ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Weight Loss/Fat Loss
Moderators: cassiegose, Boss Man
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- New Project Requiring Member Involvement
by Boss Man » Thu Dec 13, 2012 3:37 pm - 2 Replies
- 5330 Views
- Last post by Shell-Shell
Fri Apr 05, 2013 3:03 pm
- New Project Requiring Member Involvement
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- Just A Note About PM's
by Boss Man » Thu Jun 28, 2012 7:03 pm - 1 Replies
- 8354 Views
- Last post by jimfisher
Mon Feb 18, 2013 3:58 pm
- Just A Note About PM's
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 16 Replies
- 59252 Views
- Last post by jordantcarlisle
Wed Nov 28, 2012 6:53 am
- Concerns About FitTracker PRO
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 11 Replies
- 35980 Views
- Last post by habermatthew
Thu Jan 24, 2013 1:09 pm
- Notice To Beachbody Coaches
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- The Truth About Abs Site
by Boss Man » Mon Aug 23, 2010 5:59 pm - 0 Replies
- 1615 Views
- Last post by Boss Man
Mon Aug 23, 2010 5:59 pm
- The Truth About Abs Site
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 23 Replies
- 67029 Views
- Last post by FitLadyLove
Thu Jun 13, 2013 1:46 pm
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 13 Replies
- 39607 Views
- Last post by FitLadyLove
Thu Jun 13, 2013 1:47 pm
- Just A Reminder To People
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- Topics
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- Weight loss options
by frankcon » Tue Jul 17, 2012 3:39 pm - 11 Replies
- 1399 Views
- Last post by MTintin
Fri Mar 15, 2013 9:06 am
- Weight loss options
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- What am I doing wrong?
by Sexymom04 » Sat Mar 02, 2013 9:45 am - 2 Replies
- 297 Views
- Last post by RFitness
Mon Mar 04, 2013 9:10 pm
- What am I doing wrong?
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- Need to lose a stone in 2 months
by teddyrockspin » Mon Mar 04, 2013 7:21 am - 1 Replies
- 249 Views
- Last post by Boss Man
Mon Mar 04, 2013 8:01 pm
- Need to lose a stone in 2 months
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- Intermittent Fasting 8-16
by surferdude2013 » Sat Mar 02, 2013 9:58 am - 1 Replies
- 292 Views
- Last post by Boss Man
Sat Mar 02, 2013 7:23 pm
- Intermittent Fasting 8-16
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- Few tips needed
by Gary72 » Sat Feb 23, 2013 8:11 am - 1 Replies
- 246 Views
- Last post by Boss Man
Sat Feb 23, 2013 6:32 pm
- Few tips needed
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- New here, looking for some advice!
by Armor » Mon Feb 18, 2013 3:54 pm - 1 Replies
- 273 Views
- Last post by Boss Man
Thu Feb 21, 2013 8:35 pm
- New here, looking for some advice!
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- Is this normal
by Frenchmaid1969 » Fri Feb 15, 2013 3:32 pm - 9 Replies
- 458 Views
- Last post by Boss Man
Wed Feb 20, 2013 8:42 pm
- Is this normal
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- Looking for a fitness boost? I want to increase my fitness
by lindacare » Mon Feb 18, 2013 7:24 am - 1 Replies
- 242 Views
- Last post by Boss Man
Mon Feb 18, 2013 6:41 pm
- Looking for a fitness boost? I want to increase my fitness
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- Help! Need advice for goal weight
by fashiofitgirl » Thu Feb 14, 2013 11:34 am - 1 Replies
- 283 Views
- Last post by Boss Man
Thu Feb 14, 2013 6:11 pm
- Help! Need advice for goal weight
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- Help out a newbie
by slcpnk » Tue Feb 12, 2013 4:21 pm - 3 Replies
- 322 Views
- Last post by Boss Man
Wed Feb 13, 2013 7:27 pm
- Help out a newbie
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- Help/Advice!
by clementinax75 » Wed Jan 30, 2013 7:46 pm - 1 Replies
- 350 Views
- Last post by Boss Man
Wed Feb 06, 2013 7:37 pm
- Help/Advice!
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- Some Advice on Weight Loss Goals
by iconoclassicist » Fri Dec 07, 2012 9:01 am - 3 Replies
- 616 Views
- Last post by paclarsheltex
Fri Feb 01, 2013 1:39 am
- Some Advice on Weight Loss Goals
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- Easy to Follow Weight Loss Tips
by davidwalin » Tue Jan 22, 2013 10:25 am - 2 Replies
- 579 Views
- Last post by Boss Man
Wed Jan 30, 2013 5:00 pm
- Easy to Follow Weight Loss Tips
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- The best advice for weight loss
by aminebrown » Mon Nov 19, 2012 4:16 pm - 4 Replies
- 744 Views
- Last post by Morningwalker
Wed Jan 30, 2013 7:38 am
- The best advice for weight loss
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- My Weight Loss Journey
by maguero254 » Sat Jan 26, 2013 4:52 pm - 1 Replies
- 293 Views
- Last post by maguero254
Sat Jan 26, 2013 4:52 pm
- My Weight Loss Journey
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- Weight Loss Help
by Harbynger » Thu Jan 10, 2013 11:43 pm - 2 Replies
- 374 Views
- Last post by ultimatehlth
Fri Jan 25, 2013 10:10 pm
- Weight Loss Help
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- New To Working Out
by GonnaMakeIt » Wed Jan 23, 2013 7:33 pm - 1 Replies
- 309 Views
- Last post by Boss Man
Thu Jan 24, 2013 7:22 pm
- New To Working Out
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- I am new here, and need some help.
by sumthingsup » Fri Aug 24, 2012 3:59 am - 6 Replies
- 942 Views
- Last post by davidwalin
Tue Jan 22, 2013 10:28 am
- I am new here, and need some help.
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- spot reduction caveats?
by fishball » Sun Jul 15, 2012 11:51 pm - 3 Replies
- 762 Views
- Last post by davidwalin
Wed Jan 16, 2013 9:18 am
- spot reduction caveats?
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- Any advice on my weight loss plan
by codejunkie » Sat Jan 12, 2013 8:09 pm - 5 Replies
- 383 Views
- Last post by Boss Man
Tue Jan 15, 2013 7:44 pm
- Any advice on my weight loss plan
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- help me out :)
by jaegerbombs74 » Wed Dec 12, 2012 12:15 am - 4 Replies
- 450 Views
- Last post by davidwalin
Tue Jan 15, 2013 5:39 am
- help me out :)
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- Health issues since 'getting fitter'
by MeltingDog » Thu Jan 10, 2013 12:58 am - 3 Replies
- 319 Views
- Last post by Boss Man
Fri Jan 11, 2013 7:06 pm
- Health issues since 'getting fitter'
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- Want fat loose from low intensity cardio exercises
by Somendra » Mon Dec 24, 2012 7:33 am - 2 Replies
- 424 Views
- Last post by ultimatehlth
Tue Jan 08, 2013 9:06 pm
- Want fat loose from low intensity cardio exercises
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- New Here! Need Some Help.
by PatriciaAllen » Tue Dec 11, 2012 4:28 am - 10 Replies
- 767 Views
- Last post by theoffseason
Tue Jan 08, 2013 3:22 pm
- New Here! Need Some Help.
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- need help
by jared185 » Thu Dec 06, 2012 12:03 pm - 9 Replies
- 632 Views
- Last post by theoffseason
Tue Jan 08, 2013 3:01 pm
- need help
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- Catz Fitness Center
by perkins823 » Mon Dec 31, 2012 4:26 pm - 1 Replies
- 277 Views
- Last post by Boss Man
Mon Dec 31, 2012 7:29 pm
- Catz Fitness Center
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- Brick wall weight loss help! and (ripped vita pak from gnc)
by rearsc13622 » Sun Dec 16, 2012 7:27 pm - 1 Replies
- 486 Views
- Last post by Boss Man
Fri Dec 28, 2012 8:43 pm
- Brick wall weight loss help! and (ripped vita pak from gnc)
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- Alternative Solution For Loosing Fats - What do you think?
by PatriciaAllen » Tue Dec 18, 2012 12:40 am - 6 Replies
- 421 Views
- Last post by ObesityOverload
Tue Dec 25, 2012 5:04 pm
- Alternative Solution For Loosing Fats - What do you think?
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- Big Change
by Kirkf22 » Wed Dec 19, 2012 10:48 pm - 1 Replies
- 285 Views
- Last post by Boss Man
Thu Dec 20, 2012 6:36 pm
- Big Change
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- cardio/diet/everything
by noble_dean » Mon Nov 26, 2012 2:04 pm - 7 Replies
- 579 Views
- Last post by noble_dean
Thu Dec 06, 2012 2:15 pm
- cardio/diet/everything
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- Losing my "spare tire"
by Calgamer » Mon Nov 26, 2012 7:14 pm - 11 Replies
- 880 Views
- Last post by Calgamer
Fri Nov 30, 2012 11:24 pm
- Losing my "spare tire"
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- Weight Loss Questions
by Boss Man » Wed Nov 28, 2012 6:22 pm - 2 Replies
- 438 Views
- Last post by Boss Man
Fri Nov 30, 2012 5:52 pm
- Weight Loss Questions
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- fat
by buckeyenut32 » Tue Nov 20, 2012 5:17 am - 2 Replies
- 416 Views
- Last post by zumbawjade
Fri Nov 30, 2012 11:17 am
- fat
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- 5 Tips for Losing Five Pounds a Week!
by Boss Man » Sun Nov 25, 2012 7:33 pm - 1 Replies
- 1121 Views
- Last post by zumbawjade
Fri Nov 30, 2012 11:04 am
- 5 Tips for Losing Five Pounds a Week!
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- 7 tips for weight loss success
by frankcon » Sat Jul 14, 2012 10:15 am - 2 Replies
- 860 Views
- Last post by belgian
Wed Nov 21, 2012 2:14 pm
- 7 tips for weight loss success
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- Cut calories or weight train?
by Fire171 » Sat Nov 17, 2012 9:29 am - 3 Replies
- 455 Views
- Last post by belgian
Wed Nov 21, 2012 2:08 pm
- Cut calories or weight train?
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- fat around belly button
by Suzzy » Sun Jul 15, 2012 2:13 am - 10 Replies
- 1094 Views
- Last post by lexa2012
Mon Nov 12, 2012 7:49 pm
- fat around belly button
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- WEIGHT LOSS TIPS?
1, 2, 3by AriBerri » Thu Apr 21, 2011 10:06 am - 30 Replies
- 5334 Views
- Last post by loishmabey
Fri Nov 09, 2012 6:33 am
- WEIGHT LOSS TIPS?
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- Help me Outrn this beer gut!
by Boozer » Tue Nov 06, 2012 7:40 pm - 2 Replies
- 432 Views
- Last post by Boozer
Wed Nov 07, 2012 8:35 pm
- Help me Outrn this beer gut!
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- Lost my butt from exercise??
by Strawberry_Girl » Wed Nov 07, 2012 3:11 pm - 1 Replies
- 412 Views
- Last post by Boss Man
Wed Nov 07, 2012 7:00 pm
- Lost my butt from exercise??
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- Weight loss plan
by Zeebeedee » Mon Jun 25, 2012 2:34 pm - 4 Replies
- 1008 Views
- Last post by Boss Man
Wed Oct 31, 2012 6:32 pm
- Weight loss plan
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- Is Acai Berry for weight loss a Scam?
by dhix » Fri Jun 22, 2012 3:17 pm - 4 Replies
- 837 Views
- Last post by Boss Man
Wed Oct 31, 2012 6:30 pm
- Is Acai Berry for weight loss a Scam?
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- HIIT, feeling better but not losing anything
by larsy » Sun Jul 29, 2012 10:30 pm - 6 Replies
- 810 Views
- Last post by CallieD
Wed Oct 31, 2012 1:21 pm
- HIIT, feeling better but not losing anything
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- Regular Weight Management Patterns
by jamesM » Mon Oct 29, 2012 2:22 pm - 0 Replies
- 303 Views
- Last post by jamesM
Mon Oct 29, 2012 2:22 pm
- Regular Weight Management Patterns
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- Keeping Yourself Motivated to Lose Weight
by frankcon » Sun Jul 15, 2012 10:01 am - 3 Replies
- 783 Views
- Last post by alexabench
Mon Oct 22, 2012 11:37 pm
- Keeping Yourself Motivated to Lose Weight
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- Help me to rock out with my abs out
by Ayjona » Fri Oct 12, 2012 3:31 pm - 3 Replies
- 410 Views
- Last post by ultimatehlth
Thu Oct 18, 2012 7:30 pm
- Help me to rock out with my abs out
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- Need Help! With man boobs
by Orioles207 » Wed Oct 03, 2012 9:34 pm - 4 Replies
- 634 Views
- Last post by ultimatehlth
Thu Oct 11, 2012 7:58 pm
- Need Help! With man boobs
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- Lost 100 lbs, Now what?
by joskey17 » Sun Sep 30, 2012 4:04 pm - 3 Replies
- 491 Views
- Last post by Boss Man
Wed Oct 03, 2012 4:56 pm
- Lost 100 lbs, Now what?
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