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Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Cardio Training
Moderators: cassiegose, Boss Man
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- Cardio for people starting off at high weights.
by Justloseit » Mon Jul 28, 2008 1:28 pm - 11 Replies
- 2037 Views
- Last post by vamp
Thu Sep 18, 2008 4:18 pm
- Cardio for people starting off at high weights.
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- help on cardio days.
by thekid24 » Wed Sep 10, 2008 10:57 pm - 1 Replies
- 897 Views
- Last post by Boss Man
Thu Sep 11, 2008 9:01 am
- help on cardio days.
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- What is going on with my run time?
by Crispy129 » Tue Sep 02, 2008 10:18 pm - 9 Replies
- 1544 Views
- Last post by vamp
Mon Sep 08, 2008 7:07 pm
- What is going on with my run time?
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- Tracking cardio...distance and intesity?
by Hope4Life » Wed Aug 27, 2008 10:15 am - 6 Replies
- 1530 Views
- Last post by bigalscott
Wed Sep 03, 2008 10:05 am
- Tracking cardio...distance and intesity?
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- How to loose weight & burn fat while fasting?
by raazaa » Sun Aug 31, 2008 6:19 am - 5 Replies
- 1647 Views
- Last post by amatlack
Tue Sep 02, 2008 8:20 am
- How to loose weight & burn fat while fasting?
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- Trying Again, Any Advice?
by bellefairy13 » Tue Jul 15, 2008 4:03 pm - 5 Replies
- 1382 Views
- Last post by bellefairy13
Tue Sep 02, 2008 12:17 am
- Trying Again, Any Advice?
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- Knee cap..HELP
by adrian » Wed Apr 04, 2007 1:33 am - 6 Replies
- 1612 Views
- Last post by vamp
Sun Aug 31, 2008 6:45 am
- Knee cap..HELP
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- weights than cardio
by oniz » Mon Aug 25, 2008 2:53 pm - 4 Replies
- 1427 Views
- Last post by Boss Man
Tue Aug 26, 2008 5:50 pm
- weights than cardio
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- Biking
by LongShot1972 » Sat Aug 23, 2008 2:36 pm - 0 Replies
- 870 Views
- Last post by LongShot1972
Sat Aug 23, 2008 2:36 pm
- Biking
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- cardio recommendations for a broken toe... *sigh*
by amatlack » Tue Aug 19, 2008 9:25 am - 5 Replies
- 1376 Views
- Last post by juan92
Fri Aug 22, 2008 5:44 pm
- cardio recommendations for a broken toe... *sigh*
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- punch bag and sprint on treadmill
by DevilWrath » Wed Aug 20, 2008 8:07 pm - 1 Replies
- 869 Views
- Last post by swanso5
Wed Aug 20, 2008 10:12 pm
- punch bag and sprint on treadmill
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- wierd heart rate monitor feedback
by detailaddict » Mon Aug 18, 2008 6:37 pm - 3 Replies
- 917 Views
- Last post by swanso5
Wed Aug 20, 2008 2:48 am
- wierd heart rate monitor feedback
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- Fitness/Power Walking
by milly » Mon Aug 18, 2008 4:41 am - 4 Replies
- 1203 Views
- Last post by swanso5
Wed Aug 20, 2008 2:47 am
- Fitness/Power Walking
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- Opinions on this workout method
by littleshelly » Fri Aug 01, 2008 5:47 pm - 1 Replies
- 903 Views
- Last post by swanso5
Fri Aug 01, 2008 6:39 pm
- Opinions on this workout method
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- New But Willing!
by rybak_1102 » Thu Jun 26, 2008 5:37 pm - 13 Replies
- 2251 Views
- Last post by vamp
Mon Jul 28, 2008 6:10 am
- New But Willing!
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- finding a balance between working out, cardio, and diet
by emcdee » Thu Jul 24, 2008 11:46 am - 7 Replies
- 1541 Views
- Last post by emcdee
Fri Jul 25, 2008 11:23 am
- finding a balance between working out, cardio, and diet
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- Hula Hooping
by stephaniejean » Tue Jul 22, 2008 6:27 pm - 3 Replies
- 1046 Views
- Last post by stephaniejean
Wed Jul 23, 2008 1:03 pm
- Hula Hooping
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- can you be on the tredmill too much?
by mike5804 » Sun Jul 20, 2008 8:15 am - 6 Replies
- 1580 Views
- Last post by swanso5
Mon Jul 21, 2008 10:54 pm
- can you be on the tredmill too much?
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- Can't find elliptical in cardio tracker?
by Valgal » Wed Jul 16, 2008 8:27 am - 4 Replies
- 1204 Views
- Last post by Boss Man
Sat Jul 19, 2008 7:05 pm
- Can't find elliptical in cardio tracker?
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- Overtraining? Plateau?
by amatlack » Tue Jul 15, 2008 1:55 pm - 8 Replies
- 1690 Views
- Last post by swanso5
Fri Jul 18, 2008 1:14 am
- Overtraining? Plateau?
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- HIIT; how long?
by HOUSTON TEXAN » Fri May 02, 2008 7:31 pm - 4 Replies
- 1840 Views
- Last post by Christopheel
Wed Jul 16, 2008 11:12 am
- HIIT; how long?
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- How to lose fat from arms
by Nanda » Fri Jun 20, 2008 10:56 pm - 8 Replies
- 1907 Views
- Last post by katiesuarez
Tue Jul 15, 2008 4:39 pm
- How to lose fat from arms
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- Dance Dance Revolution
by bellefairy13 » Tue Jul 15, 2008 3:53 pm - 2 Replies
- 871 Views
- Last post by bellefairy13
Tue Jul 15, 2008 4:06 pm
- Dance Dance Revolution
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- Different Cardio!!
by roach81 » Sun Jul 06, 2008 12:14 am - 6 Replies
- 1493 Views
- Last post by roach81
Sat Jul 12, 2008 4:01 pm
- Different Cardio!!
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- Cardio then sleep, good or bad?
1, 2by nutella87 » Mon Jun 30, 2008 12:14 pm - 25 Replies
- 4270 Views
- Last post by swanso5
Thu Jul 10, 2008 8:02 pm
- Cardio then sleep, good or bad?
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- harmful or helpful excercise
by shankstar89 » Sun Jul 06, 2008 3:35 am - 1 Replies
- 848 Views
- Last post by swanso5
Sun Jul 06, 2008 5:36 am
- harmful or helpful excercise
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- Running On The Tredmil
by NavyBuilder » Fri Apr 04, 2008 4:20 am - 2 Replies
- 1642 Views
- Last post by roach81
Sun Jul 06, 2008 12:10 am
- Running On The Tredmil
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- Gain Muscle / Cut Fat (Help)
by doshimilan » Tue Jun 17, 2008 12:40 pm - 6 Replies
- 1722 Views
- Last post by carefree
Sat Jun 28, 2008 5:25 am
- Gain Muscle / Cut Fat (Help)
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- Elliptical or Exercise Bike
1, 2by Fit_Friend » Tue Jun 17, 2008 5:51 pm - 25 Replies
- 4348 Views
- Last post by Boss Man
Mon Jun 23, 2008 7:06 pm
- Elliptical or Exercise Bike
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- JumpRoping
by ChoYongGi » Mon Apr 28, 2008 9:36 pm - 9 Replies
- 2547 Views
- Last post by Boss Man
Sat Jun 21, 2008 3:49 pm
- JumpRoping
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- Best alternative to running
by sunblossom » Tue Jun 03, 2008 12:08 pm - 8 Replies
- 2989 Views
- Last post by Fit_Friend
Thu Jun 19, 2008 8:28 pm
- Best alternative to running
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- Questions about cardio
by MangoBlue » Tue Jun 10, 2008 2:54 am - 3 Replies
- 1261 Views
- Last post by swanso5
Tue Jun 17, 2008 7:32 pm
- Questions about cardio
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- What do you think
by Christopheel » Fri Jun 13, 2008 12:56 pm - 7 Replies
- 1409 Views
- Last post by swanso5
Sun Jun 15, 2008 11:06 pm
- What do you think
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- Cardio Question
by sal05 » Thu Jun 12, 2008 11:51 pm - 1 Replies
- 872 Views
- Last post by swanso5
Fri Jun 13, 2008 3:00 am
- Cardio Question
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- true cardio
by montaigne » Sun Jun 08, 2008 12:49 pm - 8 Replies
- 1602 Views
- Last post by montaigne
Fri Jun 13, 2008 12:56 am
- true cardio
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- Breathing while running!
by kimuram » Fri Jun 06, 2008 1:33 pm - 2 Replies
- 1061 Views
- Last post by mansoboricua
Mon Jun 09, 2008 8:46 am
- Breathing while running!
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- training for cross country
by jrdnufc » Mon Jun 02, 2008 6:00 pm - 4 Replies
- 1117 Views
- Last post by swanso5
Tue Jun 03, 2008 7:08 pm
- training for cross country
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- looking for weight loss program
by Nat Turner » Tue May 20, 2008 12:50 pm - 1 Replies
- 1045 Views
- Last post by swanso5
Tue May 20, 2008 5:52 pm
- looking for weight loss program
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- Cardio for abs?
by imwhoim01 » Thu Apr 03, 2008 12:23 pm - 6 Replies
- 2379 Views
- Last post by Borntorun
Thu May 15, 2008 5:12 pm
- Cardio for abs?
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- To eat or not to eat....
by LilFox » Mon Apr 14, 2008 4:09 pm - 6 Replies
- 1928 Views
- Last post by SarahPT
Wed Apr 23, 2008 1:46 pm
- To eat or not to eat....
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- Cardio 2x Daily...
by samIam1642 » Thu Apr 10, 2008 11:22 am - 3 Replies
- 1663 Views
- Last post by SarahPT
Wed Apr 23, 2008 1:34 pm
- Cardio 2x Daily...
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- Cardio good or bad
by slashx9 » Fri Jan 04, 2008 4:22 pm - 12 Replies
- 3894 Views
- Last post by swanso5
Tue Apr 08, 2008 7:17 pm
- Cardio good or bad
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- How can I?
by FeeFee » Fri Apr 04, 2008 2:03 pm - 3 Replies
- 1348 Views
- Last post by tonyc
Tue Apr 08, 2008 1:06 pm
- How can I?
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- Weight Loss Dilemma
by LissaJ » Wed Apr 02, 2008 5:26 pm - 6 Replies
- 1751 Views
- Last post by swanso5
Wed Apr 02, 2008 11:18 pm
- Weight Loss Dilemma
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- What am I doing wrong! Need help.
by LissaJ » Wed Apr 02, 2008 5:28 pm - 4 Replies
- 1456 Views
- Last post by Boss Man
Wed Apr 02, 2008 6:18 pm
- What am I doing wrong! Need help.
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- HIIT: Timing and sensations hours after it's done?
by XQH000AD0001 » Tue Mar 18, 2008 2:53 pm - 2 Replies
- 1747 Views
- Last post by SarahPT
Tue Apr 01, 2008 8:06 am
- HIIT: Timing and sensations hours after it's done?
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- Nordic Walking????
by mymygagne » Mon Mar 10, 2008 4:36 pm - 2 Replies
- 1280 Views
- Last post by SarahPT
Tue Apr 01, 2008 8:03 am
- Nordic Walking????
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- How much cardio?
1, 2by Danj » Tue Feb 26, 2008 1:52 am - 21 Replies
- 5366 Views
- Last post by swanso5
Mon Mar 24, 2008 9:59 pm
- How much cardio?
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- Elliptical for weight loss
by Slax18 » Wed Mar 05, 2008 7:10 pm - 6 Replies
- 2069 Views
- Last post by SarahPT
Fri Mar 07, 2008 4:15 pm
- Elliptical for weight loss
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