Post your workout journals so others can review your training and follow your progress!
Moderators: cassiegose, Boss Man
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- New to bodybuilding
by redneckgrl » Mon Mar 31, 2008 4:29 pm
- 4 Replies
- 1712 Views
- Last post by swanso5
Tue Apr 01, 2008 5:59 pm
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- 400 Deadlifts by me ...
by Christopheel » Thu Mar 13, 2008 7:09 pm
- 8 Replies
- 2022 Views
- Last post by swanso5
Fri Mar 14, 2008 11:15 pm
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- 3 Months OL Progress
by DianaB » Fri Feb 22, 2008 12:49 pm
- 12 Replies
- 2786 Views
- Last post by SarahPT
Tue Mar 04, 2008 2:58 pm
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- My Progress from 2004
by swanso5 » Tue Sep 11, 2007 8:52 pm
- 7 Replies
- 2287 Views
- Last post by swanso5
Sat Feb 09, 2008 6:37 pm
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- First Time Setting Up a Routine
by daviem » Wed Feb 06, 2008 9:22 am
- 6 Replies
- 1921 Views
- Last post by swanso5
Fri Feb 08, 2008 7:14 pm
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- hello
by nosheen » Wed Nov 28, 2007 2:32 am
- 1 Replies
- 1310 Views
- Last post by msjwmama
Tue Jan 29, 2008 12:47 pm
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- New Year New Me
by larryw32 » Fri Jan 04, 2008 3:21 pm
- 3 Replies
- 1579 Views
- Last post by woodshedder
Mon Jan 07, 2008 3:53 pm
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- want to build muscle pls critique workout
by Natan » Thu Sep 06, 2007 5:14 am
- 14 Replies
- 3238 Views
- Last post by Natan
Sun Nov 25, 2007 4:36 am
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- Joesportstalk Journal
by Joesportstalk » Mon Nov 05, 2007 11:58 am
- 30 Replies
- 6957 Views
- Last post by Joesportstalk
Sat Nov 24, 2007 11:58 am
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- NEW TO WORKING OUT
by JASONDECHERT » Wed Oct 31, 2007 3:13 pm
- 4 Replies
- 1888 Views
- Last post by Boss Man
Mon Nov 05, 2007 11:22 am
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- PLIATES
by JASONDECHERT » Wed Oct 31, 2007 3:15 pm
- 9 Replies
- 2591 Views
- Last post by swanso5
Fri Nov 02, 2007 8:15 pm
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- Strength Exercise Routine !!!
by zsachin_111 » Thu Nov 01, 2007 1:07 pm
- 1 Replies
- 1913 Views
- Last post by swanso5
Thu Nov 01, 2007 9:48 pm
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- E BOOK...
by AussieGuy » Fri Oct 19, 2007 9:27 pm
- 2 Replies
- 1612 Views
- Last post by AussieGuy
Sat Oct 20, 2007 9:49 pm
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- My Routine
by Dalton85 » Sat Sep 29, 2007 7:10 pm
- 7 Replies
- 2359 Views
- Last post by Boss Man
Tue Oct 02, 2007 4:45 pm
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- Some Help...
by rajde » Wed Sep 05, 2007 10:54 pm
- 5 Replies
- 1957 Views
- Last post by Boss Man
Fri Sep 07, 2007 9:52 am
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- new routine
by steven14791 » Tue Jul 10, 2007 3:54 pm
- 6 Replies
- 2044 Views
- Last post by swanso5
Wed Aug 15, 2007 12:35 am
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- this ok for pecs..?
by steven14791 » Tue Jul 03, 2007 11:16 am
- 6 Replies
- 2165 Views
- Last post by steven14791
Wed Jul 04, 2007 9:24 am
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- Deb's Journal.
by Fitgirl » Sun Jun 24, 2007 1:51 pm
- 5 Replies
- 2159 Views
- Last post by swanso5
Wed Jun 27, 2007 4:39 pm
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- well heres mine...
by steven14791 » Mon Jun 25, 2007 12:54 pm
- 3 Replies
- 1586 Views
- Last post by swanso5
Tue Jun 26, 2007 3:55 pm
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- Chief123 Training
by Chief123 » Wed Apr 18, 2007 3:52 pm
- 4 Replies
- 1739 Views
- Last post by Boss Man
Thu Apr 19, 2007 8:46 am
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- Liquid's Training Journal
by Liquidmetal » Thu Apr 12, 2007 8:02 am
- 8 Replies
- 2426 Views
- Last post by swanso5
Mon Apr 16, 2007 3:46 am
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- BeachBride's Workout Journal
by BeachBride » Wed Apr 04, 2007 1:32 pm
- 7 Replies
- 2271 Views
- Last post by Boss Man
Wed Apr 11, 2007 1:04 pm
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