ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Womens Area
Moderators: cassiegose, Boss Man
140 topics • Page 3 of 3 • 1, 2, 3
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- Welcome To The Womens Section
by Boss Man » Fri Jan 26, 2007 6:53 pm - 0 Replies
- 1518 Views
- Last post by Boss Man
Fri Jan 26, 2007 6:53 pm
- Welcome To The Womens Section
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- Topics
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- motivation
by jacpia » Thu Oct 11, 2007 2:35 am - 4 Replies
- 1688 Views
- Last post by SarahPT
Sun Oct 21, 2007 7:26 pm
- motivation
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- Am I doomed?
by traceeegirl » Tue Oct 02, 2007 2:21 pm - 13 Replies
- 2747 Views
- Last post by SarahPT
Fri Oct 05, 2007 8:23 am
- Am I doomed?
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- Upside down pear!
by TEKYLLA13 » Tue Sep 18, 2007 3:18 am - 4 Replies
- 1907 Views
- Last post by SarahPT
Mon Sep 24, 2007 11:07 am
- Upside down pear!
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- Question About Toning
by Stacey01 » Tue May 15, 2007 5:29 pm - 13 Replies
- 3162 Views
- Last post by DianaB
Sat Sep 15, 2007 9:45 pm
- Question About Toning
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- realistic long-term goal
by rssmoke » Fri Aug 31, 2007 10:00 am - 3 Replies
- 1480 Views
- Last post by SarahPT
Sun Sep 09, 2007 6:45 pm
- realistic long-term goal
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- Biceps, triceps, thighs and butt
by winniechan1604 » Tue Sep 04, 2007 1:18 am - 8 Replies
- 2357 Views
- Last post by DianaB
Thu Sep 06, 2007 8:37 am
- Biceps, triceps, thighs and butt
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- lose inches of my thighs without bulking them up?
by pinkpanther_414 » Fri Jul 13, 2007 8:05 am - 7 Replies
- 2464 Views
- Last post by SarahPT
Fri Aug 24, 2007 7:01 pm
- lose inches of my thighs without bulking them up?
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- stomach pooch
by DanielleL » Wed Aug 22, 2007 9:04 pm - 5 Replies
- 2007 Views
- Last post by SarahPT
Fri Aug 24, 2007 6:39 pm
- stomach pooch
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- How do YOU stay motivated?
1, 2by mariah84 » Sun Jul 15, 2007 2:23 am - 17 Replies
- 4523 Views
- Last post by FeeFee
Fri Aug 17, 2007 10:54 pm
- How do YOU stay motivated?
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- I need a boost to make things interesting again!
by lovemaggy » Fri Aug 17, 2007 4:35 pm - 1 Replies
- 1147 Views
- Last post by Boss Man
Fri Aug 17, 2007 5:51 pm
- I need a boost to make things interesting again!
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- someone please help me... please.
by dayis10 » Sun Jul 01, 2007 4:48 pm - 8 Replies
- 2554 Views
- Last post by SarahPT
Sun Aug 12, 2007 6:10 pm
- someone please help me... please.
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- Advice for my wife
by Darth Daul » Fri Jul 06, 2007 9:43 pm - 4 Replies
- 1865 Views
- Last post by nsbmsk
Mon Jul 09, 2007 2:29 pm
- Advice for my wife
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- Need help getting a woman to get healthy!!
by antflash » Thu Jun 21, 2007 9:39 am - 6 Replies
- 1960 Views
- Last post by eyesofblue
Mon Jul 09, 2007 3:52 am
- Need help getting a woman to get healthy!!
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- Do you think this routine will work?
by Trish1 » Mon Jun 25, 2007 10:11 am - 5 Replies
- 1560 Views
- Last post by Trish1
Fri Jun 29, 2007 1:11 pm
- Do you think this routine will work?
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- HELP! The scale hasn't move, is it my diet?
by BeachBride » Mon Mar 26, 2007 9:00 am - 12 Replies
- 2532 Views
- Last post by Boss Man
Fri Jun 29, 2007 8:15 am
- HELP! The scale hasn't move, is it my diet?
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- A store for Brazilian Posing Suits ...? Last Time
by silvana » Tue Jun 26, 2007 5:52 pm - 1 Replies
- 1182 Views
- Last post by Boss Man
Tue Jun 26, 2007 6:32 pm
- A store for Brazilian Posing Suits ...? Last Time
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- effective weight training routine?
by byebyefat0 » Thu Jun 07, 2007 3:55 pm - 6 Replies
- 2059 Views
- Last post by byebyefat0
Tue Jun 26, 2007 5:15 pm
- effective weight training routine?
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- weight gain
by Trish1 » Wed Jun 20, 2007 11:01 am - 5 Replies
- 1649 Views
- Last post by SarahPT
Thu Jun 21, 2007 6:16 pm
- weight gain
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- Tired of being the fat girl
1, 2by Cat » Thu Apr 26, 2007 3:50 am - 17 Replies
- 4586 Views
- Last post by byebyefat0
Thu Jun 14, 2007 1:01 am
- Tired of being the fat girl
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- Another Question: this time about workout bras
by nsbmsk » Tue Apr 24, 2007 12:15 pm - 2 Replies
- 1355 Views
- Last post by brunette150
Wed Jun 13, 2007 11:08 pm
- Another Question: this time about workout bras
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- I'm afraid of being droopy!
by brunette150 » Sun Jun 03, 2007 2:39 pm - 6 Replies
- 1892 Views
- Last post by SarahPT
Tue Jun 05, 2007 7:01 pm
- I'm afraid of being droopy!
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- Making Fitness Stick
by SarahPT » Thu May 17, 2007 5:19 pm - 1 Replies
- 908 Views
- Last post by Boss Man
Thu May 17, 2007 5:50 pm
- Making Fitness Stick
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- The Fit Body Facts!
by SarahPT » Wed May 02, 2007 5:21 pm - 0 Replies
- 918 Views
- Last post by SarahPT
Wed May 02, 2007 5:21 pm
- The Fit Body Facts!
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- My gift for mothers day
by In2work » Mon Apr 30, 2007 9:39 am - 1 Replies
- 886 Views
- Last post by swanso5
Mon Apr 30, 2007 4:40 pm
- My gift for mothers day
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- loss of apetite..and sugar....and junk food
by (Rage) » Wed Apr 25, 2007 1:54 pm - 7 Replies
- 1523 Views
- Last post by nsbmsk
Sat Apr 28, 2007 11:04 am
- loss of apetite..and sugar....and junk food
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- discomfort
by (Rage) » Thu Apr 26, 2007 12:26 pm - 0 Replies
- 668 Views
- Last post by (Rage)
Thu Apr 26, 2007 12:26 pm
- discomfort
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- Depression Weight harder to lose than pregnancy weight?
by nsbmsk » Tue Apr 24, 2007 9:27 am - 1 Replies
- 725 Views
- Last post by swanso5
Wed Apr 25, 2007 6:06 pm
- Depression Weight harder to lose than pregnancy weight?
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- Just really stressed out.
by (Rage) » Tue Apr 17, 2007 10:17 am - 10 Replies
- 1635 Views
- Last post by (Rage)
Fri Apr 20, 2007 6:44 am
- Just really stressed out.
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- Fun Ways to Brun Calories
by SarahPT » Sun Apr 08, 2007 11:42 am - 0 Replies
- 787 Views
- Last post by SarahPT
Sun Apr 08, 2007 11:42 am
- Fun Ways to Brun Calories
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- Plz Help Me Out
by Viji » Tue Mar 27, 2007 3:18 am - 1 Replies
- 732 Views
- Last post by swanso5
Thu Mar 29, 2007 2:17 am
- Plz Help Me Out
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- Getting in shape for wedding
by Beach Bride » Mon Mar 19, 2007 4:16 pm - 4 Replies
- 1007 Views
- Last post by SarahPT
Wed Mar 21, 2007 5:41 pm
- Getting in shape for wedding
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- metabolism
by Wendy » Thu Mar 15, 2007 10:09 am - 11 Replies
- 1607 Views
- Last post by Boss Man
Mon Mar 19, 2007 8:44 am
- metabolism
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- Butt and Legs
by sf0713 » Thu Feb 08, 2007 5:16 pm - 3 Replies
- 1354 Views
- Last post by serenity2892
Wed Mar 14, 2007 7:31 am
- Butt and Legs
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- New Moms
1, 2by cosettie76 » Tue Mar 06, 2007 8:13 pm - 20 Replies
- 2788 Views
- Last post by Boss Man
Tue Mar 13, 2007 6:54 pm
- New Moms
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- Older women needing guidence
by Beccie » Sat Feb 24, 2007 7:56 pm - 2 Replies
- 774 Views
- Last post by SarahPT
Fri Mar 02, 2007 11:28 am
- Older women needing guidence
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- Women over 40
by Beccie » Sat Feb 24, 2007 9:39 am - 2 Replies
- 1007 Views
- Last post by Boss Man
Sat Feb 24, 2007 1:44 pm
- Women over 40
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- weight gain
by shoefly » Thu Feb 22, 2007 7:32 am - 3 Replies
- 967 Views
- Last post by SarahPT
Sat Feb 24, 2007 1:16 pm
- weight gain
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- Legs and abs
by hestiah » Fri Feb 02, 2007 6:57 pm - 9 Replies
- 1828 Views
- Last post by Boss Man
Mon Feb 05, 2007 5:21 pm
- Legs and abs
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- question
by toriterral » Thu Apr 13, 2006 3:37 pm - 5 Replies
- 1367 Views
- Last post by swanso5
Mon May 01, 2006 3:45 pm
- question
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