardio?? Was I wrong?
by PandorasVise » Thu May 14, 2009 6:01 am - 2 Replies
- 354 Views
- Last post by ldematto
Thu May 14, 2009 6:45 pm
- too much cardio?? Was I wrong?
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- Gym etiquette question?
by teppum42 » Tue May 12, 2009 1:18 pm - 3 Replies
- 430 Views
- Last post by Boopster
Thu May 14, 2009 1:08 pm
- Gym etiquette question?
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- Most awkward moment at the gym...
1, 2by Gillsflower » Sat Apr 11, 2009 3:36 am - 15 Replies
- 1501 Views
- Last post by EinarS
Thu May 14, 2009 9:16 am
- Most awkward moment at the gym...
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- a horrible thing you HAVE to do.
by thekid24 » Fri Mar 20, 2009 6:48 am - 7 Replies
- 769 Views
- Last post by EinarS
Thu May 14, 2009 9:06 am
- a horrible thing you HAVE to do.
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- personal msgs?
by RK19 » Tue May 12, 2009 2:24 pm - 8 Replies
- 596 Views
- Last post by swanso5
Wed May 13, 2009 6:04 pm
- personal msgs?
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- rehydration after a night on the pop
by roycer » Fri Apr 24, 2009 9:25 am - 11 Replies
- 732 Views
- Last post by katiesuarez
Wed May 13, 2009 3:07 pm
- rehydration after a night on the pop
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- New to this!
by tlgolonka » Mon May 11, 2009 2:44 pm - 8 Replies
- 597 Views
- Last post by Boss Man
Wed May 13, 2009 11:35 am
- New to this!
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- Working out with a heavy Sweater
by jflores760 » Sat May 19, 2007 6:51 pm - 2 Replies
- 1158 Views
- Last post by haxor179
Wed May 13, 2009 2:26 am
- Working out with a heavy Sweater
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- An interesting encounter....
by cassiegose » Wed May 06, 2009 1:56 pm - 14 Replies
- 883 Views
- Last post by Boss Man
Tue May 12, 2009 6:44 pm
- An interesting encounter....
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- Essential home gym equipment
by sawhaler » Mon May 11, 2009 10:45 am - 2 Replies
- 353 Views
- Last post by Heelus
Mon May 11, 2009 6:14 pm
- Essential home gym equipment
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- Jacko Got Backo?
by Boss Man » Thu May 07, 2009 3:17 pm - 5 Replies
- 551 Views
- Last post by Boss Man
Sun May 10, 2009 4:14 pm
- Jacko Got Backo?
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- New here...an introduction plus some medical questions
by Weenie » Mon May 04, 2009 2:42 pm - 5 Replies
- 481 Views
- Last post by Boss Man
Thu May 07, 2009 2:45 pm
- New here...an introduction plus some medical questions
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- A Winner's Creed !
by ldematto » Mon May 04, 2009 8:47 am - 2 Replies
- 397 Views
- Last post by ldematto
Tue May 05, 2009 8:35 pm
- A Winner's Creed !
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- Acai Berry
by Nokie173 » Fri May 01, 2009 2:32 pm - 4 Replies
- 494 Views
- Last post by Boopster
Tue May 05, 2009 4:07 pm
- Acai Berry
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- weight scale blues :-(
by fitoverforty » Fri May 01, 2009 4:14 pm - 13 Replies
- 836 Views
- Last post by ldematto
Mon May 04, 2009 12:28 pm
- weight scale blues :-(
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- Just introducing myself...
by LiamPT » Fri May 01, 2009 9:58 am - 6 Replies
- 542 Views
- Last post by LiamPT
Sun May 03, 2009 12:53 pm
- Just introducing myself...
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- lmao saw this on t-nation
by thekid24 » Thu Apr 30, 2009 7:53 pm - 1 Replies
- 322 Views
- Last post by PandorasVise
Fri May 01, 2009 3:19 pm
- lmao saw this on t-nation
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- Summer jobs
by bigboy5491 » Thu Apr 30, 2009 8:37 pm - 2 Replies
- 317 Views
- Last post by swanso5
Fri May 01, 2009 12:59 am
- Summer jobs
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- great forum? or greatest forum?
by oscarmadison » Wed Apr 29, 2009 10:17 pm - 2 Replies
- 363 Views
- Last post by Boopster
Thu Apr 30, 2009 12:45 pm
- great forum? or greatest forum?
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- Fit Traker
by herblady28 » Tue Apr 28, 2009 9:01 am - 0 Replies
- 430 Views
- Last post by herblady28
Tue Apr 28, 2009 9:01 am
- Fit Traker
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- hello, new here
by scuba » Sun Apr 12, 2009 5:56 pm - 6 Replies
- 631 Views
- Last post by Boss Man
Fri Apr 24, 2009 6:41 pm
- hello, new here
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- Finally a forum! (New member)
by eviltapanga » Fri Apr 24, 2009 12:40 pm - 4 Replies
- 433 Views
- Last post by Boss Man
Fri Apr 24, 2009 5:48 pm
- Finally a forum! (New member)
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- Do you believe this nonsense?
by katiesuarez » Mon Mar 02, 2009 5:46 pm - 14 Replies
- 1259 Views
- Last post by eviltapanga
Fri Apr 24, 2009 1:06 pm
- Do you believe this nonsense?
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