ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Teenagers & Kids Area
Moderators: cassiegose, Boss Man
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- So hungry.
by kif » Sat Feb 10, 2007 7:31 am - 3 Replies
- 973 Views
- Last post by Boss Man
Sat Feb 10, 2007 7:55 pm
- So hungry.
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- Advice Wanted
by GnosisBoy » Wed Feb 07, 2007 10:25 pm - 7 Replies
- 1438 Views
- Last post by jd12
Fri Feb 09, 2007 5:29 pm
- Advice Wanted
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- Wut should should 14-15 yr old max out at in benching???
by Anoby » Sun Jan 28, 2007 10:43 am - 13 Replies
- 2260 Views
- Last post by Anoby
Mon Feb 05, 2007 10:09 pm
- Wut should should 14-15 yr old max out at in benching???
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- ok someone help me out
by theguy » Mon Jan 29, 2007 10:37 pm - 1 Replies
- 891 Views
- Last post by Young J
Sat Feb 03, 2007 12:22 pm
- ok someone help me out
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- How good is this routine?
by jd12 » Fri Jan 26, 2007 12:35 pm - 8 Replies
- 1776 Views
- Last post by Anoby
Thu Feb 01, 2007 7:29 pm
- How good is this routine?
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- help!!!!!! again
by theguy » Wed Jan 31, 2007 12:23 am - 6 Replies
- 1400 Views
- Last post by Boss Man
Thu Feb 01, 2007 10:49 am
- help!!!!!! again
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- help please quick!!!!!!!!!!!
by theguy » Mon Jan 29, 2007 10:49 pm - 7 Replies
- 1426 Views
- Last post by swanso5
Wed Jan 31, 2007 1:12 am
- help please quick!!!!!!!!!!!
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- 16 yr old, should I?
by gee » Sat Jan 20, 2007 2:34 am - 11 Replies
- 2023 Views
- Last post by 2nd2none
Tue Jan 30, 2007 12:17 am
- 16 yr old, should I?
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- Not increasing strength
by waz_786 » Sat Jan 27, 2007 9:24 am - 2 Replies
- 961 Views
- Last post by swanso5
Sun Jan 28, 2007 8:33 pm
- Not increasing strength
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- Desperate!
by Pheracus » Fri Jan 26, 2007 3:38 pm - 9 Replies
- 1669 Views
- Last post by mm
Sun Jan 28, 2007 2:46 am
- Desperate!
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- This is my eating and work out schedule, should it work?
by BCS ADRENALINE » Tue Jan 23, 2007 6:24 pm - 4 Replies
- 1368 Views
- Last post by swanso5
Sat Jan 27, 2007 12:35 am
- This is my eating and work out schedule, should it work?
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- Can anybody help me out?
by Young J » Tue Jan 23, 2007 9:50 pm - 8 Replies
- 1537 Views
- Last post by swanso5
Sat Jan 27, 2007 12:30 am
- Can anybody help me out?
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- Hydroxycut?
by Frankie » Sat Dec 16, 2006 2:31 pm - 9 Replies
- 2115 Views
- Last post by Pheracus
Sat Jan 27, 2007 12:25 am
- Hydroxycut?
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- Gain muscle mass
by 2nd2none » Wed Jan 24, 2007 12:10 am - 6 Replies
- 1515 Views
- Last post by swanso5
Thu Jan 25, 2007 1:16 am
- Gain muscle mass
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- How many total sets should I do in a workout?
by edokid » Wed Jan 24, 2007 11:05 am - 2 Replies
- 1171 Views
- Last post by swanso5
Thu Jan 25, 2007 1:15 am
- How many total sets should I do in a workout?
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- Problem...looking to strengthen
by rangerross » Wed Jan 10, 2007 3:28 pm - 4 Replies
- 1261 Views
- Last post by swanso5
Sun Jan 14, 2007 8:24 pm
- Problem...looking to strengthen
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- Any tips on these areas?
by Xochi » Thu Jan 11, 2007 1:14 am - 5 Replies
- 1469 Views
- Last post by swanso5
Sun Jan 14, 2007 8:20 pm
- Any tips on these areas?
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- Basic Workout schedule help
by Xochi » Wed Jan 03, 2007 1:12 am - 5 Replies
- 1828 Views
- Last post by swanso5
Wed Jan 03, 2007 8:39 pm
- Basic Workout schedule help
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- Diet and workout
by martialartist » Sat Dec 30, 2006 2:28 am - 2 Replies
- 1089 Views
- Last post by martialartist
Sat Dec 30, 2006 10:40 pm
- Diet and workout
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- can kids at the age of 13 have abs and have them show.
by SuperCharger090992 » Thu Aug 18, 2005 10:24 pm - 11 Replies
- 3518 Views
- Last post by Boss Man
Wed Dec 06, 2006 6:58 pm
- can kids at the age of 13 have abs and have them show.
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- Advice please
by martialartist » Fri Aug 11, 2006 12:46 pm - 5 Replies
- 1485 Views
- Last post by swanso5
Sun Oct 01, 2006 3:51 pm
- Advice please
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- age to start weight lifting
by desi-4eva » Fri Jul 07, 2006 2:12 pm - 2 Replies
- 1011 Views
- Last post by jdx1589
Fri Aug 11, 2006 6:27 pm
- age to start weight lifting
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- kids ab training
by jjman » Tue Jul 19, 2005 3:08 pm - 12 Replies
- 2903 Views
- Last post by bodybuilder
Sat Jun 03, 2006 6:04 pm
- kids ab training
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- growing pains
by limack » Fri May 12, 2006 10:25 am - 1 Replies
- 792 Views
- Last post by swanso5
Fri May 12, 2006 7:19 pm
- growing pains
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- Need Advice-
by X0adam0x » Sat Oct 08, 2005 7:07 pm - 1 Replies
- 1351 Views
- Last post by swanso5
Fri Mar 24, 2006 1:30 am
- Need Advice-
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- Recently paralyzed son needs my help losing weight
by HelpingMom » Mon Mar 28, 2005 4:32 am - 2 Replies
- 2430 Views
- Last post by HelpingMom
Thu Apr 07, 2005 7:18 pm
- Recently paralyzed son needs my help losing weight
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