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Exercises
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- I want to reduce my tummy
by pranaavj » Thu Mar 12, 2009 8:31 am - 6 Replies
- 870 Views
- Last post by Joesportstalk
Sat Mar 21, 2009 3:14 pm
- I want to reduce my tummy
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- body rows?
by wndwgrl » Thu Mar 19, 2009 12:48 pm - 1 Replies
- 343 Views
- Last post by HoustonTexan
Thu Mar 19, 2009 12:58 pm
- body rows?
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- Deadlift form
by scotinjapan » Thu Mar 12, 2009 6:10 am - 6 Replies
- 871 Views
- Last post by Boopster
Tue Mar 17, 2009 4:59 pm
- Deadlift form
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- Biking distance!
1, 2by Frenchmaid1969 » Thu Mar 05, 2009 4:27 pm - 16 Replies
- 1386 Views
- Last post by Frenchmaid1969
Mon Mar 16, 2009 8:29 am
- Biking distance!
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- Isometrics
by Mustangs80 » Fri Mar 13, 2009 6:02 pm - 6 Replies
- 673 Views
- Last post by Packard
Mon Mar 16, 2009 8:18 am
- Isometrics
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- I just read this article in Winnipeg news!
by Frenchmaid1969 » Fri Mar 13, 2009 3:38 pm - 0 Replies
- 428 Views
- Last post by Frenchmaid1969
Fri Mar 13, 2009 3:38 pm
- I just read this article in Winnipeg news!
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- chest flyes or push ups?
by scotinjapan » Mon Mar 09, 2009 7:23 am - 14 Replies
- 1031 Views
- Last post by Heelus
Fri Mar 13, 2009 5:07 am
- chest flyes or push ups?
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- Flat Chest Muscles ( reduce bulk )
by The_Orestes_84 » Wed Mar 11, 2009 12:13 am - 5 Replies
- 639 Views
- Last post by The_Orestes_84
Wed Mar 11, 2009 8:09 pm
- Flat Chest Muscles ( reduce bulk )
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- Wide Grip Pull Up
by Baseballkid14 » Thu Mar 05, 2009 6:46 pm - 7 Replies
- 637 Views
- Last post by swanso5
Tue Mar 10, 2009 6:54 pm
- Wide Grip Pull Up
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- Sore ribs
by scotinjapan » Tue Feb 24, 2009 12:27 am - 14 Replies
- 1045 Views
- Last post by swanso5
Tue Mar 10, 2009 6:51 pm
- Sore ribs
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- rounding range of motion techique when doing shoulder press
by mewantfitness » Wed Mar 04, 2009 7:10 pm - 2 Replies
- 479 Views
- Last post by swanso5
Thu Mar 05, 2009 4:32 pm
- rounding range of motion techique when doing shoulder press
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- What kid of exercices i need to do for!
by Frenchmaid1969 » Mon Mar 02, 2009 3:31 pm - 4 Replies
- 544 Views
- Last post by Frenchmaid1969
Wed Mar 04, 2009 9:37 am
- What kid of exercices i need to do for!
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- INNER THIGH WORKOUT
by tattoojunkie » Tue Jan 06, 2009 6:59 am - 4 Replies
- 849 Views
- Last post by Boopster
Mon Mar 02, 2009 7:33 pm
- INNER THIGH WORKOUT
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- Newbie Here
by DrKebab » Thu Jan 15, 2009 2:40 am - 6 Replies
- 902 Views
- Last post by wndwgrl
Mon Mar 02, 2009 6:32 pm
- Newbie Here
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- knee vs bench push ups
by kimberchick » Wed Feb 25, 2009 1:55 pm - 5 Replies
- 541 Views
- Last post by swanso5
Sun Mar 01, 2009 6:08 pm
- knee vs bench push ups
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- How much weight should I start with
by Angelfirex912 » Thu Feb 26, 2009 9:37 am - 2 Replies
- 621 Views
- Last post by swanso5
Thu Feb 26, 2009 7:23 pm
- How much weight should I start with
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- Plyometrics to improve sprint time
1, 2by juan92 » Sat Jan 10, 2009 12:16 am - 17 Replies
- 2454 Views
- Last post by Packard
Thu Feb 26, 2009 8:50 am
- Plyometrics to improve sprint time
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- Depth Jumps
by Mustangs80 » Wed Feb 25, 2009 8:07 am - 4 Replies
- 488 Views
- Last post by Mustangs80
Wed Feb 25, 2009 8:27 pm
- Depth Jumps
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- Foam Roll
by timtimtimmah19 » Mon Feb 23, 2009 10:33 am - 3 Replies
- 508 Views
- Last post by timtimtimmah19
Wed Feb 25, 2009 10:45 am
- Foam Roll
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- Romanian Dumbell Deadlift
by dys » Tue Feb 24, 2009 4:19 pm - 6 Replies
- 688 Views
- Last post by swanso5
Tue Feb 24, 2009 6:14 pm
- Romanian Dumbell Deadlift
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- How important is the streching?
1, 2by desislavia » Mon Feb 09, 2009 7:52 am - 15 Replies
- 1485 Views
- Last post by barleycorn428
Mon Feb 23, 2009 1:30 pm
- How important is the streching?
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- WORKOUT ROUTINES
by mochabrutha » Mon Feb 23, 2009 4:24 am - 1 Replies
- 391 Views
- Last post by Joesportstalk
Mon Feb 23, 2009 9:40 am
- WORKOUT ROUTINES
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- HEART RATE MONITORS
by clare_1 » Mon Jan 12, 2009 1:59 pm - 3 Replies
- 621 Views
- Last post by Frenchmaid1969
Wed Feb 18, 2009 10:01 am
- HEART RATE MONITORS
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- Pull up migraines
by Dakdak » Fri Feb 13, 2009 1:18 am - 7 Replies
- 669 Views
- Last post by Dakdak
Tue Feb 17, 2009 2:31 pm
- Pull up migraines
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- i get tired easily now
by ChoYongGi » Mon Feb 09, 2009 8:17 pm - 6 Replies
- 721 Views
- Last post by Joesportstalk
Mon Feb 16, 2009 6:34 pm
- i get tired easily now
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- compound sets // a question ?
by azad2608 » Wed Feb 11, 2009 12:12 am - 1 Replies
- 469 Views
- Last post by swanso5
Thu Feb 12, 2009 12:51 am
- compound sets // a question ?
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- mid back exercises?
by RK19 » Mon Feb 02, 2009 3:34 pm - 13 Replies
- 991 Views
- Last post by swanso5
Tue Feb 10, 2009 4:44 pm
- mid back exercises?
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- Need some questions answered. Cardio and Lifting weight
by ncchief27 » Wed Jan 28, 2009 12:42 pm - 3 Replies
- 586 Views
- Last post by Lionsroar
Tue Feb 10, 2009 1:26 am
- Need some questions answered. Cardio and Lifting weight
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- Trying to LOSE WEIGHT SUCCESSFULLY! Please HELP!
by dollfkd » Fri Jan 30, 2009 11:14 pm - 4 Replies
- 640 Views
- Last post by Lionsroar
Tue Feb 10, 2009 1:23 am
- Trying to LOSE WEIGHT SUCCESSFULLY! Please HELP!
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- Chin ups?
by reymysterio » Fri Apr 25, 2008 3:43 pm - 11 Replies
- 1915 Views
- Last post by southernsoftie
Mon Feb 09, 2009 8:30 am
- Chin ups?
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- Back Pain From Abdominal Flutter Kicks
by Baseballkid14 » Thu Jan 29, 2009 5:42 pm - 10 Replies
- 1008 Views
- Last post by swanso5
Sun Feb 08, 2009 5:55 pm
- Back Pain From Abdominal Flutter Kicks
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- Dumbell Deadlift
by dys » Wed Feb 04, 2009 7:56 pm - 1 Replies
- 550 Views
- Last post by swanso5
Sun Feb 08, 2009 5:48 pm
- Dumbell Deadlift
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- what is a rep, set and so on??
by fpuente » Fri Jan 23, 2009 11:31 am - 14 Replies
- 1109 Views
- Last post by fpuente
Mon Jan 26, 2009 6:04 pm
- what is a rep, set and so on??
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- weightlifting belts?
by yellowsubmarine » Sat Jan 24, 2009 5:31 pm - 4 Replies
- 622 Views
- Last post by Packard
Mon Jan 26, 2009 10:53 am
- weightlifting belts?
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- Wrist strengthening
1, 2by amatlack » Fri Jan 16, 2009 2:55 pm - 16 Replies
- 1536 Views
- Last post by Packard
Mon Jan 26, 2009 9:35 am
- Wrist strengthening
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- Stability Ball -- And carpet
by kajero » Sun Jan 18, 2009 10:05 pm - 3 Replies
- 570 Views
- Last post by swanso5
Mon Jan 19, 2009 4:43 pm
- Stability Ball -- And carpet
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- Gain muscle Lose fat, i need help
by AdrianCrow » Tue Jan 13, 2009 8:40 pm - 2 Replies
- 543 Views
- Last post by swanso5
Wed Jan 14, 2009 10:21 pm
- Gain muscle Lose fat, i need help
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- dumbbell deadlifts.
by SIP » Mon Jan 12, 2009 6:20 am - 2 Replies
- 557 Views
- Last post by SIP
Tue Jan 13, 2009 9:48 am
- dumbbell deadlifts.
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- Could this potentially cause harm?
by Aitrus » Mon Jan 12, 2009 1:49 am - 2 Replies
- 491 Views
- Last post by Packard
Mon Jan 12, 2009 10:33 am
- Could this potentially cause harm?
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- trunk exercises
by schiff252 » Sun Jan 11, 2009 9:11 am - 2 Replies
- 471 Views
- Last post by swanso5
Sun Jan 11, 2009 5:59 pm
- trunk exercises
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- total body workouts
by mzaruba423 » Wed Jan 07, 2009 6:23 pm - 8 Replies
- 964 Views
- Last post by swanso5
Fri Jan 09, 2009 8:35 pm
- total body workouts
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- hang cleans
1, 2by debo » Sat Aug 18, 2007 4:33 pm - 24 Replies
- 2929 Views
- Last post by swanso5
Thu Jan 08, 2009 7:03 pm
- hang cleans
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- stretching?
by RK19 » Fri Jan 02, 2009 9:59 am - 10 Replies
- 850 Views
- Last post by Heelus
Sun Jan 04, 2009 7:38 pm
- stretching?
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- Exercising Between Sets
by AntonyG21 » Thu Jan 01, 2009 5:24 pm - 7 Replies
- 784 Views
- Last post by swanso5
Sun Jan 04, 2009 7:34 pm
- Exercising Between Sets
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- Joining the navy
by machogwapito » Tue Dec 30, 2008 1:22 pm - 1 Replies
- 411 Views
- Last post by Mystik
Wed Dec 31, 2008 8:00 am
- Joining the navy
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- Will exercise/muscle building improve my posture?
by potatoes » Tue Dec 30, 2008 2:02 am - 5 Replies
- 1164 Views
- Last post by swanso5
Sun Jan 04, 2009 7:49 pm
- Will exercise/muscle building improve my posture?
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- Confuse the muscles...?
by DramaJones » Wed Dec 24, 2008 11:22 am - 5 Replies
- 743 Views
- Last post by curves991
Mon Dec 29, 2008 10:49 am
- Confuse the muscles...?
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- DIPS
by Defineme77 » Wed Apr 30, 2008 8:35 pm - 11 Replies
- 2335 Views
- Last post by Packard
Sat Dec 27, 2008 11:58 pm
- DIPS
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- Jogging Pains and Questions
by mini_008 » Fri Dec 26, 2008 5:50 pm - 0 Replies
- 521 Views
- Last post by mini_008
Fri Dec 26, 2008 5:50 pm
- Jogging Pains and Questions
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