ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Teenagers & Kids Area
Moderators: cassiegose, Boss Man
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- help would be appreciated
by trace11 » Thu Jul 17, 2008 2:41 pm - 6 Replies
- 1249 Views
- Last post by trace11
Sun Jul 20, 2008 1:41 pm
- help would be appreciated
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- 17 yearold Summer workout
1, 2by paintball26 » Tue Jun 17, 2008 5:24 pm - 22 Replies
- 3869 Views
- Last post by paintball26
Sat Jul 19, 2008 2:35 pm
- 17 yearold Summer workout
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- 18 and still too short
by shankstar89 » Sun Jul 06, 2008 3:39 am - 4 Replies
- 1195 Views
- Last post by cassiegose
Thu Jul 10, 2008 7:22 pm
- 18 and still too short
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- I just keep coming back =D
by Benjamin » Sat Jul 05, 2008 4:49 pm - 1 Replies
- 776 Views
- Last post by swanso5
Sat Jul 05, 2008 8:08 pm
- I just keep coming back =D
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- Done a bit of research and what about this for a workout
by john.macD » Tue Jul 01, 2008 4:24 pm - 8 Replies
- 1436 Views
- Last post by john.macD
Thu Jul 03, 2008 8:26 am
- Done a bit of research and what about this for a workout
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- GETTING RID OF CLAVICLE!!!!!!!! (AS MANY RESPONSES)
by Izayah516 » Tue Jul 01, 2008 6:17 pm - 1 Replies
- 831 Views
- Last post by swanso5
Tue Jul 01, 2008 7:21 pm
- GETTING RID OF CLAVICLE!!!!!!!! (AS MANY RESPONSES)
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- need some tips (body fat)
by california » Thu Jun 19, 2008 9:08 pm - 7 Replies
- 1409 Views
- Last post by swanso5
Tue Jul 01, 2008 12:10 am
- need some tips (body fat)
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- long time no see
by Oxidane » Sun Jun 29, 2008 10:02 pm - 7 Replies
- 1328 Views
- Last post by DianaB
Mon Jun 30, 2008 8:15 pm
- long time no see
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- losing weight gaining muscle
by Izayah516 » Sat Jun 28, 2008 1:25 pm - 2 Replies
- 864 Views
- Last post by swanso5
Sat Jun 28, 2008 7:34 pm
- losing weight gaining muscle
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- PULL UPS (NEED AS MUCH RESPONSES AS POSSIBLE)
by Izayah516 » Thu Jun 26, 2008 2:54 pm - 12 Replies
- 1681 Views
- Last post by swanso5
Thu Jun 26, 2008 10:33 pm
- PULL UPS (NEED AS MUCH RESPONSES AS POSSIBLE)
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- A total noob >> neeed help
by mucho_mucho » Wed Jun 25, 2008 4:45 pm - 3 Replies
- 945 Views
- Last post by swanso5
Wed Jun 25, 2008 10:16 pm
- A total noob >> neeed help
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- Abs, Neck, Back????????
by Izayah516 » Thu Jun 19, 2008 7:31 pm - 1 Replies
- 724 Views
- Last post by HOUSTON TEXAN
Thu Jun 19, 2008 8:04 pm
- Abs, Neck, Back????????
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- 13 year old workout - questions
by Oxidane » Mon May 19, 2008 5:28 pm - 13 Replies
- 2261 Views
- Last post by Jonathans
Thu Jun 12, 2008 10:30 pm
- 13 year old workout - questions
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- Help: i want to be taller
by Camelous » Tue Jun 10, 2008 3:12 pm - 6 Replies
- 1325 Views
- Last post by Christopheel
Thu Jun 12, 2008 5:15 pm
- Help: i want to be taller
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- Underweight but fat
by frou » Tue Jun 10, 2008 11:58 pm - 1 Replies
- 757 Views
- Last post by swanso5
Wed Jun 11, 2008 1:57 am
- Underweight but fat
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- Collapseable Exercise Bench
by Astro » Mon Jun 09, 2008 12:10 am - 1 Replies
- 720 Views
- Last post by swanso5
Mon Jun 09, 2008 4:15 am
- Collapseable Exercise Bench
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- Weight Gain- Help!
by jjosoccer11 » Thu Jun 05, 2008 11:45 pm - 1 Replies
- 954 Views
- Last post by swanso5
Fri Jun 06, 2008 2:55 am
- Weight Gain- Help!
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- 14 Year old, looking to lose weight and gain muscle.
1, 2by Astro » Mon May 12, 2008 6:27 pm - 22 Replies
- 5433 Views
- Last post by swanso5
Wed Jun 04, 2008 3:14 pm
- 14 Year old, looking to lose weight and gain muscle.
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- 16 years old - Need a specific workout schedule
by cgurpo » Tue Jun 03, 2008 3:33 pm - 1 Replies
- 865 Views
- Last post by swanso5
Tue Jun 03, 2008 6:37 pm
- 16 years old - Need a specific workout schedule
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- are my meals spaced out evenly?
by LeChateau » Sun May 25, 2008 7:37 pm - 1 Replies
- 758 Views
- Last post by swanso5
Sun May 25, 2008 9:24 pm
- are my meals spaced out evenly?
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- PLEASE HELP - 14 Years Old - Need to lose weight
by sidelsky18 » Fri May 23, 2008 6:03 pm - 4 Replies
- 1089 Views
- Last post by sidelsky18
Sat May 24, 2008 1:25 pm
- PLEASE HELP - 14 Years Old - Need to lose weight
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- (18 yrs old) Looking to get in shape.
by Toasty_Latte » Thu Jan 17, 2008 3:01 am - 8 Replies
- 2223 Views
- Last post by swanso5
Wed May 21, 2008 5:44 am
- (18 yrs old) Looking to get in shape.
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- Need some advice
by phatman » Thu May 15, 2008 2:33 pm - 5 Replies
- 1070 Views
- Last post by Boss Man
Tue May 20, 2008 5:27 pm
- Need some advice
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- So sick of my body
by Jlore » Thu May 15, 2008 10:56 pm - 5 Replies
- 1139 Views
- Last post by swanso5
Mon May 19, 2008 8:06 pm
- So sick of my body
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- Hands/Forearms
by buildup » Sun Apr 27, 2008 12:05 pm - 8 Replies
- 1487 Views
- Last post by Oxidane
Mon May 19, 2008 2:22 pm
- Hands/Forearms
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- check out my workout routine
by hockey101malkin » Fri May 09, 2008 9:53 pm - 4 Replies
- 1030 Views
- Last post by HOUSTON TEXAN
Sat May 10, 2008 9:25 pm
- check out my workout routine
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- after soccer games
by silent1029 » Sun May 04, 2008 2:54 pm - 2 Replies
- 1758 Views
- Last post by swanso5
Sun May 04, 2008 8:53 pm
- after soccer games
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- Workout Plan (Bowflex)
by buildup » Wed Apr 30, 2008 10:25 pm - 9 Replies
- 5518 Views
- Last post by swanso5
Sun May 04, 2008 1:28 am
- Workout Plan (Bowflex)
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- I'm back :)
by LuluS » Wed Apr 30, 2008 10:34 pm - 1 Replies
- 824 Views
- Last post by swanso5
Thu May 01, 2008 5:51 am
- I'm back :)
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- 14 yr old trying to gain muscle mass
by djwj911 » Wed Apr 30, 2008 7:24 pm - 7 Replies
- 1390 Views
- Last post by swanso5
Wed Apr 30, 2008 9:01 pm
- 14 yr old trying to gain muscle mass
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- I'm Really Tired of being out of shape..
by JTamayo » Tue Apr 29, 2008 7:56 pm - 5 Replies
- 1269 Views
- Last post by swanso5
Wed Apr 30, 2008 7:45 pm
- I'm Really Tired of being out of shape..
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- i know this has been said at like 10 times but...
by silent1029 » Tue Apr 22, 2008 7:54 pm - 1 Replies
- 763 Views
- Last post by swanso5
Tue Apr 22, 2008 10:30 pm
- i know this has been said at like 10 times but...
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- Improved Endurance but no significant loss in weight.
by Toasty_Latte » Mon Apr 21, 2008 1:47 am - 3 Replies
- 1052 Views
- Last post by swanso5
Mon Apr 21, 2008 5:31 pm
- Improved Endurance but no significant loss in weight.
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- Need help deciding what kind of workout plan i need...
by Dstruct » Sun Apr 13, 2008 5:39 am - 4 Replies
- 1384 Views
- Last post by Dstruct
Mon Apr 14, 2008 2:12 am
- Need help deciding what kind of workout plan i need...
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- How can I grow my height?
by nabeel » Thu Nov 08, 2007 10:42 am - 13 Replies
- 3123 Views
- Last post by kcb
Sat Apr 12, 2008 5:28 pm
- How can I grow my height?
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- Sprinting after ED
by (:chloe:) » Thu Apr 10, 2008 2:09 pm - 3 Replies
- 979 Views
- Last post by (:chloe:)
Fri Apr 11, 2008 3:12 am
- Sprinting after ED
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- sprinting while trying to bulk up
by silent1029 » Sun Apr 06, 2008 2:21 am - 5 Replies
- 1257 Views
- Last post by silent1029
Sun Apr 06, 2008 9:01 pm
- sprinting while trying to bulk up
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- pulled groin..
by silent1029 » Fri Apr 04, 2008 2:42 pm - 4 Replies
- 1107 Views
- Last post by swanso5
Sun Apr 06, 2008 6:37 pm
- pulled groin..
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- New Intense Program Please :)
by Benjamin » Thu Mar 27, 2008 7:06 am - 10 Replies
- 1722 Views
- Last post by swanso5
Wed Apr 02, 2008 6:31 pm
- New Intense Program Please :)
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- help please
by silent1029 » Thu Mar 27, 2008 11:57 pm - 8 Replies
- 1598 Views
- Last post by swanso5
Tue Apr 01, 2008 6:00 pm
- help please
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- ideal grocery list?
by silent1029 » Thu Mar 27, 2008 2:25 am - 2 Replies
- 1488 Views
- Last post by swanso5
Thu Mar 27, 2008 7:19 pm
- ideal grocery list?
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- bulking up from home
by silent1029 » Mon Mar 10, 2008 5:42 pm - 6 Replies
- 1478 Views
- Last post by swanso5
Thu Mar 13, 2008 8:52 pm
- bulking up from home
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- Weekend Treat
by BCS ADRENALINE » Sat Mar 01, 2008 9:12 pm - 4 Replies
- 1335 Views
- Last post by bmac_21
Mon Mar 03, 2008 5:31 pm
- Weekend Treat
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- New Teen Fitness Website
by ehritsko » Thu Feb 28, 2008 3:35 pm - 6 Replies
- 1955 Views
- Last post by Boss Man
Fri Feb 29, 2008 7:54 pm
- New Teen Fitness Website
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- looking to get back into working out....
by jd12 » Wed Feb 27, 2008 9:05 pm - 2 Replies
- 934 Views
- Last post by jd12
Fri Feb 29, 2008 7:45 pm
- looking to get back into working out....
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- Advice needed, Re: workout program / diet
by JimmyX » Sat Nov 24, 2007 11:40 am - 6 Replies
- 2036 Views
- Last post by swanso5
Sun Feb 24, 2008 1:31 am
- Advice needed, Re: workout program / diet
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- Teen Trying to Get Bigger
by mike331 » Wed Feb 20, 2008 3:17 pm - 1 Replies
- 974 Views
- Last post by swanso5
Thu Feb 21, 2008 5:09 pm
- Teen Trying to Get Bigger
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- help please?
by benstew » Sun Feb 17, 2008 2:18 pm - 1 Replies
- 851 Views
- Last post by swanso5
Mon Feb 18, 2008 3:37 pm
- help please?
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