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To new users re Adfoc

Last post by Boss Man « Sat Jan 23, 2021 3:43 am
Posted in Strength Training

by Boss Man » Sat Jan 23, 2021 3:43 am » in Strength Training

0 Replies

19 Views

Last post by Boss Man
Sat Jan 23, 2021 3:43 am
To new users RE: Fat Loss Products (READ THIS)

Last post by Boss Man « Mon Oct 22, 2018 6:17 pm
Posted in Diet Journals

by Boss Man » Mon Oct 22, 2018 6:17 pm » in Diet Journals

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14503 Views

Last post by Boss Man
Mon Oct 22, 2018 6:17 pm
Notice to tea promoters

Last post by BT_Nolan « Thu Oct 01, 2020 2:51 pm
Posted in Diet Journals
Replies: 6
by Boss Man » Wed Jun 20, 2018 7:16 am » in Diet Journals

6 Replies

22064 Views

Last post by BT_Nolan
Thu Oct 01, 2020 2:51 pm
Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

0 Replies

24883 Views

Last post by Boss Man
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

0 Replies

24578 Views

Last post by Boss Man
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

33953 Views

Last post by Boss Man
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by BT_Nolan « Mon Oct 12, 2020 12:27 pm
Posted in Strength Training
Replies: 13
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

13 Replies

142124 Views

Last post by BT_Nolan
Mon Oct 12, 2020 12:27 pm
A Note To New Users In Particular

Last post by Teka4 « Wed Dec 04, 2019 8:56 am
Posted in Strength Training
Replies: 33
by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
1

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33 Replies

262770 Views

Last post by Teka4
Wed Dec 04, 2019 8:56 am
Just A Reminder To People

Last post by BT_Nolan « Wed Sep 30, 2020 12:25 pm
Posted in Strength Training
Replies: 19
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
1

2
19 Replies

168940 Views

Last post by BT_Nolan
Wed Sep 30, 2020 12:25 pm

Topics

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14 and not losing weight

Last post by Boss Man « Wed Jul 01, 2020 5:46 pm
Replies: 1
by EliLosingWeight » Wed Jul 01, 2020 5:02 pm

1 Replies

840 Views

Last post by Boss Man
Wed Jul 01, 2020 5:46 pm
I need advice

Last post by Boss Man « Wed Jul 01, 2020 5:58 am
Replies: 3
by LilBooBoo » Sat Jun 27, 2020 1:53 am

3 Replies

441 Views

Last post by Boss Man
Wed Jul 01, 2020 5:58 am
My legs won’t get bigger ?

Last post by Boss Man « Mon Feb 11, 2019 2:55 pm
Replies: 1
by Fireboy1302 » Sun Feb 10, 2019 5:54 pm

1 Replies

2898 Views

Last post by Boss Man
Mon Feb 11, 2019 2:55 pm
Need some help.

Last post by Boss Man « Tue Aug 28, 2018 1:33 pm
Replies: 1
by willwin123 » Tue Aug 28, 2018 12:16 am

1 Replies

1897 Views

Last post by Boss Man
Tue Aug 28, 2018 1:33 pm
help with exercises

Last post by Jackri « Fri Aug 10, 2018 1:14 pm
Replies: 6
by niomi.ande » Sun Jun 12, 2016 11:38 am

6 Replies

7044 Views

Last post by Jackri
Fri Aug 10, 2018 1:14 pm
I'm trying to get in shape could anyone help?

Last post by Boss Man « Fri Aug 03, 2018 4:31 pm
Replies: 5
by Ruari » Thu Aug 02, 2018 8:37 pm

5 Replies

2360 Views

Last post by Boss Man
Fri Aug 03, 2018 4:31 pm
Kickstarting my weight loss. Please help!

Last post by Boss Man « Tue Jul 31, 2018 11:56 am
Replies: 1
by Lexi00 » Mon Jul 30, 2018 6:09 pm

1 Replies

2186 Views

Last post by Boss Man
Tue Jul 31, 2018 11:56 am
18, Need advice

Last post by Boss Man « Sat Jun 16, 2018 5:25 pm
Replies: 3
by pointdash » Wed Mar 16, 2016 7:39 am

3 Replies

4876 Views

Last post by Boss Man
Sat Jun 16, 2018 5:25 pm
14 - 16 Year Olds: How big is your: Bicep, Chest, and Waist?

Last post by MK33 « Thu Jun 07, 2018 10:10 am
Replies: 17
by Baseballkid14 » Tue Jan 13, 2009 4:50 pm
1

2
17 Replies

27344 Views

Last post by MK33
Thu Jun 07, 2018 10:10 am
Some advice would help

Last post by Boss Man « Tue May 01, 2018 7:00 am
Replies: 1
by Stephenwh » Mon Apr 30, 2018 11:05 pm

1 Replies

1992 Views

Last post by Boss Man
Tue May 01, 2018 7:00 am
Is this good progress?

Last post by Ashy123 « Wed Aug 16, 2017 12:17 am
Replies: 1
by Wintorr » Thu Jul 06, 2017 10:25 pm

1 Replies

2871 Views

Last post by Ashy123
Wed Aug 16, 2017 12:17 am
Skinny/Little Muscle/ Big stomach

Last post by Boss Man « Mon Apr 17, 2017 5:39 pm
Replies: 1
by munozc » Mon Apr 17, 2017 1:01 pm

1 Replies

4747 Views

Last post by Boss Man
Mon Apr 17, 2017 5:39 pm
Help with fat loss

Last post by iKante « Fri Apr 14, 2017 9:24 am
Replies: 4
by iKante » Wed Apr 12, 2017 4:14 pm

4 Replies

3856 Views

Last post by iKante
Fri Apr 14, 2017 9:24 am
15 Years old, already 8 months in fitness

Last post by Flokiieh « Fri Jul 29, 2016 3:16 am
Replies: 2
by Flokiieh » Thu Jul 28, 2016 3:50 pm

2 Replies

3173 Views

Last post by Flokiieh
Fri Jul 29, 2016 3:16 am
My Body Transformation - from FAT to FIT

Last post by LeanBody « Wed May 25, 2016 6:22 am

by LeanBody » Wed May 25, 2016 6:22 am

0 Replies

3037 Views

Last post by LeanBody
Wed May 25, 2016 6:22 am
16 and Overweight, Looking to Kickstart Myself

Last post by Boss Man « Wed Apr 27, 2016 3:09 pm
Replies: 3
by Geely » Tue Apr 26, 2016 4:43 pm

3 Replies

4426 Views

Last post by Boss Man
Wed Apr 27, 2016 3:09 pm
How many children do you have

Last post by tutankhamun « Thu Mar 17, 2016 3:03 pm

by tutankhamun » Thu Mar 17, 2016 3:03 pm

0 Replies

4475 Views

Last post by tutankhamun
Thu Mar 17, 2016 3:03 pm
Need advice

Last post by Boss Man « Sun Nov 01, 2015 9:03 am
Replies: 1
by deathsatyr » Fri Oct 30, 2015 9:46 am

1 Replies

4185 Views

Last post by Boss Man
Sun Nov 01, 2015 9:03 am
Workout And Food Routine Advice

Last post by Boss Man « Sun Nov 01, 2015 8:54 am
Replies: 1
by Ethanr11 » Sat Oct 31, 2015 3:26 pm

1 Replies

3883 Views

Last post by Boss Man
Sun Nov 01, 2015 8:54 am
Fitness plans

Last post by Boss Man « Wed Jun 10, 2015 7:21 pm
Replies: 3
by Jondanekkis » Tue Jun 09, 2015 4:52 pm

3 Replies

4107 Views

Last post by Boss Man
Wed Jun 10, 2015 7:21 pm
16, wanting to tone and build muscle and weignt

Last post by Boss Man « Sun May 03, 2015 6:15 pm
Replies: 1
by WastedSacrifices » Sun May 03, 2015 3:59 pm

1 Replies

2998 Views

Last post by Boss Man
Sun May 03, 2015 6:15 pm
Help Please!

Last post by toddhicks209 « Mon Mar 02, 2015 2:32 am
Replies: 2
by SSamson » Tue Jan 10, 2012 3:36 am

2 Replies

7663 Views

Last post by toddhicks209
Mon Mar 02, 2015 2:32 am
Help me

Last post by toddhicks209 « Sat Feb 28, 2015 4:00 am
Replies: 2
by shalaleon » Wed Feb 13, 2013 11:41 am

2 Replies

6455 Views

Last post by toddhicks209
Sat Feb 28, 2015 4:00 am
Fitness to Combat Bullying

Last post by toddhicks209 « Thu Feb 26, 2015 4:15 am
Replies: 3
by JamesVillepigue » Wed Sep 12, 2012 3:24 pm

3 Replies

7204 Views

Last post by toddhicks209
Thu Feb 26, 2015 4:15 am
Hello

Last post by toddhicks209 « Wed Feb 25, 2015 2:16 am
Replies: 14
by 79chetirideset » Tue May 20, 2014 6:35 am

14 Replies

7899 Views

Last post by toddhicks209
Wed Feb 25, 2015 2:16 am
16,petite slim waist, build muscle

Last post by toddhicks209 « Tue Feb 24, 2015 6:02 am
Replies: 9
by Shortiee_Carrie » Mon Apr 04, 2011 9:07 pm

9 Replies

10889 Views

Last post by toddhicks209
Tue Feb 24, 2015 6:02 am
Help needed before March 1!

Last post by toddhicks209 « Mon Feb 23, 2015 2:11 am
Replies: 2
by DaMonk » Fri Feb 22, 2013 6:32 am

2 Replies

6852 Views

Last post by toddhicks209
Mon Feb 23, 2015 2:11 am
Workout Routine Help

Last post by toddhicks209 « Sun Feb 22, 2015 2:19 am
Replies: 5
by Kazu69 » Sat Aug 21, 2010 7:27 pm

5 Replies

8770 Views

Last post by toddhicks209
Sun Feb 22, 2015 2:19 am
Advice Again.

Last post by Boss Man « Sat Feb 21, 2015 8:51 pm
Replies: 3
by Coltskid993 » Wed Aug 25, 2010 7:44 pm

3 Replies

7659 Views

Last post by Boss Man
Sat Feb 21, 2015 8:51 pm
16 year old: Looking for a fitness buddy

Last post by toddhicks209 « Sat Feb 21, 2015 2:30 am
Replies: 1
by Jem310 » Fri Feb 20, 2015 10:25 pm

1 Replies

2642 Views

Last post by toddhicks209
Sat Feb 21, 2015 2:30 am
a new direction, please help?

Last post by toddhicks209 « Fri Feb 20, 2015 4:06 am
Replies: 9
by ruerue17 » Thu Aug 05, 2010 2:23 am

9 Replies

9240 Views

Last post by toddhicks209
Fri Feb 20, 2015 4:06 am
I want to start body building, I am 15, whole body workout

Last post by toddhicks209 « Thu Feb 19, 2015 4:05 am
Replies: 2
by gogetass12 » Sun Apr 28, 2013 7:25 pm

2 Replies

7157 Views

Last post by toddhicks209
Thu Feb 19, 2015 4:05 am
Please, tips in resisting temptations.

Last post by toddhicks209 « Wed Feb 18, 2015 2:33 am
Replies: 5
by Smileey » Mon Feb 21, 2011 4:21 pm

5 Replies

8630 Views

Last post by toddhicks209
Wed Feb 18, 2015 2:33 am
Help:Girlfriend won't talk to me

Last post by toddhicks209 « Wed Feb 18, 2015 2:26 am
Replies: 4
by senior13 » Tue Apr 16, 2013 2:45 pm

4 Replies

7200 Views

Last post by toddhicks209
Wed Feb 18, 2015 2:26 am
To be fit

Last post by Boss Man « Tue Feb 17, 2015 8:40 pm
Replies: 6
by cranewalker » Thu Apr 11, 2013 9:35 am

6 Replies

7240 Views

Last post by Boss Man
Tue Feb 17, 2015 8:40 pm
17y/o guy - help me make a change for the better

Last post by Boss Man « Mon Feb 16, 2015 7:32 pm
Replies: 14
by tlecips » Mon Jan 13, 2014 1:59 am

14 Replies

13361 Views

Last post by Boss Man
Mon Feb 16, 2015 7:32 pm
Tips on burning fat please?

Last post by Boss Man « Mon Feb 16, 2015 7:26 pm
Replies: 7
by EpicProblematic » Sat Aug 23, 2008 10:49 am

7 Replies

7410 Views

Last post by Boss Man
Mon Feb 16, 2015 7:26 pm
will I get flat?!?!

Last post by toddhicks209 « Mon Feb 16, 2015 5:06 am
Replies: 2
by gonkevin17 » Tue Sep 03, 2013 9:02 pm

2 Replies

6413 Views

Last post by toddhicks209
Mon Feb 16, 2015 5:06 am
Starting to lift

Last post by toddhicks209 « Sun Feb 15, 2015 5:33 pm
Replies: 5
by Cgs480 » Sat Feb 15, 2014 5:49 pm

5 Replies

8795 Views

Last post by toddhicks209
Sun Feb 15, 2015 5:33 pm
13 (Almost 14) 232 pounds and im very out of shape.

Last post by toddhicks209 « Sat Feb 14, 2015 3:57 am
Replies: 3
by Mallet_Man » Tue Dec 09, 2014 6:49 pm

3 Replies

3559 Views

Last post by toddhicks209
Sat Feb 14, 2015 3:57 am
Wanting to work out.

Last post by toddhicks209 « Sat Feb 14, 2015 3:49 am
Replies: 2
by Madster » Thu Sep 18, 2014 10:46 pm

2 Replies

3137 Views

Last post by toddhicks209
Sat Feb 14, 2015 3:49 am
Umm first time going to the gym

Last post by Boss Man « Sun Feb 01, 2015 11:40 am
Replies: 1
by Young_fitnessgirly » Sat Jan 31, 2015 10:12 pm

1 Replies

3118 Views

Last post by Boss Man
Sun Feb 01, 2015 11:40 am
Home exercise routine befitting my goals

Last post by Boss Man « Thu Jul 31, 2014 6:19 pm
Replies: 1
by xXNekoFanXx » Thu Jul 31, 2014 4:54 pm

1 Replies

3514 Views

Last post by Boss Man
Thu Jul 31, 2014 6:19 pm
18 year old, never exercised before

Last post by FitandLeila816 « Sun Jul 13, 2014 3:18 pm
Replies: 4
by Osiphen » Fri Feb 07, 2014 10:32 am

4 Replies

6193 Views

Last post by FitandLeila816
Sun Jul 13, 2014 3:18 pm
Daily Diet

Last post by Boss Man « Fri May 16, 2014 6:52 pm
Replies: 13
by uppc » Tue May 08, 2012 3:22 am

13 Replies

11733 Views

Last post by Boss Man
Fri May 16, 2014 6:52 pm
Acne Breakouts

Last post by Boss Man « Thu May 15, 2014 6:35 pm
Replies: 25
by DirtyMexican91 » Tue Mar 24, 2009 11:36 pm
1

2
25 Replies

24871 Views

Last post by Boss Man
Thu May 15, 2014 6:35 pm
Kids

Last post by Boss Man « Thu May 08, 2014 6:08 pm
Replies: 1
by rohanjain » Thu May 08, 2014 4:55 am

1 Replies

4116 Views

Last post by Boss Man
Thu May 08, 2014 6:08 pm
The best time for a child to start exercising

Last post by rohanjain « Wed Apr 16, 2014 11:16 pm
Replies: 11
by Jax_Briggs » Fri Jul 02, 2010 2:09 am

11 Replies

11288 Views

Last post by rohanjain
Wed Apr 16, 2014 11:16 pm
Suggest me a hard hand grip

Last post by Boss Man « Thu Apr 10, 2014 5:58 pm
Replies: 1
by SoulKing » Wed Apr 09, 2014 9:37 pm

1 Replies

4064 Views

Last post by Boss Man
Thu Apr 10, 2014 5:58 pm
2 week training

Last post by Boss Man « Sat Mar 22, 2014 5:09 pm
Replies: 3
by Sam711 » Tue Mar 18, 2014 11:19 pm

3 Replies

4479 Views

Last post by Boss Man
Sat Mar 22, 2014 5:09 pm

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