ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Chill Out Zone
Moderators: cassiegose, Boss Man
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- New Project Requiring Member Involvement
by Boss Man » Thu Dec 13, 2012 3:37 pm - 2 Replies
- 4449 Views
- Last post by Shell-Shell
Fri Apr 05, 2013 3:03 pm
- New Project Requiring Member Involvement
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- Just A Note About PM's
by Boss Man » Thu Jun 28, 2012 7:03 pm - 1 Replies
- 7637 Views
- Last post by jimfisher
Mon Feb 18, 2013 3:58 pm
- Just A Note About PM's
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 16 Replies
- 56974 Views
- Last post by jordantcarlisle
Wed Nov 28, 2012 6:53 am
- Concerns About FitTracker PRO
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 11 Replies
- 34607 Views
- Last post by habermatthew
Thu Jan 24, 2013 1:09 pm
- Notice To Beachbody Coaches
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- The Truth About Abs Site
by Boss Man » Mon Aug 23, 2010 6:00 pm - 1 Replies
- 1210 Views
- Last post by davidhaunte
Thu Jun 16, 2011 8:54 am
- The Truth About Abs Site
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- A Big Shout Out
by Boss Man » Sun Apr 18, 2010 7:33 pm - 13 Replies
- 2749 Views
- Last post by moman129
Fri May 21, 2010 6:03 pm
- A Big Shout Out
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- New Moderator
by Boss Man » Tue May 26, 2009 6:47 pm - 10 Replies
- 3455 Views
- Last post by Boss Man
Fri May 29, 2009 6:35 pm
- New Moderator
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- Mainly For The Female Members Regards Messaging
by Boss Man » Fri May 15, 2009 5:09 pm - 3 Replies
- 2401 Views
- Last post by Boss Man
Tue Jul 21, 2009 10:43 am
- Mainly For The Female Members Regards Messaging
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 22 Replies
- 64574 Views
- Last post by DietJane
Thu Apr 04, 2013 6:57 pm
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 12 Replies
- 38054 Views
- Last post by Boss Man
Tue Jan 08, 2013 1:09 pm
- Just A Reminder To People
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- Worried about school + gym
by skully » Thu Jan 07, 2010 6:11 pm - 6 Replies
- 546 Views
- Last post by skully
Fri Jan 08, 2010 11:32 am
- Worried about school + gym
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- chatroom
1, 2by oscarmadison » Tue Nov 10, 2009 9:43 am - 27 Replies
- 1418 Views
- Last post by swanso5
Fri Jan 08, 2010 6:24 am
- chatroom
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- too energetic to sleep, even after being awake for long!
by skully » Sun Jan 03, 2010 4:24 am - 7 Replies
- 602 Views
- Last post by Packard
Tue Jan 05, 2010 4:43 pm
- too energetic to sleep, even after being awake for long!
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- embarrasing problem at the dojo
by PandorasVise » Tue Dec 22, 2009 9:49 pm - 8 Replies
- 642 Views
- Last post by Lesplease
Mon Jan 04, 2010 6:46 pm
- embarrasing problem at the dojo
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- Getting sick, help!
by richs » Mon Jan 04, 2010 11:08 am - 3 Replies
- 366 Views
- Last post by richs
Mon Jan 04, 2010 2:22 pm
- Getting sick, help!
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- body fat percentage and lbm
by rajde » Fri Jan 01, 2010 5:22 pm - 2 Replies
- 427 Views
- Last post by skully
Sun Jan 03, 2010 4:27 am
- body fat percentage and lbm
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- Happy Holidays!
by ldematto » Sun Dec 20, 2009 3:35 pm - 8 Replies
- 527 Views
- Last post by Lesplease
Wed Dec 30, 2009 10:43 am
- Happy Holidays!
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- Fickle Boss Man and his ever-changing avatars
by Packard » Fri Dec 18, 2009 10:53 am - 9 Replies
- 539 Views
- Last post by Boss Man
Fri Dec 18, 2009 2:56 pm
- Fickle Boss Man and his ever-changing avatars
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- 105 Foods that DO NOT turn into FAT!
1, 2by ldematto » Sat Nov 21, 2009 7:18 pm - 17 Replies
- 1561 Views
- Last post by Boss Man
Thu Dec 17, 2009 3:58 pm
- 105 Foods that DO NOT turn into FAT!
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- Brinjal receipes PLEASE
by HipposPlod2 » Wed Dec 09, 2009 12:36 pm - 14 Replies
- 798 Views
- Last post by Lesplease
Mon Dec 14, 2009 6:18 pm
- Brinjal receipes PLEASE
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- a BIG FAT question
by HipposPlod2 » Fri Dec 11, 2009 10:22 am - 3 Replies
- 376 Views
- Last post by HipposPlod2
Sat Dec 12, 2009 2:11 am
- a BIG FAT question
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- Kidneys! Oh, Kidneys!!
by Packard » Thu Dec 10, 2009 8:56 am - 2 Replies
- 306 Views
- Last post by Boss Man
Thu Dec 10, 2009 5:32 pm
- Kidneys! Oh, Kidneys!!
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- Take an online survey and help me with my thesis research
by biostats724 » Mon Dec 07, 2009 3:18 am - 3 Replies
- 433 Views
- Last post by Packard
Thu Dec 10, 2009 4:36 pm
- Take an online survey and help me with my thesis research
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- Napping after a meal
by skully » Sun Dec 06, 2009 12:25 pm - 5 Replies
- 833 Views
- Last post by Boss Man
Sun Dec 06, 2009 2:54 pm
- Napping after a meal
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- A question about competitive boxing
by geoalehay » Sun Dec 06, 2009 3:19 am - 1 Replies
- 297 Views
- Last post by PandorasVise
Sun Dec 06, 2009 7:59 am
- A question about competitive boxing
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- try work this out , alittle exercise for the brain
by scorpioscopes » Sat Nov 28, 2009 3:02 pm - 4 Replies
- 413 Views
- Last post by Lesplease
Fri Dec 04, 2009 9:47 am
- try work this out , alittle exercise for the brain
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- This Blows
by Boss Man » Wed Dec 02, 2009 6:39 pm - 5 Replies
- 482 Views
- Last post by Boss Man
Thu Dec 03, 2009 8:23 pm
- This Blows
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- Holy Shit!!
1, 2by swanso5 » Tue May 12, 2009 10:39 pm - 15 Replies
- 2065 Views
- Last post by katiesuarez
Wed Dec 02, 2009 12:53 pm
- Holy Shit!!
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- I won't have access to a computer for the next 2 days so...
by cassiegose » Wed Nov 25, 2009 3:09 pm - 2 Replies
- 357 Views
- Last post by amatlack
Mon Nov 30, 2009 12:36 pm
- I won't have access to a computer for the next 2 days so...
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- why does this occur?
by vamp » Fri Nov 27, 2009 12:06 am - 4 Replies
- 486 Views
- Last post by vamp
Sat Nov 28, 2009 8:56 am
- why does this occur?
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- jack3d and Power FULL...any takes?
by BIGHEARN » Wed Nov 25, 2009 3:39 am - 9 Replies
- 509 Views
- Last post by Boss Man
Thu Nov 26, 2009 3:42 pm
- jack3d and Power FULL...any takes?
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- Boxing - how old is too old?
by geoalehay » Sat Nov 14, 2009 11:51 pm - 3 Replies
- 363 Views
- Last post by scorpioscopes
Wed Nov 25, 2009 3:02 pm
- Boxing - how old is too old?
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- 5 foods for the rest of your life!
1 ... 4, 5, 6by cassiegose » Mon Nov 02, 2009 5:45 pm - 78 Replies
- 3525 Views
- Last post by cassiegose
Wed Nov 25, 2009 12:35 pm
- 5 foods for the rest of your life!
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- can't email what pm?
1, 2by oscarmadison » Sun Nov 22, 2009 10:02 am - 21 Replies
- 1125 Views
- Last post by Boss Man
Tue Nov 24, 2009 7:25 pm
- can't email what pm?
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- My daily activties or lack thereof.
by skully » Sun Nov 22, 2009 3:41 pm - 1 Replies
- 260 Views
- Last post by Lesplease
Sun Nov 22, 2009 4:54 pm
- My daily activties or lack thereof.
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- Demotivated
by mail2kanika » Thu Nov 19, 2009 8:32 am - 10 Replies
- 634 Views
- Last post by mail2kanika
Fri Nov 20, 2009 10:01 am
- Demotivated
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- What a good fight
by Nokie173 » Mon Nov 16, 2009 11:28 am - 12 Replies
- 618 Views
- Last post by Boss Man
Thu Nov 19, 2009 5:10 pm
- What a good fight
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- 105 foods for the rest of your life
by Packard » Thu Nov 12, 2009 4:50 pm - 12 Replies
- 917 Views
- Last post by Packard
Thu Nov 19, 2009 11:57 am
- 105 foods for the rest of your life
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- feeling pretty lost!
by sahanrishi » Thu Nov 12, 2009 2:40 pm - 13 Replies
- 703 Views
- Last post by Boss Man
Wed Nov 18, 2009 6:25 pm
- feeling pretty lost!
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- Sleep and Exercise
by maxids » Fri Nov 13, 2009 9:10 am - 5 Replies
- 415 Views
- Last post by Lesplease
Tue Nov 17, 2009 7:19 pm
- Sleep and Exercise
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- Halloween costumes from the past....
1, 2by fitoverforty » Fri Oct 30, 2009 5:12 pm - 16 Replies
- 1197 Views
- Last post by ldematto
Mon Nov 16, 2009 9:04 pm
- Halloween costumes from the past....
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- boxing training
by geoalehay » Mon Nov 16, 2009 3:44 am - 2 Replies
- 322 Views
- Last post by Packard
Mon Nov 16, 2009 12:47 pm
- boxing training
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- Motivation
by newbie323 » Mon Nov 09, 2009 4:06 am - 10 Replies
- 589 Views
- Last post by Lesplease
Sun Nov 15, 2009 9:48 am
- Motivation
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- Post Saving
by Boss Man » Fri Nov 13, 2009 6:29 pm - 0 Replies
- 347 Views
- Last post by Boss Man
Fri Nov 13, 2009 6:29 pm
- Post Saving
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- Musings on a low fat diet
by Packard » Thu Nov 12, 2009 8:55 am - 10 Replies
- 573 Views
- Last post by Lesplease
Thu Nov 12, 2009 4:59 pm
- Musings on a low fat diet
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- Chocolate milk in your medicine cabinet.
by Packard » Tue Nov 10, 2009 3:35 pm - 1 Replies
- 334 Views
- Last post by Lesplease
Tue Nov 10, 2009 4:46 pm
- Chocolate milk in your medicine cabinet.
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- My Screening Test Results
by Nokie173 » Wed Nov 04, 2009 2:54 pm - 10 Replies
- 684 Views
- Last post by Nokie173
Fri Nov 06, 2009 10:33 am
- My Screening Test Results
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- 'twas drinking that killed the guy...
1, 2by Packard » Wed Nov 04, 2009 9:29 am - 15 Replies
- 973 Views
- Last post by Smerdons
Fri Nov 06, 2009 9:35 am
- 'twas drinking that killed the guy...
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- Motivational Quotes
1, 2by lareinamae » Wed Nov 04, 2009 2:54 pm - 16 Replies
- 1216 Views
- Last post by Packard
Fri Nov 06, 2009 9:09 am
- Motivational Quotes
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- Travelling Help
by xxchrisxx » Thu Nov 05, 2009 5:36 am - 3 Replies
- 339 Views
- Last post by Lesplease
Thu Nov 05, 2009 9:51 am
- Travelling Help
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- Hi. I'm new.
by JellyBean32 » Tue Nov 03, 2009 11:45 pm - 10 Replies
- 607 Views
- Last post by Boss Man
Wed Nov 04, 2009 7:17 pm
- Hi. I'm new.
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- My parents, they don't understand...
by jillb069 » Tue Nov 03, 2009 1:18 am - 4 Replies
- 405 Views
- Last post by Boss Man
Tue Nov 03, 2009 12:59 pm
- My parents, they don't understand...
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- Belly Button Peircing??
1, 2by ilurvebroccoli » Sun Aug 23, 2009 10:28 pm - 18 Replies
- 1204 Views
- Last post by Packard
Mon Nov 02, 2009 4:22 pm
- Belly Button Peircing??
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- Introduction...
by PINKYB » Sat Oct 31, 2009 12:56 am - 8 Replies
- 555 Views
- Last post by PINKYB
Sun Nov 01, 2009 2:48 pm
- Introduction...
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- Medical advice for weight lifters
by Packard » Mon Oct 26, 2009 11:25 am - 2 Replies
- 385 Views
- Last post by Boss Man
Mon Oct 26, 2009 6:47 pm
- Medical advice for weight lifters
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- Personal Trainer
1, 2by geoalehay » Wed Sep 02, 2009 9:59 am - 15 Replies
- 1276 Views
- Last post by Boss Man
Sun Oct 25, 2009 7:12 pm
- Personal Trainer
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- Little changes add up to BIG results!
1, 2, 3, 4by fitoverforty » Fri Jul 10, 2009 1:05 pm - 54 Replies
- 3305 Views
- Last post by Lesplease
Fri Oct 23, 2009 2:25 pm
- Little changes add up to BIG results!
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