ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Womens Area
Moderators: cassiegose, Boss Man
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- New Project Requiring Member Involvement
by Boss Man » Thu Dec 13, 2012 3:37 pm - 2 Replies
- 4490 Views
- Last post by Shell-Shell
Fri Apr 05, 2013 3:03 pm
- New Project Requiring Member Involvement
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- Just A Note About PM's
by Boss Man » Thu Jun 28, 2012 7:03 pm - 1 Replies
- 7694 Views
- Last post by jimfisher
Mon Feb 18, 2013 3:58 pm
- Just A Note About PM's
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 16 Replies
- 57064 Views
- Last post by jordantcarlisle
Wed Nov 28, 2012 6:53 am
- Concerns About FitTracker PRO
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 11 Replies
- 34706 Views
- Last post by habermatthew
Thu Jan 24, 2013 1:09 pm
- Notice To Beachbody Coaches
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- To All The Fitness Mums Out There
by Boss Man » Sun Sep 12, 2010 6:32 pm - 9 Replies
- 1922 Views
- Last post by fit4good
Mon Sep 20, 2010 11:19 am
- To All The Fitness Mums Out There
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 22 Replies
- 64793 Views
- Last post by DietJane
Thu Apr 04, 2013 6:57 pm
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 12 Replies
- 38145 Views
- Last post by Boss Man
Tue Jan 08, 2013 1:09 pm
- Just A Reminder To People
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- Welcome To The Womens Section
by Boss Man » Fri Jan 26, 2007 6:53 pm - 0 Replies
- 2595 Views
- Last post by Boss Man
Fri Jan 26, 2007 6:53 pm
- Welcome To The Womens Section
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- 23 weeks pregnant with some questions, please read?
by lindaalbert » Wed Sep 28, 2011 4:36 am - 0 Replies
- 642 Views
- Last post by lindaalbert
Wed Sep 28, 2011 4:36 am
- 23 weeks pregnant with some questions, please read?
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- Low Blood Pressure at 22 Weeks Pregnant?
by lindaalbert » Mon Sep 26, 2011 6:12 am - 1 Replies
- 871 Views
- Last post by Boss Man
Mon Sep 26, 2011 5:45 pm
- Low Blood Pressure at 22 Weeks Pregnant?
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- Getting sick almost everyday?
by lindaalbert » Mon Sep 26, 2011 6:11 am - 1 Replies
- 601 Views
- Last post by Boss Man
Mon Sep 26, 2011 5:26 pm
- Getting sick almost everyday?
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- Will this routine lead to weight loss?
by Jarre86 » Thu Sep 15, 2011 11:11 am - 1 Replies
- 645 Views
- Last post by Boss Man
Thu Sep 15, 2011 6:42 pm
- Will this routine lead to weight loss?
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- Good/affordable Sports bras?
by MicrobeHunter » Tue Jun 14, 2011 7:30 pm - 3 Replies
- 1040 Views
- Last post by musculargirl
Tue Jul 12, 2011 4:46 pm
- Good/affordable Sports bras?
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- Third Trimester Questions
by lindaalbert » Thu Jun 23, 2011 5:25 am - 0 Replies
- 1041 Views
- Last post by lindaalbert
Thu Jun 23, 2011 5:25 am
- Third Trimester Questions
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- 31 weeks pregnant symptoms?
by lindaalbert » Mon Jun 20, 2011 1:10 am - 1 Replies
- 847 Views
- Last post by Boss Man
Mon Jun 20, 2011 7:03 pm
- 31 weeks pregnant symptoms?
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- is weight trainig necessary? Can i go my way without it?
by biyaji » Fri Jan 28, 2011 3:04 am - 6 Replies
- 1217 Views
- Last post by lindaalbert
Wed Jun 15, 2011 4:45 am
- is weight trainig necessary? Can i go my way without it?
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- Last 10 lbs
by lapoema » Wed Apr 27, 2011 8:27 pm - 3 Replies
- 854 Views
- Last post by Boss Man
Fri Apr 29, 2011 6:15 pm
- Last 10 lbs
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- weight loss n my mentrual cycle
by biyaji » Sun Jan 23, 2011 10:47 am - 5 Replies
- 1302 Views
- Last post by Justadreamin
Sun Mar 13, 2011 1:56 pm
- weight loss n my mentrual cycle
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- Exercise after Hysterectomy
by Wendy32 » Wed Jan 26, 2011 8:17 pm - 8 Replies
- 3685 Views
- Last post by Wendy32
Fri Feb 25, 2011 8:21 am
- Exercise after Hysterectomy
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- Losing Weight After 40 Is Hard!!!! Help!
by warrioress » Wed Apr 14, 2010 3:49 am - 9 Replies
- 4227 Views
- Last post by Bonnie
Tue Feb 01, 2011 6:48 pm
- Losing Weight After 40 Is Hard!!!! Help!
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- Breast Concerns During Fat Loss.
1, 2by MissJenaKay » Mon Nov 29, 2010 1:17 am - 28 Replies
- 4427 Views
- Last post by MissJenaKay
Sun Jan 23, 2011 8:54 pm
- Breast Concerns During Fat Loss.
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- My Second Chance at Life and I STILL Need encouragement
by shawnsmom » Mon Aug 09, 2010 8:45 am - 7 Replies
- 1321 Views
- Last post by Wendy32
Mon Jan 17, 2011 6:14 pm
- My Second Chance at Life and I STILL Need encouragement
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- Should I lose more weight??
by bastet16 » Sat Jan 15, 2011 4:13 am - 1 Replies
- 738 Views
- Last post by Boss Man
Sat Jan 15, 2011 7:14 pm
- Should I lose more weight??
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- Searching for Fitness Friends
by namcintosh » Fri Jan 07, 2011 11:45 am - 3 Replies
- 1055 Views
- Last post by Nokie173
Wed Jan 12, 2011 3:25 pm
- Searching for Fitness Friends
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- your shape fitness for xbox 360
by rockchick_82808 » Tue Dec 28, 2010 12:32 am - 2 Replies
- 787 Views
- Last post by rockchick_82808
Sat Jan 01, 2011 12:59 pm
- your shape fitness for xbox 360
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- Is a Colonoscopy safe?(Might be spelled wrong)
by kitty2234 » Fri Dec 24, 2010 1:41 am - 3 Replies
- 1000 Views
- Last post by Boss Man
Thu Dec 30, 2010 6:41 pm
- Is a Colonoscopy safe?(Might be spelled wrong)
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- Swimming - any success stories.
by mahakumar » Thu Mar 11, 2010 2:50 pm - 3 Replies
- 1056 Views
- Last post by meralyG
Sun Dec 26, 2010 2:12 am
- Swimming - any success stories.
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- My friend wants to lose weight, but won't let anyone help
by Sammel85 » Wed Dec 01, 2010 7:14 pm - 1 Replies
- 697 Views
- Last post by Boss Man
Wed Dec 01, 2010 7:24 pm
- My friend wants to lose weight, but won't let anyone help
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- weight loss with pcos..
by phat_gurl » Wed Aug 26, 2009 2:43 am - 9 Replies
- 3203 Views
- Last post by jarichon
Tue Nov 09, 2010 6:06 am
- weight loss with pcos..
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- trying again
by njs307 » Thu Sep 16, 2010 1:03 pm - 3 Replies
- 776 Views
- Last post by Verity45
Fri Nov 05, 2010 8:58 am
- trying again
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- Basics to women body fitness.
by roger2_you » Fri Sep 10, 2010 5:25 am - 5 Replies
- 1212 Views
- Last post by jounderw
Mon Nov 01, 2010 10:09 am
- Basics to women body fitness.
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- How much weight should I be lifting?
by Shellyb » Wed Sep 29, 2010 3:48 pm - 0 Replies
- 690 Views
- Last post by Shellyb
Wed Sep 29, 2010 3:48 pm
- How much weight should I be lifting?
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- Body Fat Analyzer
by yshuqi » Tue Sep 28, 2010 10:10 pm - 0 Replies
- 637 Views
- Last post by yshuqi
Tue Sep 28, 2010 10:10 pm
- Body Fat Analyzer
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- need a buddy
by hotmom79 » Mon Sep 20, 2010 1:42 pm - 0 Replies
- 546 Views
- Last post by hotmom79
Mon Sep 20, 2010 1:42 pm
- need a buddy
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- Toning up postpartum
by stephlc » Sun Sep 12, 2010 3:27 pm - 3 Replies
- 629 Views
- Last post by Boss Man
Mon Sep 13, 2010 6:38 pm
- Toning up postpartum
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- A Jelly Belly..!!
by milly » Wed Sep 08, 2010 9:03 pm - 1 Replies
- 618 Views
- Last post by Boss Man
Thu Sep 09, 2010 5:56 pm
- A Jelly Belly..!!
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- Please! Help Me
by lisapooh1 » Wed Sep 01, 2010 6:12 pm - 14 Replies
- 1994 Views
- Last post by Boss Man
Wed Sep 08, 2010 6:26 pm
- Please! Help Me
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- I'm a newbie and I need motivation like a fat kid needs cake
by jchouck » Sat Aug 28, 2010 8:32 am - 5 Replies
- 812 Views
- Last post by Boss Man
Thu Sep 02, 2010 5:13 pm
- I'm a newbie and I need motivation like a fat kid needs cake
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- I NEED SOMEONE TO BE A WEIGHTLOSS BUDDY
by jan708 » Fri Jul 23, 2010 2:39 am - 3 Replies
- 641 Views
- Last post by fit4good
Mon Aug 30, 2010 11:55 am
- I NEED SOMEONE TO BE A WEIGHTLOSS BUDDY
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- Help me to gain weight
by sammi1991 » Sat Aug 28, 2010 6:58 am - 1 Replies
- 423 Views
- Last post by Boss Man
Sat Aug 28, 2010 5:07 pm
- Help me to gain weight
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- Fat Is A Feminist Issue Study Group
by ladykahlo » Wed Aug 25, 2010 1:51 pm - 0 Replies
- 440 Views
- Last post by ladykahlo
Wed Aug 25, 2010 1:51 pm
- Fat Is A Feminist Issue Study Group
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- i need ur help!!!
by cardamom » Wed Dec 16, 2009 12:20 am - 13 Replies
- 1365 Views
- Last post by Nokie173
Thu Aug 12, 2010 1:10 pm
- i need ur help!!!
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- Question About My Weight
by msouice » Sat Jul 17, 2010 4:21 am - 3 Replies
- 588 Views
- Last post by Boss Man
Sun Jul 18, 2010 4:58 pm
- Question About My Weight
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- Hi...New and Need Motivation!
by hmajor02 » Mon Jul 12, 2010 6:31 pm - 3 Replies
- 551 Views
- Last post by Boss Man
Tue Jul 13, 2010 11:40 am
- Hi...New and Need Motivation!
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- My new attempt
by Devon1754 » Fri Jul 09, 2010 1:14 pm - 1 Replies
- 384 Views
- Last post by hmajor02
Mon Jul 12, 2010 6:37 pm
- My new attempt
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- Hello! So glad you are all here! I'm new...:)
by UberSpork » Wed Jul 07, 2010 7:27 pm - 3 Replies
- 524 Views
- Last post by hmajor02
Mon Jul 12, 2010 6:36 pm
- Hello! So glad you are all here! I'm new...:)
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- Getting started
by jstewie » Wed Jul 07, 2010 5:41 pm - 1 Replies
- 410 Views
- Last post by Boss Man
Thu Jul 08, 2010 2:49 pm
- Getting started
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- Why do I lose fat from the wrong place!
by skully » Thu Jun 24, 2010 4:25 pm - 2 Replies
- 686 Views
- Last post by jillb069
Sat Jul 03, 2010 12:28 am
- Why do I lose fat from the wrong place!
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- Overeatters Anonymous???
by CosmoKat » Mon May 31, 2010 1:08 pm - 6 Replies
- 879 Views
- Last post by itgirl25
Wed Jun 30, 2010 3:12 pm
- Overeatters Anonymous???
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- How to get rid of these fat hips and thighs
1, 2by Lindsipettit » Wed Jun 16, 2010 4:31 pm - 18 Replies
- 2287 Views
- Last post by cassiegose
Mon Jun 21, 2010 11:28 am
- How to get rid of these fat hips and thighs
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- Overweight AND MISERABLE!!!
by knash » Mon May 31, 2010 7:47 am - 1 Replies
- 685 Views
- Last post by KimmyRoss
Tue Jun 15, 2010 11:32 am
- Overweight AND MISERABLE!!!
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- Help need to get rid of Cellulite! What type of workouts?
by Sweets011 » Mon Jun 14, 2010 8:32 pm - 1 Replies
- 935 Views
- Last post by cassiegose
Tue Jun 15, 2010 11:21 am
- Help need to get rid of Cellulite! What type of workouts?
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- Need sportsbra!
by eviltapanga » Fri Jun 05, 2009 6:23 pm - 3 Replies
- 1011 Views
- Last post by nicole_80
Sun Jun 13, 2010 12:40 am
- Need sportsbra!
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- New to Forum
1, 2by ReBuilt » Fri Mar 26, 2010 6:41 pm - 18 Replies
- 1973 Views
- Last post by byugirl0589
Sat May 22, 2010 2:25 pm
- New to Forum
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- 16 yrs old girl wants to lose a few pounds
by Roach » Wed May 19, 2010 8:38 am - 3 Replies
- 501 Views
- Last post by Roach
Wed May 19, 2010 9:56 am
- 16 yrs old girl wants to lose a few pounds
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- How do I lose fat/inches from my belly, butt, and thighs?
by megan96 » Tue May 11, 2010 9:00 pm - 2 Replies
- 1647 Views
- Last post by Boss Man
Fri May 14, 2010 6:21 pm
- How do I lose fat/inches from my belly, butt, and thighs?
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- New here, need serious help!
1, 2by samlondon » Thu Apr 08, 2010 1:35 pm - 17 Replies
- 1225 Views
- Last post by Boss Man
Tue Apr 20, 2010 6:52 pm
- New here, need serious help!
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- Just started today, so pleased to be here
by daisy07 » Sat Apr 10, 2010 9:59 am - 3 Replies
- 515 Views
- Last post by Boss Man
Sun Apr 18, 2010 6:07 pm
- Just started today, so pleased to be here
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