ShapeFit.com
Fitness discussion forum for bodybuilding, weight loss, diet and exercise.
Cardio Training
Moderators: cassiegose, Boss Man
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- New Project Requiring Member Involvement
by Boss Man » Thu Dec 13, 2012 3:37 pm - 2 Replies
- 4459 Views
- Last post by Shell-Shell
Fri Apr 05, 2013 3:03 pm
- New Project Requiring Member Involvement
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- Just A Note About PM's
by Boss Man » Thu Jun 28, 2012 7:03 pm - 1 Replies
- 7657 Views
- Last post by jimfisher
Mon Feb 18, 2013 3:58 pm
- Just A Note About PM's
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- Concerns About FitTracker PRO
1, 2by admin » Thu Feb 24, 2011 8:18 pm - 16 Replies
- 57001 Views
- Last post by jordantcarlisle
Wed Nov 28, 2012 6:53 am
- Concerns About FitTracker PRO
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- Notice To Beachbody Coaches
by Boss Man » Sun Dec 26, 2010 6:57 pm - 11 Replies
- 34629 Views
- Last post by habermatthew
Thu Jan 24, 2013 1:09 pm
- Notice To Beachbody Coaches
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- A Note To New Users In Particular
1, 2by Boss Man » Wed Jun 20, 2007 10:33 am - 22 Replies
- 64619 Views
- Last post by DietJane
Thu Apr 04, 2013 6:57 pm
- A Note To New Users In Particular
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- Just A Reminder To People
by Boss Man » Mon May 14, 2007 1:57 pm - 12 Replies
- 38072 Views
- Last post by Boss Man
Tue Jan 08, 2013 1:09 pm
- Just A Reminder To People
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- Cycling question
by yojimbo » Thu Aug 03, 2006 4:40 am - 2 Replies
- 1313 Views
- Last post by viper
Mon Aug 14, 2006 2:05 am
- Cycling question
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- CardioFit machine....????
by Tony100 » Fri Aug 04, 2006 10:55 am - 1 Replies
- 1501 Views
- Last post by swanso5
Fri Aug 04, 2006 8:45 pm
- CardioFit machine....????
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- What kind of exercises would help me improve my hiking?
by Tredo » Wed Aug 02, 2006 10:39 pm - 1 Replies
- 1217 Views
- Last post by swanso5
Thu Aug 03, 2006 7:50 pm
- What kind of exercises would help me improve my hiking?
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- Shin splints
by Therealgazoo » Wed Aug 02, 2006 11:03 am - 1 Replies
- 1226 Views
- Last post by swanso5
Wed Aug 02, 2006 6:20 pm
- Shin splints
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- rowing
by leedsmeister » Mon Jul 24, 2006 5:58 am - 3 Replies
- 1601 Views
- Last post by swanso5
Tue Jul 25, 2006 8:31 pm
- rowing
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- Is using the "hill" mode on a machine the same as
by Tredo » Thu Jul 13, 2006 12:53 am - 2 Replies
- 1313 Views
- Last post by Tredo
Sun Jul 16, 2006 5:26 pm
- Is using the "hill" mode on a machine the same as
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- Combining Strength and Cardio
by ThoughtAddict » Thu Mar 09, 2006 8:54 am - 7 Replies
- 2411 Views
- Last post by MaryAnn
Wed Jul 12, 2006 1:30 am
- Combining Strength and Cardio
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- Plateauinggg
by sarah_deserra » Thu Jun 29, 2006 5:37 pm - 8 Replies
- 2275 Views
- Last post by Fitness Coach
Sun Jul 09, 2006 7:18 am
- Plateauinggg
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- Attention Everyone
by swanso5 » Wed Jun 21, 2006 3:28 am - 0 Replies
- 1188 Views
- Last post by swanso5
Wed Jun 21, 2006 3:28 am
- Attention Everyone
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- heavy bag training
by windmillman » Sat Jun 17, 2006 7:25 pm - 1 Replies
- 1313 Views
- Last post by swanso5
Sun Jun 18, 2006 3:41 pm
- heavy bag training
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- What time is best for cardio?
by Duvsie » Sat Jun 10, 2006 4:55 am - 1 Replies
- 1474 Views
- Last post by swanso5
Sun Jun 11, 2006 2:10 am
- What time is best for cardio?
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- Cardio machines...
by AmandaM » Thu May 25, 2006 8:24 am - 1 Replies
- 1324 Views
- Last post by swanso5
Fri May 26, 2006 7:15 am
- Cardio machines...
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- A question about your body getting used to cardio.
by Tredo » Thu May 18, 2006 5:40 pm - 2 Replies
- 1774 Views
- Last post by Tredo
Fri May 19, 2006 1:17 am
- A question about your body getting used to cardio.
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- Cardio excercise
by Eternityc0de » Tue Oct 18, 2005 9:01 pm - 3 Replies
- 2342 Views
- Last post by swanso5
Wed May 17, 2006 6:05 pm
- Cardio excercise
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- Reduce body fat %
1, 2by sweetcar6 » Tue May 09, 2006 8:04 pm - 15 Replies
- 4942 Views
- Last post by swanso5
Tue May 16, 2006 12:41 am
- Reduce body fat %
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- how to train for 8km road race
by weatherley85 » Sat May 06, 2006 5:39 pm - 3 Replies
- 1722 Views
- Last post by swanso5
Sun May 07, 2006 3:39 am
- how to train for 8km road race
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- Hi I'm New
by uhnju » Thu Mar 02, 2006 12:30 am - 6 Replies
- 2236 Views
- Last post by Rabaki262
Thu Apr 20, 2006 6:43 am
- Hi I'm New
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- My Cardio Workout
by devinb2k6 » Sat Feb 25, 2006 5:31 pm - 1 Replies
- 1459 Views
- Last post by swanso5
Sat Feb 25, 2006 11:30 pm
- My Cardio Workout
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- H.I.I.T. Help
by bluebomber24 » Mon Feb 13, 2006 2:49 pm - 7 Replies
- 2546 Views
- Last post by swanso5
Mon Feb 20, 2006 8:03 pm
- H.I.I.T. Help
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- Track Your Workouts!
by ajandersen » Mon Feb 06, 2006 11:42 am - 0 Replies
- 1194 Views
- Last post by ajandersen
Mon Feb 06, 2006 11:42 am
- Track Your Workouts!
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- Boxing
by Sweetpea » Sun Aug 14, 2005 10:00 am - 1 Replies
- 1912 Views
- Last post by spinsation
Tue Jan 24, 2006 2:13 pm
- Boxing
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- Mix it up for fun
by DJ_FoRbY » Sun Mar 20, 2005 9:40 pm - 7 Replies
- 5184 Views
- Last post by theguru
Mon Oct 17, 2005 10:34 am
- Mix it up for fun
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