ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Workout Journals
Moderators: cassiegose, Boss Man
122 topics • Page 1 of 3 • 1, 2, 3
-
- Topics
- Replies
- Views
- Last post
-
- Work In Progress - FitoverForty
1 ... 38, 39, 40by fitoverforty » Mon Jul 13, 2009 5:13 pm - 595 Replies
- 6030 Views
- Last post by Boss Man
Sat Nov 21, 2009 6:04 pm
- Work In Progress - FitoverForty
-
- OlyWaMuscle's Workout
by OlyWaMuscle » Sat Nov 21, 2009 12:52 am - 0 Replies
- 14 Views
- Last post by OlyWaMuscle
Sat Nov 21, 2009 12:52 am
- OlyWaMuscle's Workout
-
- LaReina Mae's Bikini Competition Journal!
by lareinamae » Tue Nov 17, 2009 5:01 pm - 9 Replies
- 87 Views
- Last post by lareinamae
Thu Nov 19, 2009 1:21 pm
- LaReina Mae's Bikini Competition Journal!
-
- Patty's Workout Journal
1 ... 5, 6, 7by PandorasVise » Thu Apr 09, 2009 6:24 am - 95 Replies
- 4487 Views
- Last post by Lesplease
Tue Nov 17, 2009 10:29 pm
- Patty's Workout Journal
-
- My three month workout journals
1, 2, 3, 4, 5by DevilWrath » Sat Aug 23, 2008 2:25 pm - 63 Replies
- 5403 Views
- Last post by DevilWrath
Mon Nov 16, 2009 7:09 pm
- My three month workout journals
-
- eran's ramp workout for professional
by eran112003 » Wed Nov 11, 2009 2:36 pm - 2 Replies
- 62 Views
- Last post by eran112003
Fri Nov 13, 2009 1:17 pm
- eran's ramp workout for professional
-
- K-man's journal
by kunathm » Thu Nov 05, 2009 12:22 pm - 3 Replies
- 71 Views
- Last post by kunathm
Fri Nov 06, 2009 11:00 am
- K-man's journal
-
- C-tina's work out blog!
1, 2, 3by rockchick_82808 » Tue Jul 21, 2009 9:18 pm - 43 Replies
- 675 Views
- Last post by fitoverforty
Thu Nov 05, 2009 7:02 pm
- C-tina's work out blog!
-
- Vamp revisited
1, 2by vamp » Mon Oct 05, 2009 9:27 pm - 24 Replies
- 267 Views
- Last post by Boss Man
Wed Nov 04, 2009 8:17 pm
- Vamp revisited
-
- Day One /[Week One]
1, 2by woodstock » Mon Oct 12, 2009 11:25 pm - 17 Replies
- 324 Views
- Last post by Lesplease
Sun Oct 25, 2009 10:51 pm
- Day One /[Week One]
-
- Swans05 Back to Life Program
1, 2by swanso5 » Mon Sep 28, 2009 10:05 pm - 26 Replies
- 445 Views
- Last post by swanso5
Sat Oct 24, 2009 9:05 pm
- Swans05 Back to Life Program
-
- Zappa's workout journal
by Zappafrk_65 » Sun Sep 27, 2009 6:30 pm - 12 Replies
- 203 Views
- Last post by Zappafrk_65
Wed Oct 21, 2009 6:29 pm
- Zappa's workout journal
-
- DAILY or WEEKLY VID
by woodstock » Thu Oct 15, 2009 12:14 am - 2 Replies
- 99 Views
- Last post by woodstock
Sat Oct 17, 2009 3:47 am
- DAILY or WEEKLY VID
-
- rajde journal
by rajde » Tue Sep 29, 2009 4:56 pm - 7 Replies
- 132 Views
- Last post by swanso5
Thu Oct 01, 2009 8:34 pm
- rajde journal
-
- oops'ies forgot to bring the notepad with me.
by rockchick_82808 » Wed Jul 22, 2009 1:45 pm - 3 Replies
- 224 Views
- Last post by Lesplease
Sat Aug 29, 2009 8:32 am
- oops'ies forgot to bring the notepad with me.
-
- workout journal??im new to this
by mossie09 » Sun Aug 09, 2009 6:23 pm - 2 Replies
- 171 Views
- Last post by DevilWrath
Mon Aug 10, 2009 12:03 pm
- workout journal??im new to this
-
- Needs advice to getting more toned...help appreciated
by mdm78 » Thu Aug 06, 2009 10:37 am - 11 Replies
- 408 Views
- Last post by swanso5
Sat Aug 08, 2009 9:27 pm
- Needs advice to getting more toned...help appreciated
-
- is it write
by silpa » Thu Aug 06, 2009 8:27 am - 3 Replies
- 170 Views
- Last post by Boss Man
Fri Aug 07, 2009 4:42 pm
- is it write
-
- Found an online journal
by wevie » Mon Jul 06, 2009 9:31 am - 10 Replies
- 517 Views
- Last post by wevie
Tue Aug 04, 2009 11:08 pm
- Found an online journal
-
- Bad girl
by rockchick_82808 » Mon Aug 03, 2009 10:11 am - 5 Replies
- 293 Views
- Last post by rockchick_82808
Mon Aug 03, 2009 9:10 pm
- Bad girl
-
- Lucas G. Irwin's Training Blog
by irwin.lucas » Thu Jul 09, 2009 1:57 pm - 14 Replies
- 822 Views
- Last post by irwin.lucas
Sat Jul 18, 2009 2:51 pm
- Lucas G. Irwin's Training Blog
-
- lipo 6 black
by gettnstarted » Mon Jul 13, 2009 8:45 pm - 1 Replies
- 241 Views
- Last post by Boss Man
Tue Jul 14, 2009 11:53 am
- lipo 6 black
-
- 124 Days Out - Vomit
1, 2by irwin.lucas » Mon Jul 06, 2009 5:26 pm - 15 Replies
- 718 Views
- Last post by Boss Man
Thu Jul 09, 2009 7:38 pm
- 124 Days Out - Vomit
-
- Lucas Irwin, WNSO Pro Fitness Model - Training Log
by irwin.lucas » Thu Jul 02, 2009 6:42 pm - 1 Replies
- 201 Views
- Last post by Boss Man
Thu Jul 02, 2009 6:53 pm
- Lucas Irwin, WNSO Pro Fitness Model - Training Log
-
- my full body workout
by plug_678 » Thu Jun 25, 2009 4:02 am - 7 Replies
- 435 Views
- Last post by RK19
Thu Jul 02, 2009 2:23 pm
- my full body workout
-
- My Life - Phase Two
by am25402 » Tue Jun 09, 2009 4:13 pm - 7 Replies
- 453 Views
- Last post by am25402
Thu Jun 25, 2009 12:22 pm
- My Life - Phase Two
-
- Kristal's Fitness Plan
by kristal » Tue May 12, 2009 5:13 pm - 9 Replies
- 886 Views
- Last post by kristal
Fri Jun 19, 2009 2:51 pm
- Kristal's Fitness Plan
-
- (Gonna be) One Hot Momma
by yarmiah » Mon Jun 15, 2009 10:54 am - 12 Replies
- 692 Views
- Last post by Boss Man
Thu Jun 18, 2009 6:55 pm
- (Gonna be) One Hot Momma
-
- Swans05 Announcement
by swanso5 » Thu Jun 11, 2009 5:58 pm - 0 Replies
- 294 Views
- Last post by swanso5
Thu Jun 11, 2009 5:58 pm
- Swans05 Announcement
-
- Daily record sheet
by nogardlee1 » Sun Jun 07, 2009 3:42 am - 1 Replies
- 324 Views
- Last post by swanso5
Sun Jun 07, 2009 10:24 pm
- Daily record sheet
-
- Dan's Workout Journal
by Atticus » Wed May 27, 2009 9:44 pm - 12 Replies
- 749 Views
- Last post by Atticus
Wed Jun 03, 2009 3:41 pm
- Dan's Workout Journal
-
- Waterbury Workout Working?!?
by bwetterauer » Fri Mar 13, 2009 3:17 am - 4 Replies
- 763 Views
- Last post by swanso5
Wed May 13, 2009 6:13 am
- Waterbury Workout Working?!?
-
- Rey's Workout Journal
by Reynaldo_gr » Wed May 06, 2009 8:11 am - 3 Replies
- 486 Views
- Last post by swanso5
Thu May 07, 2009 9:35 pm
- Rey's Workout Journal
-
- J's chest/shoulder workout
by jguev003 » Mon May 04, 2009 8:58 pm - 1 Replies
- 429 Views
- Last post by swanso5
Mon May 04, 2009 10:46 pm
- J's chest/shoulder workout
-
- Sheryl's workout
1, 2by moodygirl3764 » Tue Apr 28, 2009 9:06 am - 19 Replies
- 1460 Views
- Last post by Heelus
Sat May 02, 2009 5:13 pm
- Sheryl's workout
-
- J's workout
by jguev003 » Wed Apr 29, 2009 7:02 am - 6 Replies
- 559 Views
- Last post by jguev003
Fri May 01, 2009 7:59 pm
- J's workout
-
- J's leg workout
by jguev003 » Thu Apr 30, 2009 6:39 am - 2 Replies
- 402 Views
- Last post by jguev003
Fri May 01, 2009 5:53 am
- J's leg workout
-
- I can do this
by halftogo » Thu Apr 23, 2009 7:40 am - 1 Replies
- 378 Views
- Last post by PandorasVise
Thu Apr 23, 2009 9:06 pm
- I can do this
-
- Crossfit and Running
1, 2by maryjane1216 » Sat Apr 04, 2009 4:37 pm - 18 Replies
- 1659 Views
- Last post by maryjane1216
Tue Apr 21, 2009 9:06 pm
- Crossfit and Running
-
- John's Workout Progress
by john.macD » Sat Apr 11, 2009 5:54 am - 9 Replies
- 873 Views
- Last post by RK19
Sun Apr 12, 2009 9:02 am
- John's Workout Progress
122 topics • Page 1 of 3
• 1, 2, 3
Who is online
Users browsing this forum: No registered users and 2 guests
Forum permissions
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum