ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Womens Area
Moderators: cassiegose, Boss Man
140 topics • Page 2 of 3 • 1, 2, 3
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- Welcome To The Womens Section
by Boss Man » Fri Jan 26, 2007 6:53 pm - 0 Replies
- 1518 Views
- Last post by Boss Man
Fri Jan 26, 2007 6:53 pm
- Welcome To The Womens Section
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- Topics
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- Last post
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- Ok I am FAT but not all that unfit, help with exersice
by PandorasVise » Mon Mar 02, 2009 7:54 am - 9 Replies
- 1454 Views
- Last post by Boopster
Thu Mar 19, 2009 12:23 pm
- Ok I am FAT but not all that unfit, help with exersice
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- stress and chocolates
1, 2by carrie11 » Tue Nov 27, 2007 2:35 am - 22 Replies
- 4807 Views
- Last post by HoustonTexan
Sat Mar 14, 2009 9:15 am
- stress and chocolates
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- Cellulate
by desislavia » Wed Mar 11, 2009 8:10 am - 6 Replies
- 846 Views
- Last post by Boopster
Fri Mar 13, 2009 1:39 pm
- Cellulate
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- I won't be able to train for 4-6 wks!
by Heather Z » Sat Dec 29, 2007 5:32 am - 11 Replies
- 2584 Views
- Last post by Boopster
Sat Feb 28, 2009 7:06 pm
- I won't be able to train for 4-6 wks!
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- overtraining
by aleia » Sat Feb 21, 2009 6:32 pm - 3 Replies
- 700 Views
- Last post by mzaruba423
Wed Feb 25, 2009 6:02 pm
- overtraining
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- My first real attempt at losing weight
by Jesseecuh » Tue Feb 17, 2009 9:17 am - 4 Replies
- 868 Views
- Last post by aleia
Sat Feb 21, 2009 7:14 pm
- My first real attempt at losing weight
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- figure competitions vs stretch marks
by aleia » Sun Feb 08, 2009 3:05 pm - 10 Replies
- 1550 Views
- Last post by aleia
Fri Feb 20, 2009 7:26 pm
- figure competitions vs stretch marks
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- Abs after Babies
1, 2by truthseeker » Mon Jun 18, 2007 5:34 pm - 18 Replies
- 5213 Views
- Last post by wndwgrl
Tue Feb 17, 2009 9:17 am
- Abs after Babies
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- how do you judge something like this? for the LADIES!
1, 2by Hope4Life » Wed Sep 03, 2008 8:48 pm - 19 Replies
- 3888 Views
- Last post by aleia
Sun Feb 08, 2009 2:36 pm
- how do you judge something like this? for the LADIES!
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- Please share your views..
by Anu2009 » Thu Feb 05, 2009 12:55 am - 3 Replies
- 1018 Views
- Last post by Boopster
Thu Feb 05, 2009 1:22 pm
- Please share your views..
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- Birth control while trying to lose weight
1, 2by kui » Tue Mar 04, 2008 8:38 pm - 24 Replies
- 10960 Views
- Last post by swanso5
Mon Feb 02, 2009 5:22 pm
- Birth control while trying to lose weight
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- Don't know where to start?????
by jams5747 » Mon Jan 12, 2009 8:07 pm - 3 Replies
- 962 Views
- Last post by SarahPT
Mon Jan 26, 2009 8:25 am
- Don't know where to start?????
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- Workout Routine ...
by mariea » Mon Jan 12, 2009 4:50 pm - 3 Replies
- 887 Views
- Last post by SarahPT
Mon Jan 26, 2009 8:22 am
- Workout Routine ...
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- A Problem For Many Women Worldwide
by Boss Man » Sat Dec 06, 2008 6:17 pm - 11 Replies
- 1650 Views
- Last post by Boss Man
Tue Jan 13, 2009 3:00 pm
- A Problem For Many Women Worldwide
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- Breast Help
by beckyg » Fri Jan 02, 2009 7:38 am - 4 Replies
- 1105 Views
- Last post by Boopster
Thu Jan 08, 2009 10:17 am
- Breast Help
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- Losing weight after a baby
by YuJuan29 » Wed Dec 17, 2008 1:27 am - 7 Replies
- 1212 Views
- Last post by clare_1
Sun Jan 04, 2009 12:44 pm
- Losing weight after a baby
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- The Healthy Birth
by amatlack » Fri Dec 12, 2008 1:18 pm - 2 Replies
- 801 Views
- Last post by Boss Man
Mon Dec 15, 2008 6:47 pm
- The Healthy Birth
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- Flexability
by kethae » Wed Nov 12, 2008 3:37 am - 7 Replies
- 1244 Views
- Last post by kethae
Tue Nov 18, 2008 7:26 pm
- Flexability
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- what ratio?
1, 2by abida » Sun Nov 09, 2008 6:59 pm - 17 Replies
- 2630 Views
- Last post by abida
Sat Nov 15, 2008 3:56 am
- what ratio?
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- Missed and late periods...
by Little_Alicia » Wed Mar 26, 2008 10:22 pm - 9 Replies
- 2589 Views
- Last post by DianaB
Fri Oct 31, 2008 1:32 pm
- Missed and late periods...
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- flabby stomach help
by whitedimples13 » Mon Oct 06, 2008 3:12 pm - 4 Replies
- 1337 Views
- Last post by SarahPT
Mon Oct 20, 2008 9:53 am
- flabby stomach help
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- newbie needs a routine!!!!!
by lyndam7 » Sun Oct 12, 2008 8:53 am - 8 Replies
- 1618 Views
- Last post by vamp
Tue Oct 14, 2008 5:28 pm
- newbie needs a routine!!!!!
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- Question about Women and muscle growth
by com34x » Sat Oct 04, 2008 7:18 pm - 4 Replies
- 1393 Views
- Last post by Boopster
Sat Oct 11, 2008 10:43 am
- Question about Women and muscle growth
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- Vegan Question
by jessicadl » Mon Sep 15, 2008 9:35 am - 5 Replies
- 1158 Views
- Last post by SarahPT
Mon Oct 06, 2008 3:09 pm
- Vegan Question
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- model
by whitedimples13 » Thu Oct 02, 2008 12:22 pm - 14 Replies
- 1811 Views
- Last post by SarahPT
Mon Oct 06, 2008 3:07 pm
- model
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- checking back in after several weeks
by lavalillie » Tue Sep 16, 2008 10:09 am - 4 Replies
- 974 Views
- Last post by vamp
Thu Sep 18, 2008 3:57 pm
- checking back in after several weeks
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- 2 questions
by Mbauer21 » Sun Sep 07, 2008 6:42 pm - 3 Replies
- 1019 Views
- Last post by cassiegose
Mon Sep 08, 2008 7:26 pm
- 2 questions
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- Achieving *my* ideal body: How possible is it?
by xdelilahx » Thu Sep 04, 2008 5:27 pm - 8 Replies
- 1439 Views
- Last post by swanso5
Sun Sep 07, 2008 6:26 pm
- Achieving *my* ideal body: How possible is it?
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- Trying to work out the kinks- advice needed
by lavalillie » Mon Aug 18, 2008 1:24 pm - 8 Replies
- 1442 Views
- Last post by steveabode
Wed Aug 27, 2008 8:12 am
- Trying to work out the kinks- advice needed
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- Fat Loss vs. Muscle Development
by milly » Tue Aug 12, 2008 1:53 am - 5 Replies
- 1632 Views
- Last post by steveabode
Wed Aug 27, 2008 8:02 am
- Fat Loss vs. Muscle Development
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- What is the best exercise to get this shape waist ---->
1, 2by cindyboo » Wed Jul 09, 2008 11:16 am - 19 Replies
- 3954 Views
- Last post by wannabefine
Mon Aug 25, 2008 2:18 am
- What is the best exercise to get this shape waist ---->
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- Looking for the proper exercies to do to lose weight
by iMSeRiOuS » Wed Jul 02, 2008 9:03 pm - 10 Replies
- 2099 Views
- Last post by Boss Man
Wed Aug 06, 2008 5:59 pm
- Looking for the proper exercies to do to lose weight
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- Help for the wayward traveller
by snowgirl » Thu Jul 31, 2008 9:17 pm - 5 Replies
- 1708 Views
- Last post by Nicaraguan
Tue Aug 05, 2008 4:32 am
- Help for the wayward traveller
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- how can i lose my fat cheeks and double chin?
by aangelacho » Thu Oct 11, 2007 10:52 pm - 9 Replies
- 6616 Views
- Last post by vamp
Thu Jul 10, 2008 7:32 pm
- how can i lose my fat cheeks and double chin?
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- flexible or tight
by mansoboricua » Fri Jun 06, 2008 8:58 am - 14 Replies
- 2547 Views
- Last post by swanso5
Sun Jun 08, 2008 7:27 pm
- flexible or tight
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- Lower Tummy
by Little_Alicia » Sun Feb 17, 2008 7:39 pm - 11 Replies
- 4345 Views
- Last post by Boss Man
Thu Apr 24, 2008 6:19 pm
- Lower Tummy
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- Broad Shoulders
1, 2by winniechan1604 » Sun Nov 11, 2007 10:29 pm - 19 Replies
- 10949 Views
- Last post by Boss Man
Thu Apr 17, 2008 1:24 pm
- Broad Shoulders
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- Need some help
by winniechan1604 » Fri Mar 28, 2008 9:32 am - 5 Replies
- 1845 Views
- Last post by swanso5
Mon Mar 31, 2008 9:40 pm
- Need some help
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- Fat Tummy
by winniechan1604 » Mon Mar 10, 2008 10:48 pm - 3 Replies
- 1722 Views
- Last post by Christopheel
Wed Mar 12, 2008 6:05 am
- Fat Tummy
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- heavy fat in cheeks
by k.rijhwani » Thu Feb 21, 2008 12:39 am - 2 Replies
- 1704 Views
- Last post by SarahPT
Tue Mar 04, 2008 3:12 pm
- heavy fat in cheeks
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- Help with my Arms
by truthseeker » Sun Sep 23, 2007 4:45 pm - 7 Replies
- 2841 Views
- Last post by msjwmama
Tue Jan 29, 2008 11:11 am
- Help with my Arms
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- Getting rid of varicose veins
by carrie11 » Mon Dec 17, 2007 4:00 am - 5 Replies
- 2383 Views
- Last post by msjwmama
Tue Jan 29, 2008 10:43 am
- Getting rid of varicose veins
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- Lost clevage
by (Rage) » Fri Jan 25, 2008 8:06 am - 6 Replies
- 2384 Views
- Last post by (Rage)
Sat Jan 26, 2008 8:10 am
- Lost clevage
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- How to get flat tummy?
by prajal » Wed Jul 25, 2007 1:48 am - 13 Replies
- 3969 Views
- Last post by adrianb
Wed Jan 16, 2008 8:57 am
- How to get flat tummy?
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- Building muscle
by truthseeker » Thu Jan 10, 2008 7:40 pm - 5 Replies
- 2006 Views
- Last post by SarahPT
Mon Jan 14, 2008 12:57 pm
- Building muscle
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- Losing fat in the wrong place!!?
by BeachBride » Tue Feb 13, 2007 10:28 am - 12 Replies
- 3759 Views
- Last post by swanso5
Wed Nov 28, 2007 8:01 pm
- Losing fat in the wrong place!!?
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- Rejection due to body size
1, 2by eyesofblue » Mon Jul 09, 2007 12:06 pm - 19 Replies
- 5615 Views
- Last post by Boss Man
Thu Nov 15, 2007 11:44 am
- Rejection due to body size
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- weight training during menstrual cycle!??
by baab » Mon Sep 17, 2007 4:26 am - 11 Replies
- 3232 Views
- Last post by shaunna
Sun Nov 11, 2007 11:32 pm
- weight training during menstrual cycle!??
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- Big butt and big thighs
1, 2by winniechan1604 » Tue Sep 25, 2007 12:36 am - 25 Replies
- 7042 Views
- Last post by winniechan1604
Tue Nov 06, 2007 7:37 pm
- Big butt and big thighs
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- Womens only Gym---Not curves
by Princesscop1361 » Sun Apr 22, 2007 5:47 pm - 4 Replies
- 1801 Views
- Last post by Joesportstalk
Sat Oct 27, 2007 10:27 am
- Womens only Gym---Not curves
140 topics • Page 2 of 3
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