ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Teenagers & Kids Area
Moderators: cassiegose, Boss Man
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- One Thing I Like About This Kids Section
1, 2, 3, 4by Boss Man » Tue Oct 09, 2007 5:10 pm - 46 Replies
- 8177 Views
- Last post by miller1089
Fri Feb 15, 2008 10:40 am
- One Thing I Like About This Kids Section
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- what should i do at the gym?
by silent1029 » Sat Jan 12, 2008 11:54 pm - 11 Replies
- 2005 Views
- Last post by swanso5
Mon Feb 11, 2008 1:46 am
- what should i do at the gym?
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- Thighs
by Chunkeymonkey » Sun Jul 01, 2007 1:32 pm - 13 Replies
- 2432 Views
- Last post by Benjamin
Sun Feb 10, 2008 1:30 pm
- Thighs
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- No weight gain?!?
by kcb » Thu Nov 29, 2007 5:16 pm - 9 Replies
- 1858 Views
- Last post by Boss Man
Sun Feb 10, 2008 11:08 am
- No weight gain?!?
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- Veins
by Shadowfrench » Thu Oct 04, 2007 10:52 pm - 4 Replies
- 1601 Views
- Last post by miller1089
Sat Feb 09, 2008 4:07 pm
- Veins
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- workout plan help please
1, 2by silent1029 » Thu Jan 03, 2008 6:30 pm - 17 Replies
- 3809 Views
- Last post by miller1089
Sat Feb 09, 2008 4:01 pm
- workout plan help please
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- workout style
by WRXguy » Wed Jan 30, 2008 5:56 pm - 4 Replies
- 1423 Views
- Last post by Boss Man
Fri Feb 08, 2008 3:24 pm
- workout style
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- creatine and whey protein?
by silent1029 » Wed Jan 30, 2008 7:44 pm - 10 Replies
- 3545 Views
- Last post by Dalton85
Wed Feb 06, 2008 8:56 pm
- creatine and whey protein?
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- 15 years old and need to lose a couple pounds of fat
by matt432 » Mon Feb 04, 2008 11:21 pm - 3 Replies
- 1148 Views
- Last post by swanso5
Wed Feb 06, 2008 1:02 am
- 15 years old and need to lose a couple pounds of fat
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- 17 yr old, need to lose alot of weight
by Petersworkinout » Sun Feb 03, 2008 1:30 pm - 4 Replies
- 1100 Views
- Last post by swanso5
Mon Feb 04, 2008 8:50 pm
- 17 yr old, need to lose alot of weight
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- body fat -> muscle
by azzar11 » Tue Jan 29, 2008 6:29 pm - 9 Replies
- 1680 Views
- Last post by azzar11
Sun Feb 03, 2008 6:29 pm
- body fat -> muscle
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- obtaining a 6-pack
by paintball26 » Sun Jan 27, 2008 11:27 pm - 1 Replies
- 894 Views
- Last post by swanso5
Tue Jan 29, 2008 12:07 am
- obtaining a 6-pack
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- 17 Teenager Looking for some help
by ChevyBatmobile » Sat Jan 26, 2008 2:11 pm - 1 Replies
- 782 Views
- Last post by swanso5
Sat Jan 26, 2008 6:22 pm
- 17 Teenager Looking for some help
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- my diet..
by silent1029 » Thu Jan 10, 2008 8:20 pm - 11 Replies
- 2223 Views
- Last post by swanso5
Sat Jan 19, 2008 9:26 pm
- my diet..
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- circruit training
by silent1029 » Fri Jan 18, 2008 3:41 am - 1 Replies
- 880 Views
- Last post by Boss Man
Fri Jan 18, 2008 12:32 pm
- circruit training
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- 16, Need some help
by Bhavik222 » Mon Jan 14, 2008 4:44 pm - 1 Replies
- 936 Views
- Last post by swanso5
Mon Jan 14, 2008 8:56 pm
- 16, Need some help
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- 16 Year old seeking advice :D
by davey » Sun Dec 16, 2007 9:48 am - 9 Replies
- 2093 Views
- Last post by McCormick407
Fri Jan 11, 2008 5:44 pm
- 16 Year old seeking advice :D
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- workout questions
by kulazice » Mon Jan 07, 2008 6:39 pm - 2 Replies
- 931 Views
- Last post by Benjamin
Tue Jan 08, 2008 7:47 am
- workout questions
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- 17 and Lets face it, Im fat...
1, 2by 04 DSG V6 » Thu Jul 19, 2007 11:42 pm - 21 Replies
- 4217 Views
- Last post by Benjamin
Sat Jan 05, 2008 11:15 am
- 17 and Lets face it, Im fat...
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- How do I "unlock" my pecs?
by Cferguson90 » Mon Sep 10, 2007 9:12 am - 10 Replies
- 2149 Views
- Last post by Christopheel
Fri Jan 04, 2008 9:38 pm
- How do I "unlock" my pecs?
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- Need help building muscle
1, 2by Revo » Wed Nov 28, 2007 5:36 pm - 15 Replies
- 3350 Views
- Last post by Benjamin
Fri Jan 04, 2008 8:00 pm
- Need help building muscle
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- Gym Muscle problem...
by kps » Tue Sep 04, 2007 3:44 pm - 6 Replies
- 1486 Views
- Last post by Benjamin
Fri Jan 04, 2008 7:52 pm
- Gym Muscle problem...
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- Any Teens here use "Nautilus" machines?
by AdamL » Sun Aug 26, 2007 12:55 pm - 8 Replies
- 2210 Views
- Last post by Boss Man
Fri Jan 04, 2008 7:38 pm
- Any Teens here use "Nautilus" machines?
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- Am I doing anything wrong.
by Dolce85 » Thu Dec 13, 2007 7:43 pm - 2 Replies
- 1166 Views
- Last post by swanso5
Fri Dec 14, 2007 2:20 am
- Am I doing anything wrong.
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- Need Advice. Help. Kungfu.
by MrCracker » Tue Dec 04, 2007 8:10 pm - 1 Replies
- 942 Views
- Last post by swanso5
Tue Dec 04, 2007 10:53 pm
- Need Advice. Help. Kungfu.
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- Help for some one who doesn't like breakfast...
by kcb » Fri Oct 26, 2007 3:33 pm - 3 Replies
- 1261 Views
- Last post by kcb
Fri Nov 30, 2007 10:16 am
- Help for some one who doesn't like breakfast...
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- Fats around chest
by Alex_92 » Fri Nov 30, 2007 3:44 am - 1 Replies
- 920 Views
- Last post by swanso5
Fri Nov 30, 2007 4:51 am
- Fats around chest
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- Teenage Stress
by merlia » Thu Nov 01, 2007 5:44 am - 1 Replies
- 1087 Views
- Last post by thedyzzle
Tue Nov 20, 2007 6:01 pm
- Teenage Stress
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- [16YO] Need to Lose Body Fat
by timetochange » Sat Nov 03, 2007 10:40 pm - 3 Replies
- 1191 Views
- Last post by timetochange
Mon Nov 05, 2007 9:19 am
- [16YO] Need to Lose Body Fat
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- some weight trianing stops your body from growing?
by fdylan » Thu Nov 01, 2007 5:19 pm - 2 Replies
- 1054 Views
- Last post by fdylan
Fri Nov 02, 2007 1:34 pm
- some weight trianing stops your body from growing?
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- Am I in danger!!
by Shadowfrench » Thu Oct 04, 2007 10:06 pm - 5 Replies
- 1452 Views
- Last post by Yi Yang
Wed Oct 31, 2007 4:12 pm
- Am I in danger!!
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- umm...another newbie question
by DevilWrath » Fri Oct 26, 2007 7:10 pm - 6 Replies
- 1623 Views
- Last post by swanso5
Sat Oct 27, 2007 10:35 pm
- umm...another newbie question
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- 17yo weight loss
by Bigg Al » Sun Oct 21, 2007 5:49 pm - 6 Replies
- 1557 Views
- Last post by Bigg Al
Tue Oct 23, 2007 7:47 pm
- 17yo weight loss
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- diet+ workout plan. can someone please answer me?
by DevilWrath » Tue Oct 16, 2007 9:12 pm - 2 Replies
- 1164 Views
- Last post by DevilWrath
Fri Oct 19, 2007 5:35 pm
- diet+ workout plan. can someone please answer me?
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- 14 year old boy....help
by DevilWrath » Fri Oct 12, 2007 10:09 pm - 1 Replies
- 1080 Views
- Last post by swanso5
Sat Oct 13, 2007 2:05 am
- 14 year old boy....help
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- 17yr weightloss/lean muscle building plan *Need pointers*
by paintball26 » Sat Sep 22, 2007 10:33 am - 8 Replies
- 1672 Views
- Last post by paintball26
Wed Oct 10, 2007 3:13 pm
- 17yr weightloss/lean muscle building plan *Need pointers*
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- In need of workout plan for almost 13 yearold
by jetouellet » Sun Oct 07, 2007 7:19 pm - 8 Replies
- 1521 Views
- Last post by sassygirl
Tue Oct 09, 2007 6:23 am
- In need of workout plan for almost 13 yearold
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- Just a little bit more fat, and Gymnastics
by BCS ADRENALINE » Mon Oct 08, 2007 4:54 pm - 2 Replies
- 1051 Views
- Last post by swanso5
Mon Oct 08, 2007 7:18 pm
- Just a little bit more fat, and Gymnastics
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- Rugby as a workout routine?
by mintyherb » Fri Sep 21, 2007 11:20 pm - 7 Replies
- 3414 Views
- Last post by mintyherb
Sat Sep 22, 2007 12:16 am
- Rugby as a workout routine?
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- How to get a toned/cut chest
1, 2by Diesel » Wed Sep 12, 2007 8:01 pm - 18 Replies
- 13339 Views
- Last post by swanso5
Thu Sep 20, 2007 8:03 pm
- How to get a toned/cut chest
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- Help gaining muscle/losing weight within 3months.
by mikedahost » Sat Sep 15, 2007 8:47 am - 5 Replies
- 1261 Views
- Last post by mikedahost
Sun Sep 16, 2007 10:38 am
- Help gaining muscle/losing weight within 3months.
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- how to cut without losing too much muscle
by jd12 » Sat Aug 25, 2007 12:40 am - 2 Replies
- 1048 Views
- Last post by jd12
Mon Sep 10, 2007 7:20 pm
- how to cut without losing too much muscle
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- And yet another problem...
by kps » Fri Sep 07, 2007 6:58 pm - 2 Replies
- 915 Views
- Last post by kps
Sat Sep 08, 2007 3:23 pm
- And yet another problem...
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