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Survey Posting Please Read

Last post by Boss Man « Mon Mar 30, 2015 6:58 am
Posted in Strength Training

by Boss Man » Mon Mar 30, 2015 6:58 am » in Strength Training

0 Replies

10225 Views

Last post by Boss Man View the latest post
Mon Mar 30, 2015 6:58 am
Quoting External Content

Last post by Boss Man « Mon Jan 05, 2015 7:24 pm
Posted in Strength Training

by Boss Man » Mon Jan 05, 2015 7:24 pm » in Strength Training

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10412 Views

Last post by Boss Man View the latest post
Mon Jan 05, 2015 7:24 pm
To Guests RE: Disposable Email Addresses

Last post by Boss Man « Wed Nov 06, 2013 8:30 am
Posted in Strength Training

by Boss Man » Wed Nov 06, 2013 8:30 am » in Strength Training

0 Replies

19415 Views

Last post by Boss Man View the latest post
Wed Nov 06, 2013 8:30 am
Notice To Beachbody Coaches

Last post by SingaSoph « Mon Oct 19, 2015 9:53 am
Posted in Strength Training
Replies: 12
by Boss Man » Sun Dec 26, 2010 6:57 pm » in Strength Training

12 Replies

123085 Views

Last post by SingaSoph View the latest post
Mon Oct 19, 2015 9:53 am
A Note To New Users In Particular

Last post by neomax « Thu Jun 25, 2015 2:20 pm
Posted in Strength Training
Replies: 29
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by Boss Man » Wed Jun 20, 2007 10:33 am » in Strength Training
29 Replies

214802 Views

Last post by neomax View the latest post
Thu Jun 25, 2015 2:20 pm
Just A Reminder To People

Last post by RichardSmith « Sat Jul 01, 2017 2:01 pm
Posted in Strength Training
Replies: 16
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2
by Boss Man » Mon May 14, 2007 1:57 pm » in Strength Training
16 Replies

140128 Views

Last post by RichardSmith View the latest post
Sat Jul 01, 2017 2:01 pm

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Some advice would help

Last post by Boss Man « Tue May 01, 2018 7:00 am
Replies: 1
by Stephenwh » Mon Apr 30, 2018 11:05 pm

1 Replies

184 Views

Last post by Boss Man View the latest post
Tue May 01, 2018 7:00 am
help with exercises

Last post by Ashy123 « Wed Aug 16, 2017 12:31 am
Replies: 5
by niomi.ande » Sun Jun 12, 2016 11:38 am

5 Replies

3151 Views

Last post by Ashy123 View the latest post
Wed Aug 16, 2017 12:31 am
Is this good progress?

Last post by Ashy123 « Wed Aug 16, 2017 12:17 am
Replies: 1
by Wintorr » Thu Jul 06, 2017 10:25 pm

1 Replies

947 Views

Last post by Ashy123 View the latest post
Wed Aug 16, 2017 12:17 am
Skinny/Little Muscle/ Big stomach

Last post by Boss Man « Mon Apr 17, 2017 5:39 pm
Replies: 1
by munozc » Mon Apr 17, 2017 1:01 pm

1 Replies

1516 Views

Last post by Boss Man View the latest post
Mon Apr 17, 2017 5:39 pm
Help with fat loss

Last post by iKante « Fri Apr 14, 2017 9:24 am
Replies: 4
by iKante » Wed Apr 12, 2017 4:14 pm

4 Replies

1602 Views

Last post by iKante View the latest post
Fri Apr 14, 2017 9:24 am
15 Years old, already 8 months in fitness

Last post by Flokiieh « Fri Jul 29, 2016 3:16 am
Replies: 2
by Flokiieh » Thu Jul 28, 2016 3:50 pm

2 Replies

1068 Views

Last post by Flokiieh View the latest post
Fri Jul 29, 2016 3:16 am
My Body Transformation - from FAT to FIT

Last post by LeanBody « Wed May 25, 2016 6:22 am

by LeanBody » Wed May 25, 2016 6:22 am

0 Replies

1164 Views

Last post by LeanBody View the latest post
Wed May 25, 2016 6:22 am
16 and Overweight, Looking to Kickstart Myself

Last post by Boss Man « Wed Apr 27, 2016 3:09 pm
Replies: 3
by Geely » Tue Apr 26, 2016 4:43 pm

3 Replies

2326 Views

Last post by Boss Man View the latest post
Wed Apr 27, 2016 3:09 pm
How many children do you have

Last post by tutankhamun « Thu Mar 17, 2016 3:03 pm

by tutankhamun » Thu Mar 17, 2016 3:03 pm

0 Replies

2499 Views

Last post by tutankhamun View the latest post
Thu Mar 17, 2016 3:03 pm
18, Need advice

Last post by Boss Man « Wed Mar 16, 2016 5:38 pm
Replies: 1
by pointdash » Wed Mar 16, 2016 7:39 am

1 Replies

2154 Views

Last post by Boss Man View the latest post
Wed Mar 16, 2016 5:38 pm
Need advice

Last post by Boss Man « Sun Nov 01, 2015 9:03 am
Replies: 1
by deathsatyr » Fri Oct 30, 2015 9:46 am

1 Replies

2407 Views

Last post by Boss Man View the latest post
Sun Nov 01, 2015 9:03 am
Workout And Food Routine Advice

Last post by Boss Man « Sun Nov 01, 2015 8:54 am
Replies: 1
by Ethanr11 » Sat Oct 31, 2015 3:26 pm

1 Replies

2183 Views

Last post by Boss Man View the latest post
Sun Nov 01, 2015 8:54 am
Fitness plans

Last post by Boss Man « Wed Jun 10, 2015 7:21 pm
Replies: 3
by Jondanekkis » Tue Jun 09, 2015 4:52 pm

3 Replies

2267 Views

Last post by Boss Man View the latest post
Wed Jun 10, 2015 7:21 pm
16, wanting to tone and build muscle and weignt

Last post by Boss Man « Sun May 03, 2015 6:15 pm
Replies: 1
by WastedSacrifices » Sun May 03, 2015 3:59 pm

1 Replies

1402 Views

Last post by Boss Man View the latest post
Sun May 03, 2015 6:15 pm
Help Please!

Last post by toddhicks209 « Mon Mar 02, 2015 2:32 am
Replies: 2
by SSamson » Tue Jan 10, 2012 3:36 am

2 Replies

5743 Views

Last post by toddhicks209 View the latest post
Mon Mar 02, 2015 2:32 am
Help me

Last post by toddhicks209 « Sat Feb 28, 2015 4:00 am
Replies: 2
by shalaleon » Wed Feb 13, 2013 11:41 am

2 Replies

4292 Views

Last post by toddhicks209 View the latest post
Sat Feb 28, 2015 4:00 am
Fitness to Combat Bullying

Last post by toddhicks209 « Thu Feb 26, 2015 4:15 am
Replies: 3
by JamesVillepigue » Wed Sep 12, 2012 3:24 pm

3 Replies

5093 Views

Last post by toddhicks209 View the latest post
Thu Feb 26, 2015 4:15 am
Hello

Last post by toddhicks209 « Wed Feb 25, 2015 2:16 am
Replies: 14
by 79chetirideset » Tue May 20, 2014 6:35 am

14 Replies

3986 Views

Last post by toddhicks209 View the latest post
Wed Feb 25, 2015 2:16 am
16,petite slim waist, build muscle

Last post by toddhicks209 « Tue Feb 24, 2015 6:02 am
Replies: 9
by Shortiee_Carrie » Mon Apr 04, 2011 9:07 pm

9 Replies

7886 Views

Last post by toddhicks209 View the latest post
Tue Feb 24, 2015 6:02 am
Help needed before March 1!

Last post by toddhicks209 « Mon Feb 23, 2015 2:11 am
Replies: 2
by DaMonk » Fri Feb 22, 2013 6:32 am

2 Replies

4677 Views

Last post by toddhicks209 View the latest post
Mon Feb 23, 2015 2:11 am
Workout Routine Help

Last post by toddhicks209 « Sun Feb 22, 2015 2:19 am
Replies: 5
by Kazu69 » Sat Aug 21, 2010 7:27 pm

5 Replies

6338 Views

Last post by toddhicks209 View the latest post
Sun Feb 22, 2015 2:19 am
Advice Again.

Last post by Boss Man « Sat Feb 21, 2015 8:51 pm
Replies: 3
by Coltskid993 » Wed Aug 25, 2010 7:44 pm

3 Replies

5444 Views

Last post by Boss Man View the latest post
Sat Feb 21, 2015 8:51 pm
16 year old: Looking for a fitness buddy

Last post by toddhicks209 « Sat Feb 21, 2015 2:30 am
Replies: 1
by Jem310 » Fri Feb 20, 2015 10:25 pm

1 Replies

1238 Views

Last post by toddhicks209 View the latest post
Sat Feb 21, 2015 2:30 am
a new direction, please help?

Last post by toddhicks209 « Fri Feb 20, 2015 4:06 am
Replies: 9
by ruerue17 » Thu Aug 05, 2010 2:23 am

9 Replies

6335 Views

Last post by toddhicks209 View the latest post
Fri Feb 20, 2015 4:06 am
I want to start body building, I am 15, whole body workout

Last post by toddhicks209 « Thu Feb 19, 2015 4:05 am
Replies: 2
by gogetass12 » Sun Apr 28, 2013 7:25 pm

2 Replies

5068 Views

Last post by toddhicks209 View the latest post
Thu Feb 19, 2015 4:05 am
Please, tips in resisting temptations.

Last post by toddhicks209 « Wed Feb 18, 2015 2:33 am
Replies: 5
by Smileey » Mon Feb 21, 2011 4:21 pm

5 Replies

6082 Views

Last post by toddhicks209 View the latest post
Wed Feb 18, 2015 2:33 am
Help:Girlfriend won't talk to me

Last post by toddhicks209 « Wed Feb 18, 2015 2:26 am
Replies: 4
by senior13 » Tue Apr 16, 2013 2:45 pm

4 Replies

5063 Views

Last post by toddhicks209 View the latest post
Wed Feb 18, 2015 2:26 am
To be fit

Last post by Boss Man « Tue Feb 17, 2015 8:40 pm
Replies: 6
by cranewalker » Thu Apr 11, 2013 9:35 am

6 Replies

4455 Views

Last post by Boss Man View the latest post
Tue Feb 17, 2015 8:40 pm
17y/o guy - help me make a change for the better

Last post by Boss Man « Mon Feb 16, 2015 7:32 pm
Replies: 14
by tlecips » Mon Jan 13, 2014 1:59 am

14 Replies

9664 Views

Last post by Boss Man View the latest post
Mon Feb 16, 2015 7:32 pm
Tips on burning fat please?

Last post by Boss Man « Mon Feb 16, 2015 7:26 pm
Replies: 7
by EpicProblematic » Sat Aug 23, 2008 10:49 am

7 Replies

4652 Views

Last post by Boss Man View the latest post
Mon Feb 16, 2015 7:26 pm
will I get flat?!?!

Last post by toddhicks209 « Mon Feb 16, 2015 5:06 am
Replies: 2
by gonkevin17 » Tue Sep 03, 2013 9:02 pm

2 Replies

4461 Views

Last post by toddhicks209 View the latest post
Mon Feb 16, 2015 5:06 am
Starting to lift

Last post by toddhicks209 « Sun Feb 15, 2015 5:33 pm
Replies: 5
by Cgs480 » Sat Feb 15, 2014 5:49 pm

5 Replies

6318 Views

Last post by toddhicks209 View the latest post
Sun Feb 15, 2015 5:33 pm
13 (Almost 14) 232 pounds and im very out of shape.

Last post by toddhicks209 « Sat Feb 14, 2015 3:57 am
Replies: 3
by Mallet_Man » Tue Dec 09, 2014 6:49 pm

3 Replies

1660 Views

Last post by toddhicks209 View the latest post
Sat Feb 14, 2015 3:57 am
Wanting to work out.

Last post by toddhicks209 « Sat Feb 14, 2015 3:49 am
Replies: 2
by Madster » Thu Sep 18, 2014 10:46 pm

2 Replies

1705 Views

Last post by toddhicks209 View the latest post
Sat Feb 14, 2015 3:49 am
Umm first time going to the gym

Last post by Boss Man « Sun Feb 01, 2015 11:40 am
Replies: 1
by Young_fitnessgirly » Sat Jan 31, 2015 10:12 pm

1 Replies

1474 Views

Last post by Boss Man View the latest post
Sun Feb 01, 2015 11:40 am
Home exercise routine befitting my goals

Last post by Boss Man « Thu Jul 31, 2014 6:19 pm
Replies: 1
by xXNekoFanXx » Thu Jul 31, 2014 4:54 pm

1 Replies

1923 Views

Last post by Boss Man View the latest post
Thu Jul 31, 2014 6:19 pm
18 year old, never exercised before

Last post by FitandLeila816 « Sun Jul 13, 2014 3:18 pm
Replies: 4
by Osiphen » Fri Feb 07, 2014 10:32 am

4 Replies

3872 Views

Last post by FitandLeila816 View the latest post
Sun Jul 13, 2014 3:18 pm
Daily Diet

Last post by Boss Man « Fri May 16, 2014 6:52 pm
Replies: 13
by uppc » Tue May 08, 2012 3:22 am

13 Replies

8013 Views

Last post by Boss Man View the latest post
Fri May 16, 2014 6:52 pm
Acne Breakouts

Last post by Boss Man « Thu May 15, 2014 6:35 pm
Replies: 25
1

2
by DirtyMexican91 » Tue Mar 24, 2009 11:36 pm
25 Replies

17603 Views

Last post by Boss Man View the latest post
Thu May 15, 2014 6:35 pm
Kids

Last post by Boss Man « Thu May 08, 2014 6:08 pm
Replies: 1
by rohanjain » Thu May 08, 2014 4:55 am

1 Replies

2396 Views

Last post by Boss Man View the latest post
Thu May 08, 2014 6:08 pm
The best time for a child to start exercising

Last post by rohanjain « Wed Apr 16, 2014 11:16 pm
Replies: 11
by Jax_Briggs » Fri Jul 02, 2010 2:09 am

11 Replies

7468 Views

Last post by rohanjain View the latest post
Wed Apr 16, 2014 11:16 pm
Suggest me a hard hand grip

Last post by Boss Man « Thu Apr 10, 2014 5:58 pm
Replies: 1
by SoulKing » Wed Apr 09, 2014 9:37 pm

1 Replies

2433 Views

Last post by Boss Man View the latest post
Thu Apr 10, 2014 5:58 pm
2 week training

Last post by Boss Man « Sat Mar 22, 2014 5:09 pm
Replies: 3
by Sam711 » Tue Mar 18, 2014 11:19 pm

3 Replies

2562 Views

Last post by Boss Man View the latest post
Sat Mar 22, 2014 5:09 pm
i want to know my aprox body fat

Last post by JuliusLTU « Wed Mar 19, 2014 12:40 am
Replies: 2
by JuliusLTU » Tue Mar 18, 2014 3:03 pm

2 Replies

2751 Views

Last post by JuliusLTU View the latest post
Wed Mar 19, 2014 12:40 am
Situation. need help on plan.

Last post by Boss Man « Tue Mar 04, 2014 8:17 pm
Replies: 5
by music135 » Fri Feb 28, 2014 12:50 am

5 Replies

4797 Views

Last post by Boss Man View the latest post
Tue Mar 04, 2014 8:17 pm
stronglifts 5x5 with 20-30 min. cardio and ab training?

Last post by vamp « Wed Feb 12, 2014 10:33 pm
Replies: 4
by xxwolfxxkiller » Sun Feb 09, 2014 10:44 pm

4 Replies

4820 Views

Last post by vamp View the latest post
Wed Feb 12, 2014 10:33 pm
16 years old, need some help

Last post by elecom « Tue Jan 21, 2014 8:39 am
Replies: 4
by elecom » Sun Jan 19, 2014 7:46 am

4 Replies

4304 Views

Last post by elecom View the latest post
Tue Jan 21, 2014 8:39 am
Wanting to tone up, not seeing results?

Last post by Boss Man « Wed Oct 09, 2013 6:20 pm
Replies: 1
by Eleze » Wed Oct 09, 2013 5:08 pm

1 Replies

4590 Views

Last post by Boss Man View the latest post
Wed Oct 09, 2013 6:20 pm
Convince my girlfriend to lose weight?

Last post by Trish0102 « Tue Aug 27, 2013 7:13 am
Replies: 2
by senior13 » Mon Apr 15, 2013 4:41 pm

2 Replies

5039 Views

Last post by Trish0102 View the latest post
Tue Aug 27, 2013 7:13 am
Am i doing this right?

Last post by Trish0102 « Tue Aug 27, 2013 6:54 am
Replies: 2
by ThatOneKid » Wed May 08, 2013 11:01 am

2 Replies

7825 Views

Last post by Trish0102 View the latest post
Tue Aug 27, 2013 6:54 am

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