ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Teenagers & Kids Area
Moderators: cassiegose, Boss Man
-
- Announcements
- Replies
- Views
- Last post
-
- New Project Requiring Member Involvement
by Boss Man » Thu Dec 13, 2012 3:37 pm - 2 Replies
- 5327 Views
- Last post by Shell-Shell
Fri Apr 05, 2013 3:03 pm
- New Project Requiring Member Involvement
-
- Just A Note About PM's
by Boss Man » Thu Jun 28, 2012 7:03 pm - 1 Replies
- 8350 Views
- Last post by jimfisher
Mon Feb 18, 2013 3:58 pm
- Just A Note About PM's
-
- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 16 Replies
- 59237 Views
- Last post by jordantcarlisle
Wed Nov 28, 2012 6:53 am
- Concerns About FitTracker PRO
-
- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 11 Replies
- 35972 Views
- Last post by habermatthew
Thu Jan 24, 2013 1:09 pm
- Notice To Beachbody Coaches
-
- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 23 Replies
- 67019 Views
- Last post by FitLadyLove
Thu Jun 13, 2013 1:46 pm
- A Note To New Users In Particular
-
- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 13 Replies
- 39604 Views
- Last post by FitLadyLove
Thu Jun 13, 2013 1:47 pm
- Just A Reminder To People
-
- Topics
- Replies
- Views
- Last post
-
- Help for some one who doesn't like breakfast...
by kcb » Fri Oct 26, 2007 3:33 pm - 3 Replies
- 1678 Views
- Last post by kcb
Fri Nov 30, 2007 10:16 am
- Help for some one who doesn't like breakfast...
-
- Fats around chest
by Alex_92 » Fri Nov 30, 2007 3:44 am - 1 Replies
- 1218 Views
- Last post by swanso5
Fri Nov 30, 2007 4:51 am
- Fats around chest
-
- Teenage Stress
by merlia » Thu Nov 01, 2007 5:44 am - 1 Replies
- 1363 Views
- Last post by thedyzzle
Tue Nov 20, 2007 6:01 pm
- Teenage Stress
-
- [16YO] Need to Lose Body Fat
by timetochange » Sat Nov 03, 2007 10:40 pm - 3 Replies
- 1586 Views
- Last post by timetochange
Mon Nov 05, 2007 9:19 am
- [16YO] Need to Lose Body Fat
-
- some weight trianing stops your body from growing?
by fdylan » Thu Nov 01, 2007 5:19 pm - 2 Replies
- 1481 Views
- Last post by fdylan
Fri Nov 02, 2007 1:34 pm
- some weight trianing stops your body from growing?
-
- Am I in danger!!
by Shadowfrench » Thu Oct 04, 2007 10:06 pm - 5 Replies
- 1920 Views
- Last post by Yi Yang
Wed Oct 31, 2007 4:12 pm
- Am I in danger!!
-
- umm...another newbie question
by DevilWrath » Fri Oct 26, 2007 7:10 pm - 5 Replies
- 2111 Views
- Last post by swanso5
Sat Oct 27, 2007 10:35 pm
- umm...another newbie question
-
- 17yo weight loss
by Bigg Al » Sun Oct 21, 2007 5:49 pm - 6 Replies
- 2087 Views
- Last post by Bigg Al
Tue Oct 23, 2007 7:47 pm
- 17yo weight loss
-
- diet+ workout plan. can someone please answer me?
by DevilWrath » Tue Oct 16, 2007 9:12 pm - 2 Replies
- 1527 Views
- Last post by DevilWrath
Fri Oct 19, 2007 5:35 pm
- diet+ workout plan. can someone please answer me?
-
- 14 year old boy....help
by DevilWrath » Fri Oct 12, 2007 10:09 pm - 1 Replies
- 1440 Views
- Last post by swanso5
Sat Oct 13, 2007 2:05 am
- 14 year old boy....help
-
- 17yr weightloss/lean muscle building plan *Need pointers*
by paintball26 » Sat Sep 22, 2007 10:33 am - 8 Replies
- 2288 Views
- Last post by paintball26
Wed Oct 10, 2007 3:13 pm
- 17yr weightloss/lean muscle building plan *Need pointers*
-
- In need of workout plan for almost 13 yearold
by jetouellet » Sun Oct 07, 2007 7:19 pm - 8 Replies
- 1982 Views
- Last post by sassygirl
Tue Oct 09, 2007 6:23 am
- In need of workout plan for almost 13 yearold
-
- Just a little bit more fat, and Gymnastics
by BCS ADRENALINE » Mon Oct 08, 2007 4:54 pm - 2 Replies
- 1374 Views
- Last post by swanso5
Mon Oct 08, 2007 7:18 pm
- Just a little bit more fat, and Gymnastics
-
- Rugby as a workout routine?
by mintyherb » Fri Sep 21, 2007 11:20 pm - 7 Replies
- 3866 Views
- Last post by mintyherb
Sat Sep 22, 2007 12:16 am
- Rugby as a workout routine?
-
- Help gaining muscle/losing weight within 3months.
by mikedahost » Sat Sep 15, 2007 8:47 am - 5 Replies
- 1648 Views
- Last post by mikedahost
Sun Sep 16, 2007 10:38 am
- Help gaining muscle/losing weight within 3months.
-
- how to cut without losing too much muscle
by jd12 » Sat Aug 25, 2007 12:40 am - 2 Replies
- 1383 Views
- Last post by jd12
Mon Sep 10, 2007 7:20 pm
- how to cut without losing too much muscle
-
- And yet another problem...
by kps » Fri Sep 07, 2007 6:58 pm - 2 Replies
- 1210 Views
- Last post by kps
Sat Sep 08, 2007 3:23 pm
- And yet another problem...
-
- Will stomach exercises help achieve firmer chest? (male)
by sonicboom » Sat Sep 01, 2007 1:37 pm - 3 Replies
- 1361 Views
- Last post by Boss Man
Sun Sep 02, 2007 7:00 pm
- Will stomach exercises help achieve firmer chest? (male)
-
- 16yr old male need help
by dan129572002 » Sat Sep 01, 2007 5:23 am - 1 Replies
- 1050 Views
- Last post by Boss Man
Sat Sep 01, 2007 6:44 pm
- 16yr old male need help
-
- weight gaining tips
by homeslice » Sat Aug 25, 2007 11:16 pm - 2 Replies
- 1108 Views
- Last post by homeslice
Sun Aug 26, 2007 11:40 am
- weight gaining tips
-
- need advice...
by LuluS » Tue Aug 21, 2007 1:38 pm - 5 Replies
- 1688 Views
- Last post by Boss Man
Thu Aug 23, 2007 1:43 pm
- need advice...
-
- lose face fat and overall body in 4months
by aangelacho » Tue Aug 21, 2007 3:44 pm - 1 Replies
- 1105 Views
- Last post by Boss Man
Wed Aug 22, 2007 6:19 pm
- lose face fat and overall body in 4months
-
- arm strength 14yo
by azzar11 » Fri Aug 17, 2007 6:53 pm - 2 Replies
- 1234 Views
- Last post by azzar11
Sun Aug 19, 2007 12:19 pm
- arm strength 14yo
-
- 17 yr old...need some advice
by hampsteadhealth » Sat Aug 11, 2007 2:43 pm - 2 Replies
- 1592 Views
- Last post by hampsteadhealth
Mon Aug 13, 2007 9:40 pm
- 17 yr old...need some advice
-
- Workout Routine help- 16 year old male
by madshadow » Wed Aug 08, 2007 2:19 am - 13 Replies
- 8535 Views
- Last post by steven14791
Wed Aug 08, 2007 6:51 pm
- Workout Routine help- 16 year old male
-
- commitment
by headcharge12 » Sat Aug 04, 2007 9:21 am - 1 Replies
- 977 Views
- Last post by Boss Man
Sat Aug 04, 2007 3:39 pm
- commitment
-
- need somemore help
by LuluS » Thu Aug 02, 2007 9:14 pm - 4 Replies
- 1246 Views
- Last post by DianaB
Fri Aug 03, 2007 11:36 am
- need somemore help
-
- Teenager looking for some guidance
by Tonyp » Tue Jul 31, 2007 11:03 pm - 3 Replies
- 1137 Views
- Last post by swanso5
Thu Aug 02, 2007 2:33 am
- Teenager looking for some guidance
-
- Toned Thighs
by funnyfacee » Tue Jul 31, 2007 1:23 pm - 1 Replies
- 1039 Views
- Last post by Boss Man
Tue Jul 31, 2007 3:10 pm
- Toned Thighs
-
- need some help...
by LuluS » Tue Jul 24, 2007 10:20 pm - 9 Replies
- 1770 Views
- Last post by LuluS
Mon Jul 30, 2007 8:23 pm
- need some help...
-
- I m 17, have dat around the stomach and chest area
by rishabcc » Thu Jul 26, 2007 12:24 pm - 0 Replies
- 995 Views
- Last post by rishabcc
Thu Jul 26, 2007 12:24 pm
- I m 17, have dat around the stomach and chest area
-
- 14 year old girl needs some help!!!
by cece » Mon Jul 23, 2007 3:25 am - 2 Replies
- 1087 Views
- Last post by cece
Mon Jul 23, 2007 1:49 pm
- 14 year old girl needs some help!!!
-
- workout for football
by bob » Thu Jul 19, 2007 8:25 pm - 1 Replies
- 939 Views
- Last post by swanso5
Sun Jul 22, 2007 4:38 pm
- workout for football
-
- Cut of the mid-section
by t-daaawg » Thu Jul 19, 2007 10:52 pm - 2 Replies
- 1011 Views
- Last post by swanso5
Sun Jul 22, 2007 4:38 pm
- Cut of the mid-section
-
- right diet to get into shape
by kulazice » Wed Jun 20, 2007 2:56 pm - 4 Replies
- 1324 Views
- Last post by Boss Man
Thu Jul 19, 2007 5:27 pm
- right diet to get into shape
-
- lossing fat and gaining muscle
by kulazice » Sat Jul 14, 2007 2:31 pm - 3 Replies
- 1122 Views
- Last post by swanso5
Mon Jul 16, 2007 5:32 pm
- lossing fat and gaining muscle
-
- Losing Fat on the Chest / Pecs Area?
by Seia » Sat Jul 14, 2007 5:44 pm - 1 Replies
- 1054 Views
- Last post by Boss Man
Sat Jul 14, 2007 6:27 pm
- Losing Fat on the Chest / Pecs Area?
-
- to bulk up? or to get lean?
1, 2by steven14791 » Wed Jun 27, 2007 5:45 pm - 15 Replies
- 2877 Views
- Last post by steven14791
Tue Jul 10, 2007 3:38 pm
- to bulk up? or to get lean?
-
- Need to gain weight/posture correction
by Halosniper101 » Thu Jul 05, 2007 10:12 am - 1 Replies
- 893 Views
- Last post by swanso5
Sun Jul 08, 2007 10:11 pm
- Need to gain weight/posture correction
-
- Just Need Alittle Help
by Rocko » Fri Jul 06, 2007 2:00 am - 6 Replies
- 1376 Views
- Last post by swanso5
Sun Jul 08, 2007 10:09 pm
- Just Need Alittle Help
-
- u girls got six packs?
by kazjems » Sat Jul 07, 2007 12:18 pm - 2 Replies
- 1017 Views
- Last post by Boss Man
Sat Jul 07, 2007 1:41 pm
- u girls got six packs?
-
- Junior benchpress records?
by The Metal » Mon Jun 25, 2007 6:57 am - 6 Replies
- 1436 Views
- Last post by Christopheel
Mon Jul 02, 2007 8:24 am
- Junior benchpress records?
-
- cut,bulk..
by steven14791 » Sun Jun 24, 2007 1:39 pm - 3 Replies
- 1153 Views
- Last post by swanso5
Tue Jun 26, 2007 2:26 am
- cut,bulk..
-
- non-equipment exercises needed for 13yr. old boy
by Mitch11 » Mon Jun 25, 2007 9:25 am - 1 Replies
- 909 Views
- Last post by swanso5
Tue Jun 26, 2007 2:23 am
- non-equipment exercises needed for 13yr. old boy
Who is online
Users browsing this forum: No registered users and 2 guests
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum